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5 Days Fertility Detox and Yoga Retreat in the UK

  • Marris Barn, Swallow Road Thorganby, Lincolnshire, East Midlands, United Kingdom

Fertility Detox and Yoga Retreat in England, UK

Join Platinum Healing in this fertility detox and yoga retreat in Lincolnshire, England. This retreat incorporates Platinum Healings signature comprehensive physical, psychological, and emotional detoxification program, with hypnotherapy, neuro-linguistic programming (NLP), life coaching, yoga, meditation, pranayama, plus on-going post retreat support for pre-conception optimization. The retreat also incorporates the fertile body method, a mind body approach to fertility which acknowledges the importance of working with fertility in a holistic way.

Highlights

  • Morning yoga sessions
  • Evening meditation, pranayama, or workshop
  • Nutritional therapy / naturopathy session
  • Consultation with medical herbalist
  • Hypnotherapy for fertility session
  • 4 nights deluxe accommodation
  • 4 days with instruction
  • English
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This is a contemporary 5-star luxury eco-friendly accommodation that offers you a lot of amenities that will make sure you have a nice stay. Located in a peaceful and quiet environment, it has underfloor heating, quality linen and towels, beautiful sandy beaches nearby, stunning views and direct train lines from London.

Fertility issues

According to the Human Fertilization and Embryology Authority (HFEA), it is estimated that one in seven UK couples have difficulty conceiving - approximately 3.5 million people. Fertility problems usually occur when our physical, physiological, or psychological systems are out of balance; with each individual factor affecting the other. Imbalances can be caused by a number of internal and external factors including lifestyle and even subconscious blocks that we may be completely unaware of.

Our modern industrialized world exposes us to a host of chemicals that disrupts the natural processes of the body. We are commonly exposed to pesticides in foods and in the air that we breathe. Pesticides are produced with the sole purpose of destroying life. It is no wonder they are closely linked to fertility problems. Toxic heavy metals such as mercury, aluminum, and lead are known to cause cellular disruption and raise acidity levels in the body, compromising nutrition and impacting fertility. There are also household chemicals from solvent-based paints, preservatives in carpets and cleaning products.

We, then, have the complex psychological factors that can affect fertility in both men and women. Our reaction to and ability to deal with external stressors, fears, and anxiety about childbirth or parenthood, negative beliefs and negative self-talk, repressed emotions, unconscious blocks, sleep problems and depression are just some of the many complex psychological factors. The extent of these psychological factors usually increase when there are fertility problems present, thus creating that very vicious cycle.

Past traumas, unhealed, and unresolved cellular memories create imbalances, and affect our well-being and chances of conception. Previous relationship issues, infidelity, miscarriages and terminations, fears about pregnancy, childbirth, needles and hospitals can also affect fertility on a subconscious level. There can also be conflicts in the unconscious regarding parenthood. A woman may desperately want a baby, however there may be concerns buried in her psyche that parenthood might affect her career, her independence, her physical appearance or even her relationship. As you can see there are so many visible and invisible intricate factors that can affect fertility, as well as our overall health and well-being.

Platinum Healing pre-conception optimization

This retreat is for individuals and couples looking for a holistic approach to fertility. Perhaps you are seeking ways to prepare and enhance your body and mind for conception and childbirth, or riding yourself of old physical, psychological and emotional toxins.

Perhaps you are at the early stages of fertility-related issues and require help, guidance, or support. Perhaps you have already gone through IVF or other fertility treatments, or are about to commence with treatment. People who experience problems conceiving often experience a reduced sense of physical, psychological, and emotional wellbeing, which may leave them feeling depressed, anxious, worried, hopeless, guilty, frustrated, angry, and even jealous of others.

Fertility problems can affect all areas of your life including work, family, relationships, and overall health. This retreat will help individuals and couples deal with the impact of infertility and may help to address the possible causes through comprehensive cellular detoxification, holistic healing, awareness, and education.

