7-Day Spa Detox, Pilates and Yoga Holiday at a 5-star Hotel in Greece

Customized Peaceful Beach Holiday in Rhodes island

This listing has one of the 10 most popular offers available in Greece

Feel your energy levels increased and skin glow through this luxury wellness holiday to the sunny island of Rhodes, where you will embark on a fantastic easy-made program of customized activities, yoga, meditation, healthy breakfasts, holistic vegetable juices, spa detox circuits, exfoliation and massage, detox booster supplements and a tailor-made nutritional program with take-home guidelines; all set in a tranquil hotel with an exclusive clear water beach.

Energizing and purifying, this is a true cellular health and longevity boost for anyone looking to kick-start and bring home a wellness plan without having to miss out on the best bits of your holiday.

We are based in one ‘if not the best' location on the island, just 2 minutes away from Kalithea Springs and 15 minutes by car from the UNESCO World Heritage best-preserved Medieval town in Europe and famous Anthony Quinn's bay. By customizing your stay and by providing you with a personal exclusive travel experience, we will make your wellness dream holiday become true!

Thinking that you need to find a reason to escape? To help inspire you, to give yourself a treat, here is a summary of some of the benefits of booking in for a wellness holiday package with us.

Highlights

  • Daily yoga and fitness classes
  • Meditation and personal training sessions
  • Exfoliation and massage, ESPA Skin analysis, and Spa detox circuits
  • Nutrition and wellbeing consultation, along with a nutritional program with take-home guidelines
  • Round trip airport transfer and personal exclusive travel service
  • Accommodation, all ensuite with fabulous sea views
  • Daily breakfast with holistic vegetable juices
  • Access to spa facilities and fitness center
  • Follow up consultation post-holidays

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction in English
Spoken languages: French, Greek, Italian, Spanish, English
The maximum participants in the group is 10

Airport transfer included: Diagoras Airport

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Accommodation

Facilities

  • Gym
  • Health Club
  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Tennis court
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Newspapers
  • Tour assistance
  • Wireless internet
  • Outdoor shower

The seafront hotel is located on the North-East Coast of Rhodes Island within a few minutes from Kalithea Springs. With a stunning setting, captivating scenery, fabulous accommodations, and an impressive spa. This hotel offers a holiday experience to be captured in your mind forever.

Program

PRIOR TO ARRIVAL

An online nutrition and well-being consultation will take place before your arrival. This gives the expertise team the opportunity to explore your personal health concerns and holiday expectations so to customize your wellness week schedule, activities, and formulate your personalized nutrition programme based on your health condition, likes and dislikes, sports performance, and achievable lifestyle changes. Lunches, snacks, and dinners are not included but we suggest a mealtime plan as well as guiding you to make the right choices during your stay. If you would like to include a half board package, please do let us know.

Holiday expectations differ from person to person. Some people just want to retreat and enjoy the peacefulness feeling of following a healthy schedule while feeling supported and relaxed at our spa and private beach. This is their time, their moment. Some other guests are more adventured and need additional free time in order to explore the island while not missing out on the healthy elements of the programme. Please do make sure to share with us all your expectations so to tailor-make your dream holiday!

All activities are optional, so you can choose to take as many or as few as you wish. Also note, this is not a group retreat or boot camp but a wellness holiday with healthy elements combined in a customized package at a peaceful Spa Hotel with private beach.

All our CUSTOMIZED WEEK SCHEDULES vary according to our guest's needs, and we will send it to you prior to arrival.

Arrival Day 1

  • Pick up from Diagoras International Airport (RHO). The journey is 20-minutes transfer, depending on arrival
  • Introduction and wellness programme presentation
  • Rest and recovery from the trip

Sample Day 2

  • 08:30 Herbal tea at the Spa
  • 08:45 Yoga class (1-hour)
  • 10:00 Breakfast with holistic juices served. Nutrition talk and presentation of the buffet
  • 11:00 Skin analysis at the Spa (15-minute)
  • 11:30 Personalised nutrition explained. Meeting point at the Spa
  • 11:45 Customised Detox supplements
  • 12:00 HIIT workout (30-minute) or Aqua-gym (30-minute)
  • 12:30 Spa Detox circuit (30-minute)
  • 13:30 Lunch time
  • 15:00 Free
  • 19:30 Dinner time

Sample Day 3

  • 08:00 Light breakfast
  • 08:45 Yoga class (1-hour)
  • 10:00 Holistic juice
  • 10:30 Pilates (1-hour)
  • 12:00 Brunch time
  • 15:30 Healthy snack at the Spa
  • 16:00 Customised Detox supplements
  • 16:15 Spa circuit relaxation to prepare skin for treatments
  • 17:00 Exfoliation and massage (1-hour 40-minute)
  • 19:00 Meditation by the beach (20-minute)
  • 19:30 Dinner time

