5 Days Inner Child Healing and Yoga Retreat in West Sussex, UK

  • Priory Lane, Arundel, West Sussex, England, UK

5 Days Inner Child Healing and Yoga Retreat in West Sussex, UK

  • Priory Lane, Arundel, West Sussex, England, UK

Inner Child Healing Retreat with Yoga and Juice Detox in England

The Inner Child Retreat uses various healing techniques, empowering you to make positive changes in your life. The retreat includes a full Juice Detox Program, 4 nights accommodation, one-to-one inner child working sessions with a Clinical Hypnotherapist, 2-3 Yoga Classes Daily, Daily Meditation and Pranayama, NLP and Life Coaching Workshop, Educational Talks and Nutritional Guidance. Facilities include Indoor Heated Swimming Pool, Sauna, Free WiFi and Parking and Contemporary Rural Accommodation. A wealth of holistic treatments available including Hypnotherapy, Reiki, Reflexology, Acupuncture, Indian Head Massage, Body Massages, Regression Therapy, Counselling, Natural Beauty Treatments, Fitness Training, Herbal Medicine and Education.


  • Daily Educational Talks
  • 2 x Herbal Walks (weather permitting)
  • 2-3 daily Yoga and Meditation classes
  • Choice of Standard Juice Detox program or Green Juice Cleanse
  • Use of Heated Indoor Swimming Pool and Sauna
  • 4 Nights accommodation (Monday to Friday)
  • NLP and Life Coaching Workshop
  • 4 days with instruction
  • English
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A stunning 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel. Walking distance along the River Arun, with breath-taking views of the Sussex downs and historic Arundel Castle. If it's luxury you are after and a unique and unforgettable experience, then this retreat will not disappoint. AA Approved 5 Star Accommodation at an affordable price. Indoor heated swimming pool and a host of Mind and Body treatments available onsite. Direct train lines from London, Gatwick, Brighton, Portsmouth and Southampton. Only a 5-minute taxi ride from Arundel or Ford station.

The retreat will include daily yoga, two one-to-one inner child healing sessions, the comprehensive detox program for physical, emotional, and psychological cleansing. Writing and journaling are encouraged and inspirational movies are shown which are scheduled for you throughout the retreat.

Understanding the Inner Child

This retreat will give you the opportunity to experience the power of various inner child healing techniques, empowering you to continue to heal yourself and make positive changes in all areas of your life even when you leave the retreat.

You will gain a great understanding of yourself and your needs, and you will reconnect with a very special part of your soul! This retreat gives you the tools, time, and space to address the aspects of your life which cause you disappointment, pain, and suffering.

Even though we are adults now and childhood is long left behind, there are often traumas and suffering that we carry into our adult life. These experiences can have us acting out patterns and hurts in the present moment, which can damage our relationships and our health. Often, we are in conflict with ourselves and this can start in early childhood.

The inner child is a real and delicate entity that holds very deep and superficial wounds. The feelings can be quite incapacitating to the mature adult who carries them around. As adults, we can look at ourselves and see a grown-up but most people are actually walking around with a wounded child inside.

Our intuitive intelligence, joy, natural self-expression, and an overall sense of well-being dwell in the inner child. If this inner child has been forgotten, traumatized, hurt, ignored, or suppressed, then we carry this around throughout our lives and act out.

The little child in us desired to be loved, cared, and nurtured. Sometimes, these needs were not met, and therefore the inner child remains unfulfilled, unable to integrate itself into its adult self, still pining for healing and wholeness.

Some conditions that can be eased with inner child healing include trauma, depression, anger issues, addiction, troubled relationships, chronic dissatisfaction, self-harming, physical or psychological abuse, and sexual abuse.

These conditions are often triggered by memories of bad experiences as a child such as misunderstandings, painful experiences, sadness, fear, guilt, emotional wounds, attitudes, and effects of childhood abuse. Consequently, we may often feel that things are overwhelming, that we are not loved, that we are not good enough, and that we struggle with the demands of relationships.

Detox program

Modern lifestyle takes its toll on your body more so than you realize. This becomes particularly apparent when examining the balance of bio-energy in your bodys cells. When your cells are functioning correctly, they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.

In our daily lives, we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of wellness. Today, our environment is toxic, and the food we eat, even the air we breathe, and the water we drink is laden with chemicals foreign to our system.

