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Self Healing Retreat with Detox and Yoga in the UK

The Self Healing Retreat pulls together all the components required for your body to do what it was designed to do, to heal itself. The Platinum Healing Self-Healing Retreat is designed to look at the main factors that, when out of balance, can nurture disease and illness.

Highlights

  • 3 daily enemas
  • Classes of yoga, meditation, and pranayama
  • Clinical hypnotherapy for physical and emotional healing
  • 90-minute one-to-one nutrition / naturopathy consultation post retreat via Zoom
  • Support from nutritional therapist and emotional support throughout
  • Juice detox program with tailored treatment plan
  • Daily check in with group leader
  • 4 nights accommodation

Styles


5 days with instruction
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Accommodation

Facilities

  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Barbeque facilities
  • Dining area
  • Garden
  • Lounge
  • Luggage room / storage
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Library
  • Meeting room

During this retreat, you will be staying at Middlewick Holiday Cottages with various choices of rooms. The retreat venue in Glastonbury was a winner again in the Bristol, Bath, and Somerset Tourism Awards for Business Events, Outstanding Contribution to Tourism, Tourism Excellence, and Highly Commended. They also won a TripAdvisor Certificate of Excellence. Four-star Visit England Gold Award and AA five-star Glamping Site.

Private cottages

Platinum Healing offers a variety of one-to-three-bedroom cottages sleeping one to six people. Perfect if you want to retreat alone, as a couple, or share a large cottage with your family or support bubble. Each has a kitchen/dining/living area, as well as private bathrooms.

Most cottages have fully equipped kitchens that may include a washing machine and fridge/freezer. Bathrooms with showers and bathtubs and outdoor seating areas. Please let Platinum Healing know if you have any specific requirements.

Glamping pods

For some outdoor living with unbelievable views, Platinum Healing offers three glamping pods sleeping one to two people. These are warm cozy cabins with double beds looking up to the stars through a large Velux window. Crisp white linen, fluffy white towels, mini-fridge, kettle, Wi-Fi, and a private wet room.

There is an outdoor deck, outdoor bean bag, table and chairs, and awning. They are fully insulated, double glazed and they have heating to keep you snug and warm in colder months. The view from each cabin is up towards Glastonbury Tor. An incredibly special location and view.

Program

Main factors that, when out of balance, can nurture disease and illness:

  • Poor lifestyle
  • Imbalanced diet
  • Lack of nutrients
  • Retention of toxins
  • Lack of exercise
  • Poor posture
  • Poor respiration
  • Low energy levels
  • Unhealthy beliefs
  • Blocked emotions
  • Insufficient hydration
  • Stress and worry
  • Unhealthy relationships
  • Environmental factors
  • Lack of direction in life
  • No sense of contribution
  • Lack of personal growth
  • Other unfulfilled human needs

The bespoke Self Healing Retreat can help you with a wide range of conditions such as:

  • Respiratory issues
  • Endocrine or thyroid health
  • Poor immunity
  • Joint issues such as fibromyalgia and arthritis
  • Adrenal fatigue and burnout
  • Allergies and intolerances
  • Irritable bowel syndrome and other digestive complaints
  • Menopause symptoms
  • ME and chronic fatigue syndrome
  • Skin irritations such as eczema and psoriasis
  • Type 2 diabetes (non-insulin dependent)
  • Candida (yeast overgrowth)
  • Other physical, physiological, or emotional concerns

Health benefits

  • Improves mental clarity and memory
  • Emotional and psychological healing
  • Boosts energy levels and immunity
  • Promotes self-healing of ailments
  • Improves digestion and bowels
  • Balances blood sugars
  • Aids weight management
  • Balances blood pressure
  • Increases energy levels
  • Reduces signs of aging
  • Regulates hormones
  • Gives the body a rest to heal
  • Cellular rejuvenation
  • Reduces inflammation
  • Optimises energy metabolism
  • Creates a sense of inner calm
  • Assist in the break down of toxins
  • Boost levels of vitamins and minerals
  • Hydrates the body and mind
  • Repairs damaged tissues
  • Brings clarity of mind

Location

The venue backs onto Glastonbury Tor, with stunning views across the Somerset levels to Cheddar Gorge and Mendip Hills. A peaceful and tranquil area steeped with history, myth, and legend, making it a perfect setting for your healing retreat. You will be drawn to this mystical place for its rich history of spiritual pilgrimage, magical healing energies, and sacred sites.

Glastonbury has been recognized as a spiritual center since the megalithic era, which makes it a beautiful place for you to heal, cleanse, and explore. It is also known as the Heart Chakra of the planet. Set in acres of stunning rural countryside, yet only 30 minutes from Bristol Airport. Glastonbury station is eight minutes away. A perfect retreat in England that is easily accessible.

Food

The following meals are included:

  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can walk directly to Glastonbury Tor from the venue and then into Glastonbury Town, which is an incredibly beautiful and special route. There are many places of interest such as Chalice Well and Gardens, Glastonbury Abbey, The White Spring, and Well House, Wearyall Hill, Wookey Hole Caves, and many museums, shops, nature reserves, and beaches.

The nearest beaches are half an hour’s drive away. The venue offers the opportunity for you to extend your stay for some post-retreat site seeing. There are organic vegan cafes, juice bars, and health food shops in Glastonbury. There is also an onsite farm shop, which will make your post-detox eating super easy!

Spa treatments

Enjoy one of Platinum Healing’s many holistic treatments from body massages and natural beauty treatments to coaching and hypnotherapy. Botanicals award-winning wellness products are blended by hand, using only carefully selected natural and soil certified organic ingredients.

What's included

  • Physiological rebalancing: 1 90-minute one-to-one nutrition / naturopathy consultation post retreat via Zoom
  • Psychological rebalancing: 1 clinical hypnotherapy for physical and emotional healing
  • Digestive rebalancing: 3 daily enemas (includes 1 enema kit and a herbal liver flush formula, which are yours to keep)
  • Pre arrival screening
  • Pre detox guidelines
  • Tailored treatment plan
  • 4 nights rural accommodation
  • Welcome pack and bag
  • Juice detox program
  • Nutritional supplements
  • Organic locally sourced produce
  • 100% gluten and dairy free
  • Raw and vegan
  • Detox shakes and herbal teas
  • Detox dry skin body brush
  • Ayurvedic mouth cleanser
  • Platinum detox and health manual
  • Classes of yoga, meditation, and pranayama
  • Use of facilities (pool, steam room)
  • Use of rebounder and basic gym equipment
  • High speed internet / Wi-Fi
  • Onsite parking
  • Quality linen and towels
  • Natural toiletries
  • Daily check in with group leader
  • Support from nutritional therapist
  • Emotional support throughout
  • Self-enquiry journaling process
  • Daily guided country walks
  • Library of educational talks
  • Breaking the fast raw foods
  • 100 juice and smoothie recipes
  • Shopping list ideas
  • Post retreat support and advice
  • Library of educational talks
  • Useful post detox resources
  • Life coaching workshop post retreat
  • Post detox meal planner and recipes
  • 10% discount for The Natural Dispensary
  • Discounted online yoga classes post retreat
  • Home Detox, Yoga and Healing Program (optional and extra)
  • Kate Tyler’s best-selling book – The Little Black Book of Fitness
  • 500 GBP voucher for The Life Transformation Mentorship Program

What's not included

  • Airfare
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bristol Airport (BRS).

Cancellation Policy

  • A reservation requires a deposit of 21.78% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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