7 Days Mind and Body Detox Retreat in Puglia, Italy

  • Regina di Ulivi, Contrada la Chiusa, Ostuni 72017, Brindisi, Italy

7 Days Mind and Body Detox Retreat in Puglia, Italy

  • Regina di Ulivi, Contrada la Chiusa, Ostuni 72017, Brindisi, Italy

Rejuvenating Detox Retreat Italy

Luca at Regina di Ulivi offers you experience and inspiration in a place where you can regenerate yourself and go back to your daily life relieved and inspired. This is not only a detox break but also an experience in which you can rediscover your five senses. Join your host in Italy and listen to the sounds of nature, smell its scents, enjoy its colors, taste its flavors, and caress its creatures. Energy, creativity, and harmony will connect you with nature, body, and mind.

Highlights

  • Detox massages
  • Relaxing Shiatsu massages
  • Explore Puglia and its surroundings
  • Outdoor free space for yoga or meditation practice
  • Natural hike with local expert guides
  • 6 nights accommodation
  • Daily vegan meals
  • 7 days with instruction
  • Italian, Spanish, English
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During this retreat, you will stay in a private room in Regina di Ulivi. Regina di Ulivi welcomes guests in three types of accommodations: Lamia Regina, Trullo A, and Trullo B. The accommodations were realized in the respect of tradition. Each room is uniquely characterized by precious bedspread, curtains, and towels, all made of hand-printed natural woven. The rooms and the recesses are adorned by small sculpture-like plants coming from all over the world.

Trullo A

Trullo A is conceived for a group of friends or a family with a little child, a large room with its own entrance and en-suite bathroom with direct access to the garden, the pool, and the olive grove. The room is provided with a double bed and a comfortable sofa, that can be transformed in a bed, a closet, a wardrobe, and three wide windows which overlook the botanical garden and the pool.

The en-suite bathroom is provided with a large shower-stall and a window. The acid green motifs, the talc nuanced walls, and the stone floor create a joyful and refined atmosphere. Trullo A is a non-smoking room provided with heating, lock, hair dryer, hypoallergenic mattresses and pillows, and woolmark blankets.

Trullo B

Trullo B is conceived to be an intimate and private space. It is furnished with a king size bed, closet, walk in wardrobe, en-suite bathroom with window and a wide shower stall. The room is provided with a large wooden table and comfortable seats to fully enjoy the room service.

It is decorated in indigo nuance with grapes motifs in homage to the contrada, traditionally known as “Vigna Vecchia” or old vineyard. It is a non-smoking room provided with heating, lock, hair dryer, and woolmark blankets.

During this detox retreat, you will enjoy two daily nutritious meals and enjoy several activities that will give you the opportunity to relax and rediscover your senses. You will enjoy a variety of flavors, colors, nutrients, antioxidants, and nutrients to mineralize the body, a natural hike with local expert guides where you will choose the modality, two detox massages, and two shiatsu massage. You can choose to have your massages either in an indoor (your room) or outdoor (in nature) location.

A natural hike with local expert guides is included. You can also choose activities like walking or biking.

  • Luca Magdalone

    Luca Magdalone worked in the event and communication industry, but cooking and nutrition are his today's greatest passions.

This retreat will take place at Regina di Ulivi in Puglia, Italy. Regina di Ulivi harmoniously blends in with the local architecture and vegetation. It is indeed, composed by a central trullo with a wide veranda. Facing the veranda, you will find a stone-made pool surrounded by a botanical garden, inspired by a Zen concept of natural oasis.

All around, you will find the land where you can admire, or maybe discover, vegetation varieties such as old spices, centuries-old olive groves, fruit trees, Mediterranean brush, and rare examples of wild orchids. You will find yourself in Valle d’Itria, Puglia, the land of endless dry-stone walls, of maze-like countryside, of majestic millenary olive trees, symbol of fertility and rebirth, strength, and purification.

Standing between two seas, the Ionio and the Adriatico, the warmth of the land is as strong as the warmth of the people who established their roots there so long ago. Regina di Ulivi lies between Cisternino and Ostuni, the land of the trulli, not far from Alberobello (UNESCO site).

This area is renowned for the beauty of both rural and coast landscape, its cultural heritage, its history, and the architecture of some of the most beautiful villages in Italy, excellent eno-gastronomy, and the typical warm vibe of South Italy.

Everything is at your fingertips in Italy. You will always have the opportunity to experience the uniqueness of this land and to reach fascinating places like Lecce, Salento, Bari and its coasts, Matera, the Gargano River, or you can have a trip to Greece.

Nearby places

  • Alberobello, 40 kilometers
  • Bari, 80 kilometers
  • Gargano, 200 kilometers
  • Lecce, 75 kilometers
  • Matera, 120 kilometers

Two daily meals are included in this retreat. The innovative and refreshing cuisine respects food and food producers. It is made with seasonal fruit and vegetables according to what nature provides, giving preference to organic and kilometer 0 products. The ingredients of the two daily meals are chosen for offering a larger variety of flavors, colors, nutrients, antioxidants, and nutrients to mineralize the body.

  • 1 hike with local expert guides
  • 2 daily vegan-macrobiotic nutritious meals
  • 2 detox massages
  • 2 Shiatsu massages
  • 6 nights accommodation
  • Use of the swimming pool
  • Additional activities
  • Airfare
  • Airport transfers
  • Dinners
  • Drinks
  • Personal expenses
  • Snacks

Arrival by airplane

Please book your flight to arrive at Brindisi Airport (BDS) or Bari Karol Wojtyła Airport (BRI). Regina di Ulivi recommends renting a car at the airport to move around easily.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by Kaat Lagae
    10 out of 10

    "We had an amazing one-week stay at Regina di Ulivi. The trulli are beautifully decorated and spacious. It's the perfect place to relax, sit by the pool and enjoy the beauty of Puglia's nature. You can even take a yoga class by the pool or have a massage in your room. Ostuni and Cisternino are not far away if you'd like to go out and explore. Luca personally prepared an outstanding healthy breakfast everyday, taking into account guests' personal wishes. If you get the chance to try a dinner, make sure you do! Besides being a great host, Luca is an excellent cook. This retreat is more than a B&B. You'll not want to leave. Thanks Luca, we really hope to be back one day!"

    Regina di Ulivi Facebook page, edited

  • Review by Alex Mills
    10 out of 10

    "Luca is the most kind, and wonderful host. Nothing is too much trouble. His delightful accommodation, a collection of traditional trulli near Ostuni, is both comfortable and stylish. A great place to retreat, dip in the pool and relax. Grazie tantissimo Luca. Torniamo!!"

    Regina di Ulivi Facebook page, edited

  • Review by Marta

    "Sitio increible, quiero volver!"

    Regina di Ulivi website, edited

Brindisi, Italy

Regina di Ulivi offers an experience of peace and well-being in a place where you can regenerate yourself and come back to your daily life, full, and inspired.

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7 days / 6 nights

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