Poor diet, chronic stress, exposure to pollution, and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired and sluggish.

Platinum Healings detox retreat can help boost your energy levels, release toxins trapped in body fat and cells, assist weight loss, improve metabolism, help relieve stress with the emission of negative ions, reduce aches, pains, headaches, and tiredness.

Another benefit of Platinum Healings detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally, and learn new ways to think and feel.


Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind, and induce a feeling of union of body, mind, and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing, yoga is a huge step in the right direction.

Pranayama is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, prana is life force or vital energy, particularly the breath, and ayama is to extend, draw out, restrain, or control.

The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health, and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 60-minute session.

  • Penny

    Platinum Healing’s delightful and highly experienced retreat manager, meditation and yoga teacher and fitness instructor (among her many other talents including surfing)! Penny ​first became attracted to yoga due to its health benefits and its ability to connect the mind, body, and spirit. With a busy life as a musician and performer, it became necessary for her to find ways to stay grounded, maintain her health and focus her energies.

  • Daisy

    Daisy is one of Platinum Healing’s retreat managers, naturopathic nutritional therapists, yoga teachers and health practitioner specializing in juice detoxification and self-healing​. Her intention is to inspire long-lasting transformation through the enjoyment of healthy living with an emphasis on encouraging a realistic balance between health and quality of life.

This retreat will take place in the beautiful Arundel. Arundel is a market town and civil parish in the South Downs of West Sussex in the south of England. Other nearby towns include Worthing to the south-east, Littlehampton to the south, and Bognor Regis to the south-west. The River Arun runs through the eastern side of the town and the town is famous for its historic castle and cathedral.

This retreat will also be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Wolds. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.

All of the Platinum Healing retreats incorporate their signature Juice Detox program which means whilst you are on retreat you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.

  • 2 private sessions of inner child healing
  • 4 nights accommodation
  • 12 months post detox support (via e-mail and telephone)
  • A variety of organic super food
  • Access to a library of health and well-being books, magazines, CDs, and DVDs
  • Alkalizing formulas
  • Anti-bacterial, anti-fungal, and anti-inflammatory supplements
  • Breaking the fast fresh fruit platter on day of departure
  • Breathing exercises for cleansing, calming, and balancing body and mind
  • Check in with emotional well-being manager or educator
  • Colon cleansing and detox supplements
  • Daily group check in with medical herbalist or nutritional therapist
  • Detox guidelines and support
  • Detox beverages and herbal cleansing teas
  • Detox clays and intestinal cleansing husks
  • Detox herbal formulas
  • Detox soups and mineral electrolyte broths
  • Freshly prepared fruit and vegetable juices
  • Full use of the extensive grounds
  • Guided country walk (weather permitted)
  • Guided group deep relaxation sessions with hypnotherapist
  • Informal discussions on nutrition, health, the mind, and the law of attraction
  • Inspirational and educational movies shown daily
  • Intestinal cleansers
  • Liver and kidney cleansers
  • Liver and kidney supportive formulas
  • Morning yoga class and evening program of pranayama, meditation or workshop
  • Nutritional and herbal supplements
  • Onsite health chefs, life coaches, nutritionists, hypnotherapists, NLP practitioners and therapists
  • pH balancing formulas and pH testing available (please ask for more information)
  • Post retreat dietary guidance and support
  • Probiotics (to repopulate friendly bacteria)
  • The complete juice detox program for physical, emotional, and psychological cleansing
  • The onsite detox and wellness shop
  • Wheatgrass and aloe vera juices
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Colonics, parasite cleansing, and liver flush (optional and extra)
  • Home detox kit if you would like to continue your detox at home (optional and extra)
  • Personal fitness training and nutritional therapy available (extra)
  • Flights to and from UK
  • Transfers to and from the retreat location
  • Travel insurance

Driving directions

The retreat location is easily accessible via motorway routes from London, Gatwick, and neighboring Brighton, Worthing, Horsham, and Chichester.

Arrival by airplane

Arrive at any airports in London.

The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton. A very easy get away for city and European-based clients.

Arrival by train

  • The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton.


