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7 Day Detox and Organic Weight Loss Yoga Retreat in Nusa Dua, Bali

REVĪVŌ Wellness Resorts, Jalan Desa Sawangan, Benoa, Kuta Selatan, Kabupaten Badung, Bali, Indonesia

Rejuvenating Yoga Retreat Indonesia

The REVĪVŌ detox and organic weight loss program brings medical science and holistic therapies together. Nutritional and herbal support helps to reduce side effects and optimize the detoxification process. Combining various therapies, nutritional supplements, and healthy cuisine with optional holistic fitness classes, this program is an integrated approach to experiencing the lightness of being.

Meet the instructors

Dr., Jaka Supriyadi, & Timia Aya
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Highlights

  • 1 daily specific REMISSIŌ Spa treatment
  • 3 daily MOVEO sessions (yoga and/or fitness)
  • Arrival consultation with BIA test and skin analysis
  • 3 meals per days, which will be set by your nutritionist
  • Herbal steam and detox beverage throughout the day
  • Personalized wellness journal (to take home)
  • Complimentary round-trip airport transfers
  • 6 nights accommodation

Styles


7 days with instruction in English
The organizer also speaks: German, Indonesian
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Golf course
  • Health Club
  • Hot tub / Jacuzzi
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga studio
  • Baby sitting
  • Beauty salon
  • Child care
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Meeting room
  • Newspapers
  • Tour assistance
  • Valet
  • Wedding
  • Wireless internet
  • Outdoor shower

Featuring thatched roofs and wooden beams, each suite is designed around a central four-poster bed, while the bathroom features a sunken tub with garden views.

The 16 Balinese-style suites have an easy access to the amenities of the wellness resort: the reception, spa area, yoga, and martial arts halls, Pilates studio, gymnasium, shop, F&B outlet, and many more superlative facilities. The suites include a voile-draped four-posters bed, desk, and day bed lounge areas, a sunken bathtub, and shower with garden views as well as outdoor dining facilities within either a private verdant garden, a private courtyard, or a private pool.

Garden suites

. Each suite has a private garden where guests can have the option of dining in privacy. Amenities include spacious private garden, outdoor table for private dining, marble bathrooms and dressing area, indoor shower and sunken bath, four-poster bed, and desk and day-bed lounging areas.

Pool suites

The pool suites, set on the resort and offering exceptional garden views, have traditional alang-alang roofs. Inside are combined bedroom and living areas across 215 squared meters that open onto the outdoor terrace and private swimming pool.

Amenities include a private eight-and-a-half-meter pool, outdoor shower, spacious private garden, outdoor table for private dining, 24-hour in-room dining, marble bathrooms and dressing area, indoor shower and sunken bath, and four-poster bed.

Program

REVĪVŌ is a 30,000-square-meter wellness resort that brings together the ultimate health and wellness experience in the most luxurious homes in Nusa Dua.

The center aims to soothe the spirit, rejuvenate the body, and enrich the mind through a complete mind journey composed of diverse relaxation activities, such as yoga, Pilates, energy arts, meditation, a superlative spa, and holistic medicine treatments, such as homeopathy, TCM, herbalism, chiropractic, acupuncture, and massage therapy, and a personal food diet based on each customers DNA and nutritional needs.

REVĪVŌ’s mission is to educate guests to nurture their inner conditions for happiness, to learn to change and turn inside to look at your emotions. The body treatments, activities, and nutrition offers are designed to guide you to develop life's most important skill including mind training and ultimately mind transformation.

To achieve an optimal state of being, REVĪVŌ believes that one must take a holistic and systematic approach, whereby you look at your body as a set of individual systems that make up the whole and optimize them in order of priority, from sleep, diet, and fitness to your cognition and longevity. It is all about identifying what needs to be improved and taking steps toward enhancing each area of your body.

Consultations with experts

For an ideal wellness retreat, you can take advantage of meeting with the retreat consultant, tailor-made your nutrition program with the nutritionist and chef, re-balance with yoga and meditation classes especially prepared by teachers, and relax with REVĪVŌ Wellness Resorts’ signature treatment elaborated by the therapists.

Detox and organic weight loss program

The REVĪVŌ detox and organic weight loss program brings medical science and holistic therapies together. Nutritional and herbal support helps to reduce side effects and optimize the detoxification process.

Kirtan

It is a tradition that originates in Indian religions, notably Sikhism, Buddhism, and Vaishnavism. The chanting is carried out alongside instruments such as cymbals, harmonium, or drums.

Meditation

Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious and spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth.

Pilates

An equipment based Pilates and mat-based functional exercise program that focuses on strengthening and lengthening the deeper muscles. It is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury.

Restorative Pilates

A slow-paced reformer class for the mature students. You will focus on Pilates principles and movements with individual modifications.

Fusion Pilates

A fast-paced reformer class combining traditional Pilates with Pilates variations and fitness movements. You will challenge strength and endurance while maintaining and maximizing mobility.

Pilates for golfers

This mind-body modality focuses on core strength, flexibility, stability, and balance and can improve a player’s golf swing. It helps prevent the types of injuries that plague both amateurs and professional golfers alike.

Primordial sound meditation (PSM)

Practice that involves meditating silently with a personalized mantra that represents the sound vibration of the universe at the precise place (longitude and latitude) and moment of your birth.

Qigong

Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.

Taichi

The essential principles include mind integrated with the body, control of movements and breathing, generating internal energy, mindfulness, song (loosening), and jing (serenity).

Tailor-made programs

Each retreat program can be tailor-made to suit your wellness needs in terms of length of stay, nutrition, holistic treatments, and workouts where the staff will go above and beyond to satisfy your every desire.

