Sorry, we have no availability on our site for this listing in the coming period.
You have successfully signed up for our newsletter!
Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
Join Platinum Healing in this inner child healing and yoga retreat in West Sussex, England. The inner child healing retreat is designed to help you connect with various aspects of yourself on a deep and very profound level, in order to heal the child that dwells within you. When we reconnect with situations from the past and with our inner child, we start a powerful process of healing. When we become whole, we become light and joyful, expressing our full potential.
If it is luxury you are after with a unique and unforgettable experience, then this retreat will not disappoint! You will be able to really indulge in some of the finest surroundings that Sussex has to offer.
Set in a stunning 19th century converted barn in a rural setting, just under a mile from the historic center of Arundel, it is within walking distance along the River Arun with breathtaking views of the Sussex downs and Arundel Castle.
The retreat is set near the heart of the famous town of Arundel. With its breath taking views of the castle and meandering rivers, this retreat is a real gem of a find for anyone with a passion for walking, history, culture, and being in the glorious Sussex countryside.
There are lovely river walks, hill top contemplation spots, hiking paths, and breathtaking views just minutes away. This is a contemporary luxury accommodation offers you plenty of amenities that will ensure you a comfortable and pleasant stay.
Located in a peaceful and quiet environment, it has an indoor heated swimming pool, underfloor heating, quality linen and towels, beautiful sandy beaches nearby, stunning views of Arundel Castle, and a direct train line from London.
The retreat will include daily yoga, two one-to-one inner child healing sessions, the comprehensive detox program for physical, emotional, and psychological cleansing. Writing and journaling are encouraged and inspirational movies are shown which are scheduled for you throughout the retreat.
This retreat will give you the opportunity to experience the power of various inner child healing techniques, empowering you to continue to heal yourself and make positive changes in all areas of your life even when you leave the retreat.
You will gain a great understanding of yourself and your needs, and you will reconnect with a very special part of your soul! This retreat gives you the tools, time, and space to address the aspects of your life which cause you disappointment, pain, and suffering.
Even though we are adults now and childhood is long left behind, there are often traumas and suffering that we carry into our adult life. These experiences can have us acting out patterns and hurts in the present moment, which can damage our relationships and our health. Often, we are in conflict with ourselves and this can start in early childhood.
The inner child is a real and delicate entity that holds very deep and superficial wounds. The feelings can be quite incapacitating to the mature adult who carries them around. As adults, we can look at ourselves and see a grown-up but most people are actually walking around with a wounded child inside.
Our intuitive intelligence, joy, natural self-expression, and an overall sense of well-being dwell in the inner child. If this inner child has been forgotten, traumatized, hurt, ignored, or suppressed, then we carry this around throughout our lives and act out.
The little child in us desired to be loved, cared, and nurtured. Sometimes, these needs were not met, and therefore the inner child remains unfulfilled, unable to integrate itself into its adult self, still pining for healing and wholeness.
Some conditions that can be eased with inner child healing include trauma, depression, anger issues, addiction, troubled relationships, chronic dissatisfaction, self-harming, physical or psychological abuse, and sexual abuse.
These conditions are often triggered by memories of bad experiences as a child such as misunderstandings, painful experiences, sadness, fear, guilt, emotional wounds, attitudes, and effects of childhood abuse. Consequently, we may often feel that things are overwhelming, that we are not loved, that we are not good enough, and that we struggle with the demands of relationships.
Modern lifestyle takes its toll on your body more so than you realize. This becomes particularly apparent when examining the balance of bio-energy in your bodys cells. When your cells are functioning correctly, they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.
In our daily lives, we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of wellness. Today, our environment is toxic, and the food we eat, even the air we breathe, and the water we drink is laden with chemicals foreign to our system.
Poor diet, chronic stress, exposure to pollution, and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired and sluggish.
Platinum Healings detox retreat can help boost your energy levels, release toxins trapped in body fat and cells, assist weight loss, improve metabolism, help relieve stress with the emission of negative ions, reduce aches, pains, headaches, and tiredness.
Another benefit of Platinum Healings detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally, and learn new ways to think and feel.
Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind, and induce a feeling of union of body, mind, and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing, yoga is a huge step in the right direction.
Pranayama is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, prana is life force or vital energy, particularly the breath, and ayama is to extend, draw out, restrain, or control.
The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health, and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 60-minute session.
This retreat will take place in the beautiful Arundel. Arundel is a market town and civil parish in the South Downs of West Sussex in the south of England. Other nearby towns include Worthing to the south-east, Littlehampton to the south, and Bognor Regis to the south-west. The River Arun runs through the eastern side of the town and the town is famous for its historic castle and cathedral.
This retreat will also be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Wolds. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.
|Activities ||General ||Services|
The retreat location is easily accessible via motorway routes from London, Gatwick, and neighboring Brighton, Worthing, Horsham, and Chichester.
Arrive at any airports in London.
The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton. A very easy get away for city and European-based clients.