  • Review by Angie R.
    10 out of 10

    "An amazing experience, treating the whole body, mind and spirit even better than I expected with totally amazing people to help and guide us through the process. The juices were different daily and tasted very nice I liked the whole detox programme. The retreat management was toptastic!! All the staff have been totally amazing, all very supportive genuine lovely people with smiley faces all day. The nutrition and breaking the fast talk was really good I could listen to Rachel’s talks over again, so informative, educating and interesting it really makes you think about what we are putting into our bodies. I have had 100% guidance and support the whole way through. I feel like a much calmer, happier person than when I arrived, my mind feels clearer, my body great for the first time in years. I think I’ve lost some weight I have learnt a lot about myself and feel so much more positive and confident. A great big massive thank you and bear hugs to you all this has been one of the best things I have ever done for myself it has been worth every penny!!"

    2016, Platinum Healing website, edited

  • Review by Jo W.

    "What a fantastic life changing experience. From Pre booking (telephone conversation with Millie and Jessica), through to the retreat, it was excellent. Jessica, Rachel, Jan, Cheryl were all so friendly and warm with great advice and genuinely pleased to help. The Management of the retreat is excellent. Everyone was just lovely and really cared for our emotional wellbeing. They were all happy to chat at any time not just on the morning talks and offer advice. It was so nice to be asked how you feel by everyone and the morning emotional check inns were great. Being a complete beginner to Yoga Penny was amazing and very friendly... I loved it. The whole process has changed me. The detox lost my bloat. My outlook has changed, I am more positive and have stopped wallowing in self-pity and replaced my “can’t do attitude” to a “can do” attitude! I have been to yoga twice a week since the retreat which is a miracle as I hadn’t exercised for more than 3 years previously. Something has definitely shifted in me mentally and I am much more the old (pre cancer) me. A combination of platinum healing’s emotional assistance, yoga and Bradley. Thank you all so much."

    2016, Platinum Healing website, edited

  • Review by Naomi L.

    "Fantastic experience, met amazing like-minded people and have added to my knowledge. The accommodation was lovely and very clean. The management was excellent, very well run, everyone is very friendly and accommodating.I feel really revived and my body feels amazing feel really light and happy and healed in my body. I have had an amazing time on retreat. Jess, Rachel and team were fantastic, so accommodating and tending to every need. I have had lots of highs and a few lows when hungry but I’m very happy to have completed the detox and feel fantastic for it."

    2016, Platinum Healing website, edited

  • Review by Aisling B.
    10 out of 10

    "I got more out of this retreat than I could ever have anticipated, I feel clean, healthy, fit, energised and excited about everything that I have learnt. More than anything I am grateful to have had the opportunity to explore my spiritual side I think this was the biggest benefit. I was pleasantly surprised at how tasty the juices were and I am really impressed with the attention to detail in nutrition. Jessica and all the staff were so friendly and easy to talk to and made us all feel at ease very quickly. Organisation was flawless from start to finish."

    2016, Platinum Healing website, edited

  • Review by Joanna W.
    10 out of 10

    "I was very anxious and not sure how I would react to the retreat environment. But I have found I enjoyed myself and feel it has helped to relieve some of my stresses. And more importantly I am now a non- smoker. All the therapists have been lovely. Jackie the hypnotherapist was professional and warm and a very good listener. I'm feeling positive about continuing to be smoke free at home."

    2016, Platinum Healing website, edited

  • Review by Sarah T.

    "THANKYOU for such an amazing week from the 13th July. As you know I found the week hard but the benefits I am still gaining are just wonderful and I truly thank you all for this. I returned to my normal life and 7 lbs lighter so a great start. I continued with a very healthy diet right up to my wedding day and even had to have £188.00 of dress alterations to make it smaller! Aside from the diet my biggest thanks has to go to all my mind therapies- I cannot tell you how insecure and embarrassed I was about having a premature menopause and how inferior I felt as a woman. As soon as I came home from you, people commented on how different I looked and I just told them, and I went on to tell more people and more people and I haven't at any stage felt any issue with the menopause now. It is a miracle and my husband is thrilled to see me so relaxed and more confident."

    2016, Platinum Healing website, edited

  • Review by Sandy H.
    10 out of 10

    "My time spent at the retreat was the best thing I've ever did in regaining a healthier me. Not only did I feel physically fit I also felt mentally lighter. Thank you so much for all the wonderful therapy and treatments the staff provided for me during my stay. I felt that when I came back to London I was reborn. Since being back I've become more selective in what I eat and I'm juicing most days. My skin and eyes are brighter and I feel more energetic. Thank you again for all your care and support and I will definitely be coming back again. I thoroughly enjoyed my stay and I embrace all the new challenges that lie ahead. It's almost like you have opened up a window from within me and feel like I've been reborn to a very loving, respectful & beautiful soul."

