The Centre all inclusive retreat programs offer you a combination of detox therapies, exercise programs, personalized diets and fantastic food.
Sarah qualified as a Physiotherapist from the UEA, England in 1994. She then worked for the NHS in a variety of specialities, particularly neurology, postoperative rehabilitation and musculoskeletal out-patients. Today Sarah is also a qualified Nutritionist, Herbalist and a Truly Heal Functional Medicine Health and Cancer Coach. She is involved in the running of the retreats, designs our menus and is involved in workshops and individual treatments.
She got her Bachelor of Exercise Science from the YMCA in New York in 1992. Since then she has studied and practised Yoga, experiencing several methods such as Ashtanga, Hatha and Bikram Yoga. Marjorie decided to specialize in the Iyengar method, for its technique of body alignment and precision as well as its therapeutic approach, it's easily understood and accessible to its practitioners. She has studied and practiced during the last fifteen years at the Iyengar Yoga Center in Barcelona, with direct disciples of BKS Iyengar.
Antonio is a qualified physiotherapist, specialised in various manual therapies (Osteopathy, Mulligan and Mckensy concepts, Miofasial Release, Diacutaneus Fibrolisi and Therpeutic massage) and has a sharp eye for biomechanical dysfunctions. In the past he has lectured on various subjects, such as postural alignment and musculoskeletal disorders, exercise training and massage at the University of Zaragoza. He is in charge of therapy and physical exercise sessions.
from Ireland, January 2020
"Detox in a educated way!"
The personal attention paid to us both collectively and individually by Sarah and Antonio was constant, caring and constructive. I came away knowing a lot more about the workings of my body both physically and nutritionally. Sarah's knowledge on the subject is amazing and she works tirelessly to attend to individual needs. Accommodation was pristine, warm and quiet. Food and juices were all based on the detox programme and were delicious! We had an assessment at the beginning of the week for measurements and one at the end. It was great to see the changes in our body! Exercise was a consistent part of the programme as well and we saw the most beautiful and natural parts of the area as well as a personalised exercise programme from Antonio! Yoga was gentle at the start and more vigourous by the end of the week which was perfect. All in all, this place is a haven of goodness and care! I will be back!