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3 Days Solanas-Villasimius Juice Detox Retreat in Sardinia, Italy

Affordable Detox Retreat

Escape from the city, the deadline, the alarm. Ban the noise for just a few days. Experience the inspiring Silence and the enriching and comforting vision of nature while your body releases the stress and the tension from your daily life. Leave behind your technological worries, switch off the phone and listen to your body tuning to a different regime, welcoming a different diet exclusively based on tailored fresh juice made to meet your needs with lively, organic local vegetables and fruits.

Highlights

  • Tailor-made detox juices and smoothies
  • Detox, herbal, beauty, and fruit tea all day
  • Relaxing outdoor area, great for reading, meditating and sun-bathing
  • Swimming pool enclosed in a beautiful garden, blossoming with olive trees, oranges, pears and more
  • Free airport pick-up and drop-off
  • 2 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


2 days with instruction in English
Spoken languages: Italian, English
The maximum participants in the group is 10

Airport transfer included: Cagliari Elmas Airport

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Accommodation

You will be accommodated in Il Glicine.

African double room

African double room is a comfortable, spacious double room, complete with chest of drawers, wardrobe, and air-conditioning.

Coastal double room

Coastal double room is a comfortable, spacious double room, complete with chest of drawers, wardrobe, and air-conditioning.

Easy traveler dorm

Easy traveler dorm is ideal for budget and solo travelers, sleeps for six people, complete with chest of drawers, clothing rail, and air-conditioning.

Il Glicine Detox Retreat

Silence, no electronics, custom-made juices. No alarm, no schedule, undisturbed sleep. Thanks to the surrounding environment, you can better focus on silence, keeping the sound level at the minimum, so when in real need of spoken words we ask to whisper.

As well known by actors, gestures come before spoken words, so the practice of silence will help the guests to get in touch with their body in a different and more expressive way. Il Glicine encourages the use of the body language before getting to the spoken words and the use of the voice. Il Glicine kindly discourages the use of electronics, unless for emergencies or e-book readings.

Along with experiencing the primitive absence of words, Il Glicine restores a certain way of primitive nutrition based on unprocessed food: vegetables and fruits. In order to do so, all the meals provided (breakfast / lunch / dinner) will be chosen on a daily basis by the guest from the juice and smoothies menu.

Allow yourself to breathe at a different pace and unwind next to the pool, in the middle of the blossoming garden or walking through the fields that will lead you to the seaside. It might have been a while since you missed the voice of mother nature, but she is here, patiently waiting, ready to welcome you. And you with her, here where spoken words will only be whispered.

The day of your arrival, you will be greeted by the hosts and shown your accommodation, the garden, the pool, and asked for your selection of juice for the evening and the following day meal. As soon as your set up with that you are ready to unwind under a tree, on a garden bench, on a comfortable rattan chair and read or in the pool. Just breath in and out. Just relax.

Go to sleep when you feel like and wake up when you wish to and you will find your juice ready, waiting for you. It will be just like being at your grandparent's house, with the slightest little difference that Il Glicine will be on the healthy side of nutrition and Il Glicine won't provide you with the latest x-box, iPad or any geeky device. That will be the perfect time and space to recollect your thoughts and maybe take the pencil again in your hand to write or draw.

This retreat is about going back to the basics. So basic, in fact, that by request Il Glicine could also walk you to the local cheesemonger, guide you through the mountains for a bit of a hike, go to a sandy, blue water beachside and meditate.

Location

Located on the South-East coast of Sardinia Island, surrounded by lush and centering mountains and close to the seaside, this countryside villa is the perfect place to seek a moment of peace, deserved rest and uncommon silence. The garden is very well kept and nature offers her gifts in abundance.

Here you are not only allowed but invited to partake in the feast the great mother has to offer, the plumpy and juicy fruits waiting for you on the trees (olives, apple, oranges, blackberries)

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily tailor-made detox juices and smoothies (you get to choose from the menu every day)
  • Detox, herbal, beauty, and fruit tea all day
  • Swimming pool enclosed in a beautiful garden, blossoming with olive trees, oranges, pears and more
  • Relaxing outdoor area, great for reading, meditating and sun-bathing
  • Towels, bathroom essentials, hair dryer, air-conditioning, laundry room
  • Free airport pick-up and drop-off, no stress, no hassle
  • 2 nights' accommodation

What's not included

  • Flights
  • Travel insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Cagliari Elmas Airport (CAG). Transfer from and to the airport is included. Il Glicine will pick you up from the airport.

Il Glicine offers free pick up from the Cagliari Elmas Airport (CAG) as the closest airport. You will be picked up either on shuttle or by car (depending on your landing time). You can also arrive at some main airports in Sardinia, such as Alghero-Fertilia Airport (AHO), Oristano-Fenosu Airport (FNU), or Olbia Costa Smeralda Airport (OLB).

Airport: Cagliari Elmas Airport Airport transfer included: Cagliari Elmas Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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