Yoga

Aerial Flow yoga

In this class, students will use a hammock to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by Pilates, dance, and acrobatics.

Anusara yoga

Anusara yoga is a form of Iyengar yoga that incorporates Hindu spirituality and has a Western style with a strong emphasis on health.

Aqua yoga fitmat

Innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements.

Ashtanga

Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath. There are six series of Ashtanga yoga sequences, which the student progresses through at their own pace.

Hatha

The practice of Hatha yoga focuses on the total mastery of the physical body, including all bodily functions. It also emphasizes activating the chakras in order to stimulate Kundalini and promote spiritual and physical wellness, including disease elimination.

Iyengar

Iyengar yoga is a disciplined system with carefully planned and timed sequences. Based on the eight limbs of yoga, it emphasizes the precise physical alignment of the body within particular postures.

Pranayama

Pranayama is the conscious awareness of breath, the life force that both energizes and relaxes the body. The controlled breathing enables both the rhythm of performing yoga poses and relaxing the mind for meditation.

Restorative yoga

Restorative yoga is a type of yoga known for its relaxing, calming, and healing effect. This was developed into a whole style of yoga which was considered ideal for those recovering from injuries or illnesses.

Vinyasa

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.

Yin

In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles.

Specific Remissiō treatment example

  • Anti-ageing detox
  • Chi Nei Tsang (Taoist abdominal massage)
  • Colon hydrotherapy
  • Floating salt pool
  • Lymphatic massage treatment

Specific Moveō session example

  • Bootcamp
  • Circuit
  • Nutritional healing
  • Pilates
  • Reiki

This retreat will help you to:

  • Assist in the elimination of toxins
  • Detoxify the body
  • Improve the immune function and restore the effectiveness of the colon
  • Prevent hardening of the arteries and blood clots
  • Reduce the severity of diabetes by improving the body’s ability to use insulin
  • Reduce the signs of cellulite and increase circulation
  • Relieve stress

Instructors

Dr. SUDHIN

Jaka Supriyadi Nata

Timia Aya Miklos

Location

This retreat will take place at the REVĪVŌ Wellness Resorts located in Bali, Indonesia. Blending harmoniously with the centennial teak forest surroundings and the golf of Nusa Dua, the REVĪVŌ Wellness Resort offers the perfect base from which to relax, soothe the spirit, and relish the stunning setting.

Features

Activities

  • Gym
  • Hot tub / Jacuzzi
  • Massage
  • Pilates
  • Reiki
  • Sauna
  • Spa
  • Swimming pool (outdoor)

General

  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Terrace
  • Yoga deck

Services

  • Free Wi-Fi
  • In-room dining

Food

The package includes three meals daily. The healthy, local, western and Ayurvedic kitchen, colorful, tasty, and flavorsome is one of the resort’s greatest assets and the dishes that will be prepared will surprise and delight your sense of taste every day of your stay. With recipes based on ancient wisdom and experiences, the meals will be mainly made of organic, seasonal food from the region.

REVĪVŌ Wellness Resort’s integrative philosophy means everything in moderation as the body loves balance. Let them show you how to turn your everyday foods and drinks into powerful medicine.

Nutriō’s philosophy is simple: fresh, wholesome, organic, and balance. The café and bar of the REVĪVŌ Wellness Resort, Nutriō, believes in eating foods as close to their natural state as possible in variety and in intelligent portions. Their mission is to sharpen and delight your taste buds while continuously support your health.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Pescatarian
  • Seafood
  • Naturopathic
  • Fruitarian
  • Lactose Free
  • Whole food
  • Paleo diet
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

The cost of the package includes one daily salt floating session and one specific Remission treatment. Remission treatments are Chi Nei Tsang (Taoist abdominal massage, colon hydrotherapy, anti-aging detox, lymphatic massage treatment, or floating salt pool). You also have access to jacuzzi, steam room, and infra-red detox sauna.

The REVĪVŌ’s holistic spa Remissiō brings together authentic ancient Balinese healing traditions, aroma, hydro, and chromo therapies and facilities to cherish your body in every way and achieve overall well-being and balance. Traditional herbal pouch, spice blend body bore, slimming, lymphatic, and total refresh massages are included.

What's included

  • 6 nights Accommodation
  • Welcome drink on arrival
  • Arrival consultation with BIA test and skin analysis
  • Personalised Wellness Journal (to take home)
  • 1 daily specific REMISSIŌ Spa treatment
  • Herbal steam and detox beverage throughout the day
  • 3 daily MOVEO sessions (yoga and/or fitness)
  • A pre-arrival wellness questionnaire/evaluation
  • Complimentary round-trip airport transfers
  • VIP Fast Track Airport service
  • 3 meals per days, which will be set by your nutritionist
  • Access to facilities; 25 meters lap pool, Hot & cold plunge pools, Jacuzzi, steam room and Infra-red detox sauna, Gymnasium
  • Complimentary Wi-Fi
  • REVĪVŌ souvenir
  • Exit consultation
  • Fitness evaluation
  • Nutrition guidance consultation

What's not included

  • Flights and extra meals

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. REVĪVŌ Wellness Resorts will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --

This vacation is available all year round until March 2021, please select an arrival date below.

 

Low season

 

  • January 4 - March 31, 2020
  • November 1 - March 31, 2021 (excluding 19 Dec- 3 Jan)

 

Regular season

 

  • April 1 - June 30
  • September 1 1 - October 31

 

High season

 

  • July 1 - August 31, 2020
  • December 19 - January 3, 2021

 

 

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