Sample Day 4

  • 08:30 Herbal tea at the Spa
  • 08:45 Yoga class (1-hour)
  • 10:00 Breakfast with holistic juices
  • 11:45 Customised Detox supplements
  • 12:00 HIIT workout (30-minute) or Aqua-gym (30-minute)
  • 12:30 Spa Detox circuit (30-minute)
  • 13:30 Lunch time *14:00 Free
  • 19:30 Dinner time

Sample Day 5

  • 08:30 Herbal tea at the Spa
  • 08:45 Yoga class (1-hour)
  • 10:00 Breakfast with holistic juices
  • 12:00 Aqua-gym (30-minute)
  • 13:30 Lunch time
  • 17:00 Healthy snack at the Spa
  • 17:15 Customised Detox supplements
  • 17:30 Pilates, Yoga, Floor Barre or Personal training (upon request)
  • 18:30 Spa Detox Circuit (30-minute)
  • 19:00 Meditation by the beach (20-minute)
  • 19:30 Dinner time

Sample Day 6

  • 08:30 Herbal tea at the Spa
  • 08:45 Yoga class (1-hour)
  • 10:00 Breakfast with holistic juices
  • 11:45 Customised Detox supplements
  • 12:00 HIIT workout (30-minute) or Aqua-gym (30-minute)
  • 12:30 Spa Detox circuit (30-minute)
  • 13:30 Lunch time
  • 17:00 Healthy snack at the Spa
  • 17:15 Customised Detox supplements
  • 17:30 Pilates, Yoga, Floor Barre or personal training (upon request)
  • 18:30 Spa Detox Circuit (30-minute)
  • 19:00 Meditation by the beach (20-minute)
  • 19:30 Dinner time

SUNDAYS

  • No activities
  • Rest and muscle recovery

Sample Departure Day

  • 08:00 Herbal tea at the Spa
  • 08:45 Yoga class
  • 10:00 Breakfast with holistic juices
  • Farewell *Departure to airport

Included excursions

For excursions, events and what to visit, the concierge at the hotel will give you all the information you need. Sandra Diegues will also send a personal suggestion list with her favorite spots on the islands such as restaurants, beaches, etc.

Location

Features

Activities

  • Fishing
  • Gym
  • Horse riding
  • Hot tub / Jacuzzi
  • Kitesurfing
  • Massage
  • Mountain walking
  • Sailing
  • Sauna
  • Scuba diving
  • Spa
  • Steam room
  • Surfing
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Beach
  • Café
  • Dining area
  • Garden
  • In-room safe
  • Lobby
  • Lounge
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Yoga studio

Services

  • Baby sitting
  • Beauty salon
  • Car rental
  • Child care
  • Dry cleaning
  • Free toiletries
  • Free Wi-Fi / computer
  • Internet access
  • Room cleaning

Food

Half board is available upon request and is 30 EUR per person. You will be surprised with the variety of choices served at the buffet area as well as with the cooking show dishes and the table d’hôte menu provided during dinner. In fact, very few restaurants reach this level of quality where the rich buffet is combined with plated service to create a truly outstanding dining experience. The buffet features international dishes with Mediterranean and Greek gastronomy.

The following meals are included:

  • Breakfast
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat trips
  • Horse riding
  • Visit Lindos and Acropolis, the Medieval old town in Rhodes, the Colossus of Rhodes, Anthony Quinn Bay, and Kalithea Springs
  • See the Monolithos Castle's sunset
  • Sailing
  • Scuba diving
  • Walking
  • Hiking
  • Trekking

Spa treatments

Two detox spa treatments are included in this package:

  • Aromatherapy massage, 50 minutes
  • Skin Hydrator body wrap or exfoliation, 50 minutes

What's included

  • Accommodation, all ensuite with fabulous sea views
  • Daily breakfast with holistic vegetable juices
  • Arrival and departure transfer from and to the airport
  • Daily yoga and fitness classes
  • Meditation
  • Personal training sessions
  • Access to spa facilities and fitness center
  • Wrap or Exfoliation followed by an aromatherapy massage
  • ESPA Skin analysis
  • Spa detox circuits
  • 10% discount at any additional spa treatment
  • Pre-holiday questionnaire to customize your schedule
  • Nutrition and wellbeing consultation
  • Personalised nutrition and health program with take-home guidelines
  • Detox supplement's prescription
  • Follow up consultation post-holidays
  • Personal exclusive travel service
  • Beach towels and sun-beds at the private beach
  • Constant access to expert advice throughout your stay

What's not included

  • Airfare
  • Half board
  • Full board
  • Supplements prescribed by the nutritionist
  • Government Tax 4 EUR per night and room

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Really Good 8.2 /10 7 reviews

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Price Information

Prices start at 1278 EUR per person. Final price depends on room availability. Select your preferred arrival date below and Sandra Diegues will inform you of the availability and exact price! If you would like a room upgrade or if you are coming with another person, send an inquiry to Sandra Diegues for the exact price and availability.

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