    2016, Platinum Healing website, edited

  • Review by Nigel H.
    10 out of 10

    "I had a terrific time – returning home re-energised, relaxed and full of vitality! Thank you to you and your colleagues, including your Mum, for your advice, time and attention during the week. Although I decided not to participate in the full programme, I nevertheless made the most of my time there. Without doubt, I will be back and intend incorporating your fast into my annual “must do’s”."

    2016, Platinum Healing website, edited

  • Review by Lynn Chalmers
    10 out of 10

    "I just wanted to give feedback on how professional, friendly and supportive you all were."


    "I learned so much and putting lots into practice. I joined a new yoga studio this week, buying organic wherever possible and feeling so much more energetic than I have in months!"


    "Plus I lost 3 kilos (almost 7lb)! "

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  • Review by Peter Connolly
    10 out of 10

    "Thought I'd let you know my progress. Something has definitely changed! I'm juicing every day. I haven't smoked since the retreat! Am doing regular yoga and feel better than I can remember. Still early days but so far it seems the retreat has had a massive impact. So thank you to all!"

    Platinum Healing website, edited

  • Review by Jennifer Bench
    10 out of 10

    "I was originally searching for a yoga retreat when I came across Platinum Healing. I consider myself to be quite healthy and therefore not exactly in need of a full detox but I liked the look of the accommodation and the midweek break worked for my schedule. "


    "I actually enquired as to whether I could bring my own food to supplement the hunger that imagined I would endure, and was a little concerned when advised that it would not benefit the detox process. "


    "So a little nervous about the experience but very much looking forward to some pampering and relaxation I embarked on my journey.During my stay I was surprised to find I was not hungry at all, in fact by the end of the detox the thought of eating had almost become alien and a hassle ! "


    "I really had the most wonderful time, meeting lovely new people, enjoying beautiful juices, receiving pampering massages, life changing hypnotherapy and wonderful nutritional advice. After the retreat I felt so pure and clean, it was really a lovely feeling. I was also slimmer and very strong after all the yoga. I hope to be able come back to the retreat again and again. Thanks so much for a truly wonderful experience. "

    Platinum Healing website, edited

  • Review by Clementine and Meaghan
    10 out of 10

    "We had a brilliant time at Platinum Healing. The Staff were very knowledgeable, professional and caring. The talks every morning were great as was the yoga and the huge variety of treatments on offer. Our stay at Platinum was hugely restorative , the accommodation was luxurious and there was such a relaxed, warm atmosphere that we felt very at home. We left feeling relaxed, energised, happy and motivated to continue this healthy lifestyle. Cant recommend it enough! Thank you Platinum!"

    Platinum Healing website, edited

  • Review by Shirley Saunders
    10 out of 10

    "I have just returned from a 4 day detox retreat and I feel amazing. Thank you to the whole team you are very knowledgeable lovely people."

    Platinum Healing website, edited

  • Review by Tara Henriksen from US
    10 out of 10

    "I had a fabulous experience at the retreat. As a result of my attendance, I have begun to make many positive changes which have begun to instantly benefit my life."


    "My mom and I traveled from America to attend the retreat. Although we have many retreats in America, we felt that for us, Platinum Healing was going to provide the setting (rural English countryside), the certified staff and facilities we needed to detox and reset our mind and body. The experience did not disappoint, and accomplished for each of us more than we had hoped.""


    "I have lost 10 pounds since the retreat started. I am continuing my weight loss through the adoption of a vegetarian/fish only diet that was my choice. I have found that my body is just not craving meat very much, and with the inclusion of supplements (iron, vitamins, etc) I feel I have more energy than ever. I am also incorporating the techniques I learned at the retreat.... to be true to my inner self and listen to myself....I am finding ways to remove stress and know that your retreat was the start of a new era in my life. Thank you for putting together such a wonderful combination -- a mind/body detox. I hope that many others get the chance to benefit from your program."

