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Join Platinum Healing in this weight loss, detox, and yoga retreat in England. This retreat incorporates Platinum Healings signature comprehensive detox program combined with advanced clinical hypnotherapy, neuro-linguistic programming (NLP), and coaching to determine the cause of weight gain and facilitate the healing of these causes, as well as fitness sessions, walking, swimming, daily yoga, meditation, pranayama (breath work), and guided relaxation.
The retreat also has a main focus on detoxification of the body and the mind. Another aim of the retreat is to bring you into a more alkaline (healthier) state. If the body is acidic (unhealthy), then it is difficult for the body to release excess fat. Toxins are stored in our fat cells as the body's way of protecting us from them. By safely removing toxins from the body, we also remove excess fat that has been protecting us.
This retreat promotes healthier eating habits and positive long lasting change, and is ideal for anyone who has tried and failed at many attempts to lose weight, or manage their weight successfully. It is for those who have a very negative body image, issues with food, or addictions.
This is a contemporary 5-star luxury eco-friendly accommodation that offers you a lot of amenities that will make sure you have a nice stay. Located in a peaceful and quiet environment, it has underfloor heating, quality linen and towels, beautiful sandy beaches nearby, stunning views and direct train lines from London.
Modern lifestyle takes its toll on your body more so than you realize. This becomes particularly apparent when examining the balance of bio-energy in your bodys cells. When your cells are functioning correctly, they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.
In our daily lives we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of wellness. Today our environment is toxic, and the foods we eat, even the air we breathe, and the water we drink are laden with chemicals foreign to our system.
Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired and sluggish.
This detox retreat can help boost your energy levels, release toxins trapped in body fat and cells, assist weight loss, improve metabolism, help relieve stress with the emission of negative ions, reduce aches, pains, headaches and tiredness.
Another benefit of this detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally and learn new ways to think and feel.
Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind and induce a feeling of union of body mind and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general wellbeing yoga is a huge step in the right direction.
Pranayama is a Sanskrit word meaning "extension of the Prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prana, life force, or vital energy, particularly, the breath, and Ayama, to extend, draw out, restrain, or control.
The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 30-minute session.
This retreat will be offered at Lincolnshire in a 5-star boutique eco retreat set within the grounds of a huge estate in a wooded valley in the heart of the Lincolnshire Wolds. Located in an area of outstanding natural beauty, the retreat is surrounded by beautiful rolling green hills hosting an extensive network of footpaths leading to unspoilt villages and just 2 miles from the national cycle route making it an ideal base for walking or cycling.
Ayurvedic and detox body massage
Counselling (solution focused)
Deluxe holistic body balancing
EFT (Emotional Freedom Technique)
Facial rejuvenation with acupuncture
Herbal medicine and acupuncture
Hot stones massage
Indian head massage
Inner body cellular healing
Inner child work
NAC (Neuro Associated Conditioning)
NLP (Neuro Linguistic Programming)
Past life regression therapy
Personal development coaching
Positive parental coaching
Pranayama and yoga Nidra
Private yoga and meditation tuition
Sports and remedial massage
Stress management coaching
Swedish and deep tissue massage
Thai yoga massage
Weight management and portion control
From the South via the A1 and A46 towards Market Rasen
Take the A46 to Market Rasen, then turn onto the A631 into Market Rasen towards Louth. Turn left on to the B1203 at traffic lights after the railway bridge. Go through Tealby, and Binbrook. 3 miles later you will pass the Click'em Inn on your right. After 300 yards turn left to Thorganby at the crossroads. Follow road down hill into village. Marris Barn is immediately on your right.
From the North via the A1, M62, M18 and M180
Exit M180 at J5, follow A18 to Humberside Airport. Continue through Great Limber, passed Keelby, towards Louth. Go straight over roundabout crossing A46. At next roundabout turn right on B1203 towards Binbrook and Market Rasen. Approximately 1 mile after Ravendale village, come to a sharp left hand bend/crossroads. Go straight on to Thorganby leaving the main road. Follow road downhill into Thorganby and Marris Barn is immediately on your right.
Humberside Airport 15 miles/20 mins drive. Doncaster/Sheffield Airport 1 hour drive.
Main line rail connections with Newark (45 miles/1 hour drive) via Market Rasen (12 miles/20 mins) and Doncaster (50 miles/1 hour 10 mins) via Barnetby (15 miles/25 mins) or Grimsby (12.2 miles/25 mins).