Aims of fertility detox retreat

This retreat will help you to start addressing some of the main causes of infertility. Some of the external factors of infertility include:

Diet as a result of nutrient and mineral deficiency

Environment where environmental toxins have an effect on the hormonal system

Lifestyle which includes drugs, tobacco and alcohol, sleep, and work life balance

Lack of physical exercise or that of in excess

Weight issues

Physical problems such as ovulation problems, low sperm count, PCOS, fibroids, hormonal imbalances, etc.

Internal factors that can affect infertility including beliefs, emotions, and physiological responses will also be addressed during the retreat. Unhealthy beliefs which result in unhealthy negative emotions and behaviors. Over time, this will disturb the natural balance of the body.

When the bodys natural balance is disrupted, the reproductive system and endocrine system (the system that regulates hormones) is affected. The hormonal system also reacts first to stress. If these beliefs, emotions and physiological responses are not properly addressed fertility as well as overall well-being may be negatively affected.

The fertility retreat can help to enhance fertility by:

  • Balance can be restored through relaxation, positive cognitive changes, and creative visualization
  • Creating balance in the body can be further enhanced by creating balance in our thoughts and feelings
  • Decreasing negative self-talk and excessive worry will help restore emotional and physical balance
  • Detoxing the body and mind on a deep cellular level
  • Educating the individual or couple on lifestyle changes, diet, exercise, and lifestyle
  • Identifying and resolving issues which may be preventing conception (unconscious or conscious)
  • Increasing feelings of calm using hypnosis, yoga, meditation, relaxation, holistic therapies, and breathing exercises
  • Reducing stress, worry, and anxiety about fertility and parenthood
  • Regulating and restoring healthy immune system function
  • Regulating the natural balance in the autonomic nervous system
  • Restoring blood pH levels for optimum health and wellness
  • Restoring hormonal balance
  • Restoring physical, mental and emotional balance, health and well-being

The fertility retreat will help prepare for conception by helping you to:

  • Feel confident and ready for parenthood
  • Improve intimacy and sexual relationship (for natural conception)
  • Make necessary changes to lifestyle, diet, and exercise habits
  • Prepare for IVF or other fertility treatment
  • Restore menstrual health, or sperm count and mobility

Platinum Health is also committed to providing on-going support by:

  • Helping you maintain the changes that have been made post-retreat
  • Hypnobirthing, which is also available post-retreat should you wish to look at childbirth with the same holistic approach
  • Providing a 12-month post-retreat support
  • Skype and face-to-face consultations post-retreat which is available as extra
  • Supporting you to make decisions about fertility treatments and other options for parenthood
  • Teaching self-help tools and techniques that continue to enhance fertility

The retreat can help to reduce the negative effects of infertility by:

  • Building coping strategies and developing inner resources
  • Increasing sexual intimacy and affection
  • Providing emotional support and an opportunity to talk openly with your therapist
  • Resolving relationship problems with partner, family, and friends
  • Restoring self-esteem and self-worth
  • Restoring the body to good health after medical treatments
  • Restoring trust in one's own amazing body
  • Working through emotions, e.g. anger, jealousy, guilt, stress, anxiety, and depression

Yoga

Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind and induce a feeling of union of body mind and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing yoga is a huge step in the right direction.

Pranayama is a Sanskrit word meaning "extension of the Prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and Ayama, to extend, draw out, restrain, or control.

The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 30-minute session.

This retreat will be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Woods. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.

