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Join Rise and Shine for the special late summer detox yoga retreat on the magical Ibiza. Detox through sweaty yoga practices twice a day, clean, healthy vegan food, free massage or a Reiki treatment, and detox juice. Recharge yourself with daily hot yoga classes with detoxing sequences, together with a relaxing and nurturing evening yoga classes and lead by experienced yoga teacher, teacher trainer and studio owner Kata van Doesselaar. Enjoy the most relaxing and healing yoga nidra sessions with Erno van Doesselaar to completely recharge and transform on a deep level.
Guests will be staying at the the beautiful Villa Bella in Santa Eularia, Ibiza. The available accommodation options in this retreat are on single and double occupancy basis.
Join Rise & Shine Yoga team for a six-day detox cleansing program to re-energize your body with the warm energizing rays of the Ibiza sun during this Hot yoga and meditation retreat. The retreat is starting at 5 p.m. on the first day and ends at 10 a.m. on the last day. Through the program, you will learn to deepen your practice and explore new techniques and depth in yoga, breathing, and awareness.
There will also be Hot yoga classes with detox sequences everyday and nurturing and a relaxing Yin yoga classes in the evening. Also, meditation sessions will take place during the sunrise and sunset, which enables you to enjoy a personal peaceful time to recharge your mind at the most fabulous beaches of Ibiza!
Throughout the retreat, you will be able to visit different beaches, to explore all the beauty of this magical island.
Kata van Doesselaar
Kata van Doesselaar is an experienced yoga teacher, breath and massage therapist, healer, and coach. She is practicing yoga for 12 years and teaching yoga for seven years. She has been trained in various styles including Iyengar, Ashtanga, and Vinyasa until she found her Maha teacher, Shiva Rea, that she feels the most inspired by. So Kata's primary style became the Prana Vinyasa flow yoga (Krishnamacharya lineage) that Los Angeles-based Shiva Rea founded, and she still keeps learning from it as a lifelong student.
Erno van Doesselaar
Erno van Doesselaar is a breath therapist coach and a yoga teacher. Being on his journey of self discovery since an early age, he learned to work with energies and conscious intention. He has been trained in consciousness schools to learn how to transform belief systems and emotional patterns that are limiting life experiences. His main passion is to dive deeper and deeper into the soulful connection with his true self and get his inspiration from his soul every day. He has been learning and practicing the Soulbreath for more than 10 years now.
The location is Villa Bella in Santa Eularia area, a charming nature setting, quiet, close to beaches and small towns.
Guests will be served with healthy vegan meals that help to detox the body and refill it with fresh energy. You can choose the option of juicing with cold pressed organic juices, either by adding them to your meals or only juicing for 1, 3, or 5 days. The juices are provided by the local juicer friends, who are known as the best on the island in providing juices that contain all the nutrients that your body needs, even when you wouldn’t eat anything else.
Guests can also enjoy a free massage or Reiki treatment on the island.
Please book your flight to arrive at Ibiza Airport (IBZ). Rise & Shine Yoga will pick you up from the airport. Please contact Rise & Shine Yoga to discuss your arrival time.