    Platinum Healing website, edited

  • Review by Katherine Vernon
    10 out of 10

    "Post retreat I still feel fantastic, I have more energy and feel better and more positive than I have done in years. I am juicing every day in the morning and the odd evening, still haven't had any caffeine or alcohol and eat mainly vegetarian food. I lost 2.5 kilos on the retreat and my plan is to lose 8 more, which I feel is achievable now I have the tools and resources from the retreat. I am also training like a maniac, which I hadn't been able to do in a long while! The whole experience was wonderful and you really do have a cracking team there. Thanks again for a fantastic few days it was life changing."

    Platinum Healing website, edited

  • Review by Mark Ubsdell
    10 out of 10

    "Your treatments and the time you spent with me, though brief, helped to set me on a positive path to health. I am convinced that I have now opened up new possibilities for me in not only facing illness but making a plan for the next chapter of life. Thank you."

    Platinum Healing website, edited

  • Review by Sara
    10 out of 10

    "I felt the retreat was life changing. I felt that I got in touch with a part of myself that I had I repressed long ago and for that I will always feel very grateful. I felt very safe and felt that the support was excellent. I have recommended it to everyone I virtually know. I have tried to keep up with the healthy food and tried to keep it in the day even though it has been very intense being at home. I will always remember that week."

    Platinum Healing, edited

  • Review by Dina
    10 out of 10

    "Dear Kate and the rest of the team at Platinum Healing,Once again, I want to extend a deep heartfelt 'Thank-you' for such an inspirational four days. I gained so much from the experience not only do I feel happier in knowing that I'm on the right path, but also that I feel much healthier and revitalized in more ways than I've ever felt before. I feel I have the strength to complete my healing and in doing so to be able to follow my dreams now that the chains of the past have been lifted. Thank-you!As for the smoking, what smoking? :-) It's amazing that after having tried different things, the one smoking cessation session I had has actually worked for me. I don't even have the urge to smoke not even in situations where I'd have smoked in the past. In fact, I feel like a non-smoker! Thank-You!From my new found energy and your inspirational input, I now incorporate yoga and meditation into my daily morning routine. I've also stuck to the cleansing drink before having a healthy breakfast of fruits and, generally ,am definitely more conscious of what goes into my mouth. I'm still drinking loads of water and aim for about 2 litres a day and my skin and body feels great. The four days was just the beginning of a more holistic life that I'm following and gave me the boost I needed to implement the changes in my physical self, I now feel my mind, body and soul are now working harmoniously together which they haven't done for a long time. Thank-you!I'd recommend this retreat to anybody who is ready to make changes to their lives. It has aided me in further building a bond and closer relationship with me, Dina, through trust, love and acceptance of self - this is just the beginning of the rest of my life. Thank-you!Thank-you, thank-you and may you continue the amazing work you do and be sure that I'll be back."

    Platinum Healing, edited

  • Review by Elizabeth
    10 out of 10

    "I'm pleased to say I have been feeling great. I feel a very much lighter person all over. I really don't think I could have found a better retreat for my needs. All the ladies were interesting and I liked the fact that there was a diversity of ages which brought a different kind of dynamics to the group. I have to praise you and the rest of the ladies leading the programme. You all had your acts together. Thanks for all your support."

    Platinum Healing, edited

  • Review by Emma
    10 out of 10

    "Before going on the retreat I was diagnosed with a fibroid and put it down to having a stressful job for many years and bout after bout of insomnia and having to take sleeping tablets. I read that diet, medication and stress were the main factors contributing to fibroids and decided to book myself on a retreat to detox and recharge my batteries. The retreat was better than I could ever have imagined and I came away feeling detoxed, mentally calm and full of energy. During the retreat I had some therapy sessions and we discussed my desire to leave my stressful industry but my fear of taking the risk to leave what I had always done and knew.6 months later I have continued with my healthy diet of regular juicing, lots of raw food, and I now sleep well and have far more energy as a result. I have also had the courage to step out of my industry and start retraining in nutrition. Yoga has become a daily practice and I volunteer with a school for kids with cerebral palsy something I have wanted to do for years but never had the time to do. This change in lifestyle has benefited my health so much that I have recently been told that my fibroid has reduced in size by almost a half! I feel happy, excited for the future and very thankful to Platinum Healing for helping me to embark on this journey."

