Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn Yoga from our experienced and knowledgeable teachers.
Detox Retreats (3)
Yogi Madhav is a very experienced yoga teacher. He has graduated in Philosophy, Sanskrit, and Hindi. He also holds a master degree in yoga and meditation. He has studied the Vedas, varying philosophies, yoga therapy, pranic healing, and reflexology. His in-depth knowledge of yoga and Vedas combined with a modern approach to teaching makes his teaching style unique.
Katie is 250-hour trained and Yoga Alliance certified in Hatha and Yin yoga and hates to say the word instructor or teacher because neither feels authentic or comfortable for her to say, she simply shares what she loves, what she is passionate about, what she believes in, and what she has learned in the hope that it gives others what it has given her.
Prabhakar Rana is a yoga teacher with more than 1000+ hours of training behind him. His classes are infused with humor, positivity, and helping students build confidence on and off the mat. He has been studying classical texts of Vedanta and yogic philosophy. He also teaches philosophy and meditation with a modern outlook. His aim is to help his students build confidence with meditative practices and learn how to apply their yogic knowledge in daily life.
Dr. Suvira Bandekar
Dr. Suvira (Yamuna) born in a beautiful and green village in Goa. Since birth, she has been always in touch with nature and Ayurvedic (local) medicine. In her early childhood, she has learned some Ayurvedic (local) medicine for some common illness from her grandmother. As her granny was DAI (trained nurse), Doctor also learned to conduct complicated normal deliveries with local herbs. Since she was interested in natural medicine, after the completion of her basic studies, she has chosen to become an Ayurvedic physician.
Jose Mari Albarran
from India, February 2019
"Soft & and calm retreat in an amazing atmosphere "
I've enjoyed, relaxed and felt as at home.
I only can give thanks for made me felt like that in this time.
from India, January 2019
"Perfect place for Yoga retreat"
The place was calm and peaceful. The accomodation was clean and everything I needed was equipd. Yogi Madhav was professional and the morning meditation made my stress release. The Yoga Ashram was not located by Mandrem beach (about 10min walk), but it was very nice for me because the around the beach was busy and noisy.
from Turkey, March 2018
"Preksha Yin Yoga TTC"
Prefessional and experienced yoga teachers.
Christel Van Esch
from India, March 2018
Er hangt een heerlijke rustige vibe. We hadden dit on the go geboekt, een yoga retreat stond niet op de planning. Maar zo blij dat we preksha yoga hebben ontdekt! Mogelijkheid tot twee keer per dag meditatie en twee keer per dag yoga. Wij zijn beginners en kregen goede uitleg, maar kreeg tegelijkertijd de indruk dat het niet te makkelijk was voor gevorderden. Dus voor elk niveau een goede les. We zijn (helaas) maar 4 dagen geweest, maar hebben veel geleerd. De rust en het gezonde lekkere eten kwamen als geroepen na 4 weken hectisch India. Verder waren de bedden comfortabel, de badkamer schoon en was er warm water om te douchen.
Echt een aanrader!
from India, November 2017
Que se esmeraron por cumplir con el programa ofrecido. Las instalaciones cómodas, la comida muy rica, las clases de yoga muy buenas con el yogi Madhav, los masajes ayurvedicos relajantes y la Dra. Suvira muy profesional y muy buena persona.