Activities
  • Indoor swimming pool
  • Massage
  • Spa
General
  • Caf nearby
  • Garden
Services
  • Free! Parking
  • Free! WiFi
  • Shop nearby

Aromatherapy

Ayurvedic and detox body massage

Cranio-sacral therapy

Clinical hypnotherapy

Counselling (solution focused)

Deluxe holistic body balancing

EFT (Emotional Freedom Technique)

Facial rejuvenation with acupuncture

Fitness training

Herbal medicine and acupuncture

Homeopathy

Hot stones massage

Indian head massage

Inner body cellular healing

Inner child work

Kinesiology

Life coaching

NAC (Neuro Associated Conditioning)

NLP (Neuro Linguistic Programming)

Nutritional therapy

Pain management

Past life regression therapy

Personal development coaching

Positive parental coaching

Pranayama and yoga Nidra

Private yoga and meditation tuition

Re-connective healing

Reflexology

Regression therapy

Reiki

Relationship counselling

Spiritual coaching

Smoking cessation

Sports and remedial massage

Stress management coaching

Swedish and deep tissue massage

Thai yoga massage

Theta healing

Weight management and portion control

  • 1 consultation with medical herbalist
  • 1 hypnotherapy for fertility session
  • 1 nutritional therapy / naturopathy session
  • 12 months post-detox support (via e-mail)
  • 4 nights contemporary luxury accommodation
  • A variety of organic superfood shots
  • Alkalizing formulas
  • Anti-bacterial and antifungal supplements
  • Breaking the fast organic buffet
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Colon cleansing and detox supplements
  • Daily group check in with retreat manager
  • Detox beverages and herbal cleansing teas
  • Detox guidelines and support with daily group check-in
  • Detox herbal formulas
  • Detox mineral electrolyte broth / soup
  • Education on detox and health choices
  • Evening program (workshops, pranayama, meditation, etc.)
  • Freshly prepared fruit and vegetable juices
  • Friendly and emotionally supportive team
  • Full use of the extensive grounds
  • Guided country walk (on most retreats - weather permitted)
  • Hot tub and sauna
  • Informal discussions on nutrition, health, the mind, the law of attraction
  • Intestinal cleansers
  • Intestinal cleansing husks
  • Liver and kidney cleansers
  • Liver and kidney supportive formulas
  • Morning yoga program (all levels)
  • Nutritional and herbal supplements
  • PH balancing formulas
  • Post-retreat dietary guidance and support
  • Probiotics (to repopulate friendly bacteria)
  • Quality linen and towels provided
  • Raw food fresh snacks (optional)
  • The complete juice detox program
  • Wheatgrass and aloe vera juices
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Colonics / enemas, parasite cleansing and liver flush (optional and extra)
  • Home detox kit if you would like to continue your detox at home (optional and extra)

Driving directions

From the South via the A1 and A46 towards Market Rasen

Take the A46 to Market Rasen, then turn onto the A631 into Market Rasen towards Louth. Turn left on to the B1203 at traffic lights after the railway bridge. Go through Tealby, and Binbrook. 3 miles later you will pass the Click'em Inn on your right. After 300 yards turn left to Thorganby at the crossroads. Follow road down hill into village. Marris Barn is immediately on your right.

From the North via the A1, M62, M18 and M180

Exit M180 at J5, follow A18 to Humberside Airport. Continue through Great Limber, passed Keelby, towards Louth. Go straight over roundabout crossing A46. At next roundabout turn right on B1203 towards Binbrook and Market Rasen. Approximately 1 mile after Ravendale village, come to a sharp left hand bend/crossroads. Go straight on to Thorganby leaving the main road. Follow road downhill into Thorganby and Marris Barn is immediately on your right.

Arrival by airplane

  • Humberside Airport 15 miles/20 mins drive. Doncaster/Sheffield Airport 1 hour drive

Arrival by train

Main line rail connections with Newark (45 miles/1 hour drive) via Market Rasen (12 miles/20 mins) and Doncaster (50 miles/1 hour 10 mins) via Barnetby (15 miles/25 mins) or Grimsby (12.2 miles/25 mins)

England, United Kingdom

Platinum Healing team of therapists offers a wide range of treatments, retreats, workshops & healing modalities that can help you with various health problems.

  • Availability: The Detox Retreats of this organizer are available 71% of the time.

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