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Join Platinum Healing in this Juice, Detox and Yoga Retreat in England. Juice Detox is by far the quickest, most effective way to detoxify the body to allow it to throw off the toxic residues that accumulate in the cells and bloodstream. A Juice Detox awakens the bodys powerful cleansing and healing abilities, helping to cure and prevent disease, restore health, balance emotions and prolong life.
Abstaining from solid food allows the body's innate detox mechanisms to function at full capacity, strengthening the immune system and taking the load off the digestive system. Cleansing also has a very powerful effect on the mind and emotional state.
A Juice Detox with Yoga is very safe and until all toxins are eliminated, there's simply no way that our bodies can rebalance and repair themselves. This retreat is a great kick start to a healthier more positive lifestyle. A Juice Detox and Yoga Retreat can be beneficial for everyone (unless you are pregnant, anorexic, have diabetes or heart complaints).
The maximum participants in the group is 15.
Modern lifestyle takes its toll on your body more so than you realize. This becomes particularly apparent when examining the balance of bio-energy in your bodys cells. When your cells are functioning correctly they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.
In our daily lives we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of wellness. Today our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system.
Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired, sluggish.
Our detox retreats can help boost your energy levels, release toxins trapped in body fat and cells, assist weight loss, improve metabolism, help relieve stress with the emission of negative ions, reduce aches, pains, headaches and tiredness.
Another benefit of our detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally and learn new ways to think and feel.
Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind and induce a feeling of union of body mind and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing Yoga is a huge step in the right direction.
Pranayama is a Sanskrit word meaning "extension of the Prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and Ayama, to extend, draw out, restrain, or control.
The Meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 30 minute session.
This retreat will take place in the beautiful Arundel. Arundel is a market town and civil parish in the South Downs of West Sussex in the south of England. It lies 49 miles (79 km) south southwest of London, 18 miles (29 km) west of Brighton, and 10 miles (16 km) east of the county town of Chichester. Other nearby towns include Worthing east southeast, Littlehampton to the south and Bognor Regis to the southwest. The River Arun runs through the eastern side of the town. The town is famous for its historic castle and cathedral.
This retreat will also be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Wolds. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.
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The retreat location is easily accessible via motorway routes from London, Gatwick, and neighboring Brighton, Worthing, Horsham, and Chichester.
Arrive at any airports in London.
The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton. A very easy get away for city and European-based clients.
The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton.