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4 Days Mind and Body Detox Retreat in Puglia, Italy

Weekend Detox Retreat Italy

Luca at Regina di Ulivi offers you experience and inspiration in a place where you can regenerate yourself and go back to your daily life relieved and inspired. This is not only a detox break but also an experience in which you can rediscover your five senses. Join your host in Italy and listen to the sounds of nature, smell its scents, enjoy its colors, taste its flavors, and caress its creatures. Energy, creativity, and harmony will connect you with nature, body, and mind.


  • Enjoy a detox massage
  • Enjoy one shiatsu massage
  • Explore Puglia and its surroundings
  • Outdoor free space for yoga or meditation practice
  • Natural hike with local expert guides
  • 3 nights accommodation
  • 2 daily vegan meals


4 days with instruction in English
Spoken languages: Italian, Spanish, English
The maximum participants in the group is 9
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During this retreat, you will stay in a private room in Regina di Ulivi. Regina di Ulivi is a bed and breakfast, which welcomes guests in three types of accommodations: Lamia Regina, Trullo A, and Trullo B.

The accommodations were realized in the respect of tradition. Each room is uniquely characterized by precious bedspread, curtains and towels, all made of hand-printed natural woven. The rooms and the recesses are adorned by small sculpture-like plants coming from all over the world.

Trullo A

Trullo A is conceived for a group of friends or a family with a little child, a large room with its own entrance and en-suite bathroom with direct access to the garden, the pool, and the olive grove.

The room is provided with a double bed and a comfortable sofa, that can be transformed in a bed, a closet, a wardrobe and three wide windows which overlook the botanical garden and the pool. The en-suite bathroom is provided with a large shower-stall and a window.

The acid green motifs, the talc nuanced walls, and the stone floor create a joyful and refined atmosphere. Trullo A is a non-smoking room provided with heating, lock, hair dryer, hypoallergenic mattresses and pillows, and woolmark blankets.

Trullo B

Trullo B is conceived to be an intimate and private space. It is furnished with a king size bed, closet, walk in wardrobe, en-suite bathroom with window and a wide shower stall. The room is provided with a large wooden table and comfortable seats to fully enjoy the room service. It is decorated in indigo nuance with grapes motifs in homage to the contrada, traditionally known as “Vigna Vecchia” (Old Vineyard).

It is a non-smoking room provided with heating, lock, hair dryer, and woolmark blankets.

Regina di Ulivi Detox Retreat Europe Program

During this detox retreat, you will enjoy two daily nutritious meals and enjoy several activities that will give you the opportunity to relax and rediscover your senses. You will enjoy a variety of flavors, colors, nutrients, antioxidants, and nutrients to mineralize the body, a natural hike with local expert guides where you will choose the modality, a detox massage and one shiatsu massage.

Included excursions

A natural hike with local expert guides is included. You can choose between walking or biking.


This retreat will take place at Regina di Ulivi in Puglia, Italy. Regina di Ulivi harmoniously blends in with the local architecture and vegetation. It is, indeed, composed by a central trullo with a wide veranda.

Facing the veranda you will find a stone-made pool surrounded by a botanical garden, inspired to a zen concept of natural oasis. All around you will find the land, where you can admire, or maybe discover, vegetation varieties such as old spices, centuries-old olive groves, fruit trees, Mediterranean brush, and rare examples of wild orchids.

You will find yourself in Valle d’Itria, Puglia, the land of endless dry-stone walls, of maze-like countryside, of majestic millenary olive trees, symbol of fertility and rebirth, strength and purification.

Standing between two seas, the Ionio and the Adriatico, the warmth of the land is as strong as the warmth of the people who established their roots here so long ago. Regina di Ulivi lies between Cisternino and Ostuni, the land of the trulli, not far from Alberobello (UNESCO site).

This area is renowned for the beauty of both rural and coast landscape, its cultural heritage, its history and the architecture of some of the most beautiful villages in Italy, excellent eno-gastronomy, and the typical warm vibe of South Italy.

Here is everything at your fingertips. You will always have the opportunity to experience the uniqueness of this land and to reach fascinating places like Lecce, Salento, Bari and its coasts, Matera, the Gargano River, or you can have a trip to Greece.

Nearby places

  • Bari, 80 km
  • Alberobello, 40 km
  • Lecce, 75 km
  • Matera, 120 km
  • Gargano, 200 km



  • Cycling
  • Hiking
  • Massage
  • Swimming
  • Swimming pool (outdoor)


  • Dining area
  • Garden
  • Multilingual staff
  • Special menu request
  • Pet friendly
  • Patio


  • Baby sitting
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Hair salon


Two daily meals are included in this retreat. The innovative and refreshing cuisine respects food and food-producers. It is made with seasonal fruit and vegetables according to what nature provides, giving preference to organic and kilometer 0 products.

The ingredients of the two daily meals are chosen for offering a larger variety of flavors, colors, nutrients, antioxidants, and nutrients to mineralize the body.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

A detox massage and one shiatsu massage is included. You can choose between indoor (your room) or outdoor (in nature) location.

What's included

  • 1 detox massage
  • 1 shiatsu massage
  • 1 hike with local expert guides
  • 2 daily vegan-macrobiotic nutritious meals
  • 3 nights accommodation
  • Use of the swimming pool

What's not included

  • Additional activities
  • Airfare
  • Airport transfers
  • Dinners
  • Drinks
  • Personal expenses
  • Snacks

How to get there

Arrival by airplane

Please book your flight to arrive at Brindisi Airport (BDS) or Bari Karol Wojtyła Airport (BRI). Regina di Ulivi recommends to rent a car at the airport to move around easily.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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