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Rina Golan

Rina Golan conducts Hatha yoga classes in the UK. She organizes light-hearted, sociable, and nurturing retreats with an experienced and supportive team.

Instructors 1

Rina Golan-Rothwell

Rina is a well-being advocate, coach, yoga teacher, and healthy-living enthusiast. Rina went to India to deepen her understanding of Ayurvedic medicine, yogic conscious living, and the age-old laws of the mystics. Rina initiated into the ancient art of yoga at the Sivananda Ashram in Kerala. She currently hosts detox or cleansing weekends and worldwide retreats, private vibrant lifestyle coaching, holistic rehabilitation programs, and private detox sessions. She is passionate about a balanced and holistic health.

(Hatha Yoga)

Reviews 6

Shereen Hassan

from Great Britain, May 2017

"Rejuvenation! "

I feel better physically, mentally and emotionally than I have in a really long time! Rina is a really comforting teacher and I found the whole weekend to be exactly what my body and soul needed, thank you!

Andrea Waters

from Great Britain, May 2017

Everything about it was perfect so it is impossible to name the things I liked as it was the whole experience.

Testimonials 5

Bec McBride

Rina Golan's website

Attending Rina's detox retreat at Holycombe truly was one of the best decisions I've ever made. I arrived in a daze of confusion regarding not only my inner thoughts but also with my relationship with food and I left with such an immense sense of clarity, calmness and the strength to commit to a healthy diet which my body so desperately craved.

Being a yoga teacher myself I knew I needed a huge boost of energy and Rina provided me with the safest of spaces to truly listen to my heart and inhale a whole lot of inspiration.

Rina is a walking bundle of inspiration and If you're new to yoga or have been in the game for a long time, this magical woman can teach you things that you never even knew needed to be learnt.

Tania Clentworth UK

Rina Golan website

Rina’s weekend retreat was beautifully tailored to the season; from the golden autumn walks, to the lovingly prepared, delicious, organic, harvest food. The weekend was a perfect balance of rest and activity, with plenty of fresh country air. Rina is a gracious host, compassionately inspiring others to seek what they need to fulfil their joy. After a weekend of bliss, I feel nourished and loved.

Mel Hagerty

Rina Golan website

Dear Gorgeous Rina

Thank you so much for a truly wonderful weekend. Nourishing food, nurturing advice within a stunning environment with beautiful people to share with for the weekend. I feel totally grateful for everything you have brought to me and can’t wait to join you again in February. You are an inspiration to all

Anita Northampton

Rina Golan website

A truly inspiring couple of days at the Autumn detox retreat. Rina was so knowledgeable and down to earth as well as fun. The food we ate was amazingly tasty and you felt so good afterwards that it was a real reminder of how important food is to the body. Rina has some great recipes and her advice and tips on food were really helpful to improve your diet. The walks in the beautiful countryside, yoga, meditation and staying at the beautiful Holycombe was soul reviving. I felt totally refreshed and enlivened when I returned home and feel like I am thinking clearer and can focus more on what matters. We will definitely return.

Alex Chayney UK

Rina Golan website

Rina’s weekend detox retreat was an absolute breath of fresh air. The balance of invigorating morning yoga and a deeply restorative afternoon Yin session fully satisfied my yoga cravings, whilst the exceptional juices, salads, soups and snacks all freshly prepared nourished me far more than expected. There was space within the weekend to snooze, read, walk and massage yet the best bit of all was that I left having learnt a lot about nutrition. Thanks to Rina, bee pollen and chaga tea are now weekly staples and my body has never been happier!

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