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Feel your energy levels increased and skin glow through this luxury wellness holiday to the sunny island of Rhodes, where you will embark on a customized detox program with yoga, pilates, healthy breakfasts, holistic vegetable juices, spa detox circuits, exfoliation and massage, and a personalized nutritional program with take-home guidelines. All set in a tranquil 5-star spa hotel with awarded gastronomy.
Energizing and purifying, this wellness holiday is for anyone looking to kick-start and bring home a wellness plan without having to miss out on the best bits of their holidays. We are located right on the beach in a blue-flag awarded area next to the famous monument of Kalithea Springs and just 15-meter away from the UNESCO World Heritage best-preserved Medieval town in Europe.
Thinking that you need to find a reason to escape? To help inspire you, to give yourself a treat, here is a summary of some of the benefits of booking in for a wellness private holiday package with us.
The seafront hotel is located on the North-East Coast of Rhodes Island within a few minutes from Kalithea Springs. With a stunning setting, captivating scenery, fabulous accommodations, and an impressive spa. This hotel offers a holiday experience to be captured in your mind forever.
An online nutrition and well-being consultation will take place before your arrival. This gives the expertise team the opportunity to explore your personal health concerns and holiday expectations so to customize your wellness week schedule, activities, and formulate your personalized nutrition programme based on your health condition, likes and dislikes, sports performance, and achievable lifestyle changes.
Lunches and dinners are not included but we suggest a personalized mealtime plan as well as guiding you to make the right choices during your stay. If you would like to include a half board package, please do let us know.
All activities are complimentary and optional, so you can choose to take as many or as few as you wish.
Please note that the activity timetable given is subject to minor changes depending on the needs of the group, weather conditions and other unforeseen circumstances.
Attendance to talks, health lectures and excursions are subject to weekly schedule and availability.
Note this is not a group retreat or boot camp but a wellness holiday private retreat with healthy elements combined in a customized package at a peaceful 5* Spa Hotel with private beach.
Your holiday includes the following sample programme:
Good Morning Yoga session: An energizing practice focusing on proper alignment posture and breathing techniques. The asanas will focus on the joint's mobility, grounding, balance, and strength. This practice will refresh and energize you for the day.
Midday Mat Pilates class: Exercises performed on the floor that concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance, and flexibility.
Afternoon Yoga session: A soothing-slow paced yoga practice, mostly restorative. Poses and sequences to open and align the seven chakras - or energy centers - of the subtle body to help you enhance your yoga practice. Chakra yoga is the practice of using yoga postures and controlled the breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers of the body.
Restorative meditation consists of poses designed to allow the practitioner to let go, both mentally and physically. In many of the poses, the head is positioned to sit above or below heart-level, which can trigger the areas of the brain that help stimulate relaxation. It can also improve concentration, focus, and state of consciousness and mindfulness, making it a great pairing for a brief meditation.
The services made available or offered on this trip are not intended to diagnose, treat, cure, or prevent any disease. Any information provided on this trip does not substitute the advice given by your doctor, healthcare professional, or physician.
Kalithea Springs is located in Rhodes, Greece. It is famous for its fabulous beaches, beautiful sun, and historical ruins. Rhodes is the perfect spot for a relaxing retreat. With sun-drenched sands and gorgeous blue seas, you will be transported by the beauty of the island into true serenity and relax in style at this amazing luxury 5-star resort boasting stunning Greek architecture.
Rhodes is much more than just a playground of beaches, pools, and the deep blue sea. It has a long and vibrant history, ranging from the legend of the mighty Colossus to historical sites on the island of Rhodes such as the Acropolis of Lindos, the Acropolis of Rhodes, the Temple of Apollo, ancient cities Lalysos and Kamiros, as well as the Old Town of Rhodes; one of the best preserved medieval cities in Europe.
Half board is available upon request and is 30 EUR per person. You will be surprised with the variety of choices served at the buffet area as well as with the cooking show dishes and the table d’hôte menu provided during dinner. In fact, very few restaurants reach this level of quality where the rich buffet is combined with plated service to create a truly outstanding dining experience. The buffet features international dishes with Mediterranean and Greek gastronomy.
We organize a weekly trip to Monolithos castle, Kritinia castle, Ancient Kamiros, and beaches nearby. Please do ask the organizer for details and cost.
Two spa treatments are included in this package:
For this organizer you can guarantee your booking through BookDetoxRetreats.com. All major credit cards supported.