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5 Days Juice Detox and Yoga Retreat in the UK

  • Marris Barn, Swallow Road Thorganby, Lincolnshire, East Midlands, United Kingdom

Juice Detox and Yoga Retreat in Lincolnshire, UK

Join Platinum Healing in this juice, detox and yoga retreat in Lincolnshire. A juice detox is by far the quickest, most effective way to detoxify the body to allow it to throw off the toxic residues that accumulate in the cells and bloodstream. A juice detox awakens the bodys powerful cleansing and healing abilities, helping to cure and prevent disease, restore health, balance emotions and prolong life.

Nurture your body and mind

Abstaining from solid food allows the bodys innate detox mechanisms to function at full capacity, strengthening the immune system and taking the load off the digestive system. Cleansing also has a very powerful effect on the mind and emotional state.

A healing combination of juice and yoga

A juice detox with yoga is very safe and until all toxins are eliminated, theres simply no way that our bodies can rebalance and repair themselves. This retreat is a great kick start to a healthier more positive lifestyle. A juice detox and yoga retreat can be beneficial for everyone (unless you are pregnant, anorexic, have diabetes or heart complaints).

Highlights

  • Morning yoga classes
  • Yogic cleansing exercises
  • Complete juice detox program
  • Detox beverages, herbal cleansing teas, herbal formulas
  • Freshly prepared fruit and vegetable juices
  • 4 nights deluxe accommodation
  • 4 days with instruction
  • English
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This is a contemporary 5-star luxury eco-friendly accommodation that offers you a lot of amenities that will make sure you have a nice stay. Located in a peaceful and quiet environment, it has underfloor heating, quality linen and towels, beautiful sandy beaches nearby, stunning views and direct train lines from London.

Detox program

Modern lifestyle takes its toll on your body more so than you realize. This becomes particularly apparent when examining the balance of bio-energy in your bodys cells. When your cells are functioning correctly they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.

In our daily lives we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of wellness. Today our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system.

Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired and sluggish.

This detox retreat can help boost your energy levels, release toxins trapped in body fat and cells, assist weight loss, improve metabolism, help relieve stress with the emission of negative ions, reduce aches, pains, headaches and tiredness.

Another benefit of this detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally and learn new ways to think and feel.

Yoga

Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind and induce a feeling of union of body mind and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing yoga is a huge step in the right direction.

Pranayama is a Sanskrit word meaning "extension of the Prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and Ayama, to extend, draw out, restrain, or control.

The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 30-minute session.

This retreat will be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Woods. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.

Activities
  • Indoor swimming pool
  • Massage
  • Spa
General
  • Caf nearby
  • Garden
Services
  • Free! Parking
  • Free! WiFi
  • Shop nearby

Aromatherapy

Ayurvedic and detox body massage

Clinical hypnotherapy

Counselling (solution focused)

Cranio-sacral therapy

Deluxe holistic body balancing

EFT (Emotional Freedom Technique)

Facial rejuvenation with acupuncture

Fitness training

Herbal medicine and acupuncture

Homeopathy

Hot stones massage

Indian head massage

Inner body cellular healing

Inner child work

Kinesiology

Life coaching

NAC (Neuro Associated Conditioning)

NLP (Neuro Linguistic Programming)

Nutritional therapy

Pain management

Past life regression therapy

Personal development coaching

Positive parental coaching

Pranayama and yoga Nidra

Private yoga and meditation tuition

Re-connective healing

Reflexology

Regression therapy

Reiki

Relationship counselling

Smoking cessation

Spiritual coaching

Sports and remedial massage

Stress management coaching

Swedish and deep tissue massage

Thai yoga massage

Theta healing

Weight management and portion control

  • 12 months post-detox support (via e-mail)
  • 4 nights contemporary luxury accommodation
  • A variety of organic superfood shots
  • Alkalizing formulas
  • Anti-bacterial and antifungal supplements
  • Breaking the fast organic buffet
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Colon cleansing and detox supplements
  • Daily group check in with retreat manager
  • Detox beverages and herbal cleansing teas
  • Detox guidelines and support with daily group check-in
  • Detox herbal formulas
  • Detox mineral electrolyte broth / soup
  • Education on detox and health choices
  • Evening program (workshops, pranayama, meditation, etc.)
  • Freshly prepared fruit and vegetable juices
  • Friendly and emotionally supportive team
  • Full use of the extensive grounds
  • Guided country walk (on most retreats - weather permitted)
  • Hot tub and sauna
  • Informal discussions on nutrition, health, the mind, the law of attraction
  • Intestinal cleansers
  • Intestinal cleansing husks
  • Liver and kidney cleansers
  • Liver and kidney supportive formulas
  • Morning yoga program (all levels)
  • Nutritional and herbal supplements
  • PH balancing formulas
  • Post-retreat dietary guidance and support
  • Probiotics (to repopulate friendly bacteria)
  • Quality linen and towels provided
  • The complete juice detox program
  • Wheatgrass and aloe vera juices
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Colonics / enemas, parasite cleansing and liver flush (optional and extra)
  • Home detox kit if you would like to continue your detox at home (optional and extra)
  • Spa treatments

Driving directions

From the South via the A1 and A46 towards Market Rasen

Take the A46 to Market Rasen, then turn onto the A631 into Market Rasen towards Louth. Turn left on to the B1203 at traffic lights after the railway bridge. Go through Tealby, and Binbrook. 3 miles later you will pass the Click'em Inn on your right. After 300 yards turn left to Thorganby at the crossroads. Follow road down hill into village. Marris Barn is immediately on your right.

From the North via the A1, M62, M18 and M180

Exit M180 at J5, follow A18 to Humberside Airport. Continue through Great Limber, passed Keelby, towards Louth. Go straight over roundabout crossing A46. At next roundabout turn right on B1203 towards Binbrook and Market Rasen. Approximately 1 mile after Ravendale village, come to a sharp left hand bend/crossroads. Go straight on to Thorganby leaving the main road. Follow road downhill into Thorganby and Marris Barn is immediately on your right.

Arrival by airplane

Humberside Airport 15 miles/20 mins drive. Doncaster/Sheffield Airport 1 hour drive.

Arrival by train

Main line rail connections with Newark (45 miles/1 hour drive) via Market Rasen (12 miles/20 mins) and Doncaster (50 miles/1 hour 10 mins) via Barnetby (15 miles/25 mins) or Grimsby (12.2 miles/25 mins).

England, United Kingdom

Platinum Healing team of therapists offers a wide range of treatments, retreats, workshops & healing modalities that can help you with various health problems.

  • Availability: The Detox Retreats of this organizer are available 71% of the time.

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