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  • Review by Jessica
    10 out of 10

    "Approximately 5 years ago I woke-up one morning unable to stand, continually vomiting and suffering from a severe bout of dizziness. This confined me to bed for 3 months, laying still and unable to move and also resulting in hospitalisation with a brain MRI scan. The doctors and specialists diagnosed many things including Menieres Disease, Ear Crystals & Vertigo. Although the dizziness lessened over time every day I suffered a degree of dizziness and brain fog, some days were worse than others but the brain fog never went away.It eventually occurred to me that it may be caused by something I was eating and decided to go on a 4 night Juicing Detox with Platinum Healing in Arundel. By day three my mind had cleared and my dizziness had disappeared. By Day five I was feeling healthier than I had felt in the previous 5 years.Two years on and the dizziness by enlarge remains at bay. Whenever it rears its ugly head I go on a juice diet for 2 days and it once again fades away. Platinum Healing gave me the advice and guidance I needed to enable me to focus and manage my own health issues.Going to the retreat allowed me to get away from the everyday mundane tasks and allowed me to focus on myself. It allowed me to jump start a lifestyle of planning and eating healthier meals instead of just reaching into the cupboard for whatever is there.Since leaving the retreat I have been able to conquer my bad eating habits which has in turn relieved me of the daily brain fog & dizziness that I was experiencing. This has made a huge difference to my wellbeing and I dont now feel overwhelmed with the day ahead.I am determined to continue to make better food choices day by day, but in order to get to this point I needed to fully detox first. I have continued to have a shot glass of Aloe Vera & spirulina every day and a juice every morning for breakfast. I shall certainly consider attending a detox retreat once a year from now on."

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  • Review by Laura from United Kingdom
    10 out of 10

    "I am still buzzing following my retreat with Platinum Healing in Arundel, West Sussex.I lost 7lb whilst on the retreat, but for me it was about so much more than just weight loss. I feel like with your support I hit my 'reset' button. My eating habits and frame of mind have completely changed. The added bonus is that my new healthy habits are having positive influence on my family too. My friends and family have commented on how glowing and clear my skin looks and that my smile is reaching my eyes again.As well as eating a cleaner, more alkaline diet. I am drinking a cleansing drink every morning, drinking more water and just feeling so present.With your support I feel like I am living again, you have given me my life back and will be eternally grateful."

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  • Review by Dr John-Paul Darby from Australia
    10 out of 10

    "I am very grateful for the experience, and must say, I learned a lot more about myself than expected. I certainly appreciate food much more, especially organic/whole food, and am very conscious of what toxins I'm possibly consuming. I also have a newly gained appreciation of "hunger" and I seem able to sustain myself between meals for much longer, and with sustained energy. Prior to the retreat, I was very conscious of my short attention span and short fuse when I felt hungry. So a big thank you for helping me learn so much about myself!"

    Platinum Healing website, edited

  • Review by Lin Crane from Europe
    9 out of 10

    "The juice detox and yoga retreat was just what I needed. I began my recovery from alcohol addiction 9 months ago and my addiction transferred itself to food. Following the retreat and one session of hypnotherapy, my "emotional eating" lifted and I was able to recognize "real" hunger. I also felt reconnected to that universal source of healing and love. The team are all very gifted people who make you feel special and important."

    Platinum Healing website, edited

  • Review by Niki from Switzerland
    9 out of 10

    "If you are hesitating about investing your precious holiday time in a detox week, dont! This is the best thing you can do for yourself not just for your body but more importantly for your mind (and your body will follow anyway!). My week with Platinum Healing surpassed every expectation I had. The team is knowledgeable and professional, but also really caring and they almost intuitively get what you need. They also tailored my program to my needs offering a perfect balance of therapies (with which I achieved some amazing results!) and the yoga in the morning was a great way to start the day. I felt like a completely different person when I left. I cant wait to go back! Thanks for a fantastic week."

    Platinum Healing website, edited

  • Review by Tina Wilson from United Kingdom
    9 out of 10

    "As a seasoned juicer, I have tried many retreats, some grim and some great I am happy to say this was great. Set in a luxurious setting and not at all rustic (in my experience I have found this to mean run-down or clapped-out). The basic principle being to cleanse, detox and rest oh, and starve a little too! What I found refreshing about the team at Platinum Healing, was the spiritual and holistic approach they added to the mix. I believe this comes purely from each person and their knowledge and sensitive natures made me feel totally cared-for and loved for the weekend. The sessions we had were inspiring and have given me much food for thought. I was slightly hesitant about embarking on a weekend retreat, as I wanted a longer cleanse, but the 3 days worked a mini-miracle and gave me my mojo back! I left feeling lighter (I lost 4 pounds) and happier I will definitely be seeing you all again!"

