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Emotional Cleansing Yoga Retreat Bali

This listing has the most popular offer available in Indonesia

This retreat is designed for emotional, mental, and physical cleansing through yoga, meditations, SPA, and group activities. Every day we process food, thoughts, impressions, emotions, and other forms of energies. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighed down under the ash of metabolism and the remnants of old emotions. This retreat will help you to move the energy of the body, clear your mind, and release emotions of the past, to keep you light and vitalized.

The program includes combination of active yoga and meditations. Morning sessions are based on Vinyasa OR Kundalini yoga and focus on physical body cleansing: detoxification, kriyas for different organs and systems, improving metabolism. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills.  

Meet the instructors

Haridass & Ketut Setia Adi Agustini
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Highlights

  • 3 SPA programs for detox
  • Outdoor yoga tour to Holy waterfall
  • Daily yoga practice and meditations for emotional cleansing
  • 3 days quarantine with 3 nights accommodation and three meals food package
  • 6 nights accommodation (at Dream Hill, Santhiku Hotel or Villas)
  • Dolphins watching and swimming, visit Holy Hot Springs and Buddhist temple
  • Daily breakfast, lunch, and dinner (non-alcohol drinks included)
  • Evening Balinese cultural activities or workshops

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Indonesian, Russian
Group size: Maximum of 20 participants
Airport transfer included: Soekarno–Hatta International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance

The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.

Dream Hill Retreat Center

Mostly yoga classes and cultural activities are conducted at the Dream Hill Retreat Center. The property stands on the top of the rock with 360 degrees view of the Bali Sea, mountains, rice fields, and Kaliasem village. To get to the top you have to climb 98 steps, but it is definitely worth it! A quirky wooden hotel is the most extraordinary accommodation you have ever stayed in. A huge infinity swimming pool is located on the top of the rock. It has an ashram construction type with small single cabins or twin/double rooms with shared bathrooms. One deluxe bungalow with a private bathroom and private lounge pool are available for 1 or 2 people (double bed, fan).

Santhiku Hotel,Villas,Yoga & SPA

Santhiku Hotel, Villas Yoga & SPA is the place where Santhika Retreat Center started its history in 2017. Nowadays we conduct main activities at Dream Hill, but we still accommodate our guests and sometimes make yoga classes at Santhiku. This place is recommended for those who require air-conditioning and private bathroom in his own room. There is a small lounge pool on spot, SPA center, and restaurant as well.

Quarantine Hotel

You will spend the first 2 nights in a quarantine at a hotel in Jakarta. During your quarantine you will have:

  • 3 times a day meals
  • Free Wi-Fi
  • Free laundry service (5 pics a day)
  • 2 PCR tests
  • Pick up and drop off at the airport

Program

You will participate in transformative Self-awareness Leela Game. Leela Game has been used for many centuries for clearing up negative mental tendencies and developing a higher conscience. Playing this game opens the awareness of the mind patterns and due to this one can change his life and destiny. It is not a simple game but a transformative psychological and spiritual practice. In a few hours of play, you may learn MORE than you would learn during a long period of spiritual or psychological practices. You will find out where and how you are limiting yourself, you will expand your perception, your consciousness, discover and eliminate stereotypes, thinking patterns, and subconscious programs that constrain you. During this game you will go into a deeper understanding of:

  • What's going on in my life "here and now"?
  • Where and why am I stuck?
  • What obstacles are preventing me from achieving my goals?
  • How to change your life to have more clarity, awareness, harmony?
  • What exactly and how should I change?
  • Who steals (takes away) energy for the journey of life?
  • Where to find the strength to accumulate energy to achieve your goals?​  

For this program, Santhika Retreat Center has chosen the best SPA packages especially for skin detoxification, but during your stay, you will be able to book extra SPA treatments or massage.

During a week program, you will attend to 4 group excursions, included in your package: Banjar Tour with visiting Holy Hot Springs and Buddhist Temple, Outdoor Yoga Tour to Holy Santhipala waterfall, Dolphins adventure tour with swimming with dolphins, and Lemukih adventure trekking tour.

Every evening you will join different cultural activities, like cooking classes, Balinese dance performances, and workshops, massage workshops, gong meditation, etc.

Sample daily schedule

The order of the days can be different depending on teachers, tour guides, and other participants' schedules.

DAY 1

  • Arrival to Jakarta, check-in quarantine hotel

DAY 2

  • Quarantine. On-line activities during quarantine

DAY 3

  • Check out from quarantine hotel. Flight to Bali. Transfer to Retreat Center.