    Platinum Healing website, edited

  • Review by Julie Mutton from United Kingdom
    9 out of 10

    "Thank you so much for a really fabulous weekend. I have done many detoxes before in further flung places but it was really nice to do something closer to home. I went on your retreat to kick start my diet, to lose some extra pounds plus I like yoga. What I got was much more than that - I left feeling totally inspired and with a great sense of positivity. It's one thing to lose weight on a detox, it's quite another to have a fresh mental aptitude to want to continue to stay healthy and happy in all aspects of your life. Everyone on the weekend, staff and guests, were all really wonderful, after one evening we all seemed to be totally relaxed in each others company. I would love to do this on a regular basis and would be happy to speak to anyone who is in two minds about doing the retreat."

    Platinum Healing website, edited

  • Review by Victoria from United Kingdom
    10 out of 10

    "I was a little apprehensive about the Yoga and Juice detox retreat, having never done anything like this before. However, on arrival I was immediately put at ease by meeting the team and my friendly fellow 'detoxers'. The accommodation is excellent and very homely, I enjoyed feeling as though you could completely relax, have your own space but also mingle and chat if you so wished. The team are an inspiration, with brilliant yoga and meditation teachers, providing helpful and individual attention to each of us. The hypnotherapy sessions I had have been life changing. I also really enjoyed the extremely thought provoking life coaching session and have in fact followed up and used the advice more in my day to day life. I will definitely be returning. The weekend was a perfect kick start to a healthier life in both mind and body."

    Platinum Healing website, edited

  • Review by Johanne from United Kingdom
    10 out of 10

    "Thank you for last weekend, we thoroughly enjoyed every single element - the food, the Company, the seamless organisation, the amazing venue, the list just goes on and on. You do an amazing job, we sincerely hope to spend many more weekends with you.Both Adam and I have never felt so relaxed and in control of our thoughts. The biggest benefit I have brought away is 'sleep', since the retreat, I have slept every single night - incredible. We are without a doubt considering the Spanish retreat, I just need to make sure I can sort childcare."

    Platinum Healing website, edited

  • Review by Una from Ireland
    10 out of 10

    "Just a wee note to thank you for facilitating my healing retreat last month. I really feel the benefits of the break. We certainly peeled away a few layers of issues that I was not aware of. I have found a new sense of motivation in my Yoga practice and personal development. The barriers that were blocking me have been released and I am really ready to change for the better. Brooklands was the perfect setting for the retreat and all of the treatments were truly amazing! Keep up the good work, you are all brilliant at what you do!"

    Platinum Healing website, edited

  • Review by Sarah
    10 out of 10

    "I can't express how much your detox retreat changed my ways. In hindsight I look back and realise I lacked in any sort of sound education on nutrition and healthy dieting though out my entire upbringing. Or maybe the information was there but I was never shown the way, just merely told how it's done, which isn't as effective.Not only have I benefited but my boyfriend has too - who is already quite health conscious in the sense he regularly exercises and physically cares for his body. For him, learning more about a good diet in addition to exercise and the fact that it really matters what you eat, has been a real eye opener for him and we both now approach our diet entirely differently to before. Lots of vegetables, fruit, fruit & veggie juices and more healthy snacking has become more important in our diet, and our appetite for fried fatty foods, processed & fast foods has miraculously diminished!My yoga has also been taken to another level. I love it and I feel so good when I practice it regularly. I have improved so much in as little as a couple of months and feel the benefits almost immediately, both physically and mentally.My successful colonic detox may have been the major contributor to what REALLY persuaded me to change my ways. To actually physically see what was coming out of my body as a potential result of unhealthy dieting and malnourishment was amazing. I have not been able to stop raving about it to friends. I feel so lucky that I was able to experience this.My whole outlook on life has also changed. I think the timing of the detox was perfect, where I was at a stage of my life where I had a lot of time to ponder on life and what really makes me happy. All these recent changes though small but consequently life changing, I think have revolved around and resulted from attending your detox program and I am very thankful for it!"

    Platinum Healing website, edited

England, United Kingdom

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