DAY 4

  • 07:00 Morning Yoga
  • 09:00 Breakfast, free time
  • 13:00 Lunch, free time
  • 15:00 SPA treatment
  • 17:00 Kundalini Yoga / Meditation
  • 19:00 Dinner

DAY 5

  • 07:00 Morning Yoga
  • 09:00 Breakfast
  • 10:00 Tour to Banjar
  • 13:00 Lunch, free time
  • 15:00 SPA treatment
  • 17:00 Kundalini Yoga / Meditation
  • 19:00 Dinner

DAY 6

  • 08:00 Breakfast
  • 09:00 Outdoor Yoga Tout to Holy Santhipala waterfall
  • 19:00 Dinner

DAY 7

  • 06.30 Breakfast
  • 07:00 Dolphins Adventure Tour
  • 12:00 Lunch, free time
  • 15:00 SPA treatment
  • 17:00 Kundalini Yoga / Meditation
  • 19:00 Dinner

DAY 8

  • 07:00 Morning Yoga
  • 09:00 Breakfast
  • 10:00 Trekking to Lemukih (Sekumpul waterfall)
  • 17:00 Yin Yoga
  • 19:00 Dinner

DAY 9

  • 07:00 Morning Yoga
  • 09:00 Breakfast
  • 10:00 Leela Game
  • 13:00 Lunch
  • 14:00 Leela Game
  • 19:00 Dinner

DAY 10

  • 07:00 - 08:30 Kundalini yoga for detox / Vinyasa yoga class
  • 09:00 - 10:00 Breakfast
  • 12:00 Departure

Note

  • Longer stay can be requested for an extra charge.
  • If you are interested in a long-term program, you can check out the "25 Days Self-Awareness Retreat in Lovina, Bali" on BookYogaRetreats website.

Included excursions

Your retreat is set for exciting tours that will make you love Indonesia. This includes a trekking tour to the most beautiful Sekumpul Waterfalls at Lemukih village, outdoor yoga tour to holly Santhipala Waterfall, hot springs, Buddhist temple, and dolphin adventure tour where you can watch them in the wild nature, while canoeing, swimming, and snorkeling in the dolphin's area. You can choose other trips for an extra charge on request.

Instructors

Haridass Kaur

Ketut Setia Adi Agustini

Location

This retreat will take place in Lovina Beach, North Bali. Yoga classes and cultural activities will be conducted at Dream Hill Retreat Center. If you have chosen accommodation at another location, a shuttle bus between your hotel and Retreat Center will be organized.

SPA treatments will be provided at your accommodation.

Dream Hill is located 2 kilometers from the center of Lovina and 1.5 kilometers from the beach. During your free time you can use shuttle service to get to the center.

Santhiku Hotel is located downtown in 600 m from the beach.

However, before you enjoy your retreat, you will be quarantined in Jakarta. The hotel will be decided upon arrival.

Food

During the three days quarantine, three times food is provided by the quarantine hotel, so Santhika Retreat Center is not responsible for special diet requirements and the quality of the food.

During your stay at the retreat center, they will provide food accordingly to your dietary requirements, including allergy reactions. They suggest to follow a vegetarian diet during your stay, but they will provide fish and meat at your request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Seafood
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • More spa treatments
  • More tours
  • Shopping for souvenirs

Spa treatments

Included SPA treatments:

  • Full body relax massage with coconut oil and fragrant on your choise
  • Detox program with traditional Balinese herbal scrub Boreh, mud treatment for the legs and feet, honey full body massage, and detox herbal bath
  • King/Queen treatment (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)

You can arrange extra SPA treatments for extra charge.

What's included

  • Visa to Indonesia valid for 60 days, can be extended until 180 days for extra charge;
  • 2 nights quarantine with 3 meals food package
  • 2 PCR tests on arrival
  • Online activities during quarantine
  • Transfer after quarantine to Lovina
  • Full-board food package, non-alcohol beverages during all-day
  • 3 spa packages
  • 1 trekking tour to waterfalls
  • 1 outdoor yoga tour to holy waterfall
  • 1 marine tour with snorkeling
  • 1 half-day tour to Banjar
  • 6 nights accommodation (at Dream Hill, or Santhiku Hotel)
  • Daily yoga and meditations classes
  • Cultural activities in the evenings
  • Wi-Fi access, transfer on arrival (airport or any other point around Bali)
  • Shuttle service during your stay between your accommodation and Retreat Center if you don't stay at Dream Hill
  • Transfer on departure

What's not included

  • Extra SPA treatments
  • Extra trips
  • Laundry service
  • Alcohol beverages
  • Extra 3 days quarantine if you have only one dose

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Soekarno–Hatta International Airport (CGK). Arrival to Indonesia currently is open only through Soekarno-Hatta International Airport (CGK). You have to book your tickets to Jakarta by yourself. On arrival after PCR test results, you will be transferred to quarantine Hotel in Jakarta.

After your quarantine Hotel will provide PCR test and airport transfer to the airport where you will get a flight to Denpasar, Bali. Flight Jakarta-Denpasar is included in the retreat price, so you don’t need to book it by yourself. Meet the driver near the information desk for the transfer to Lovina. On departure, the transfer is provided to your next destination in Bali or to the airport.

Airport: Soekarno–Hatta International Airport Airport transfer included: Soekarno–Hatta International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.

Value for money
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10 days / 9 nights
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