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7 Days Detox Yoga Retreat in Bali

  • Serenity Eco Guesthouse, Jl. Nelayan, Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Detox and Yoga Retreat Bali

Tired of feeling tired but can't seem to start a plan? Come to beautiful Bali, cleanse yourself, and have all taken care for you! Join this Bali detox retreat which focuses on a juice feast, and come out a fresher, sparklier, more energized version of your current self. This detox yoga retreat takes place at Serenity Eco Guesthouse and Yoga in Canggu, only a few minutes walk from the beach, in a cozy little beach town located on the southwest coast of Bali.

Highlights

  • 5 days juicing detox
  • 2 days raw food detox
  • Daily health and nutrition workshops
  • Unlimited yoga classes up to seven classes daily
  • Personal naturopathic consultations
  • 1 hour Balinese massage session
  • 6 nights accommodation
  • 7 days with instruction
  • English
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Serenity Eco-Guesthouse and Yoga offers a tranquil retreat for everyone. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories, Serenity Eco-Guesthouse and Yoga provides free Wi-Fi, parking, and a cozy corner with a TV and DVD player.

This friendliest guesthouse in Bali includes private double or shared twin rooms with fans, air-conditioning, and private bathrooms. Shared double rooms are also available with fans, air-conditioning, mosquito nets, safety boxes, wardrobe shelves, and terraces.

Daily health and nutrition workshops

The daily workshops are full of energy, passion, and inspiration. Kirsten, the lead instructor, loves to share her extensive knowledge of yoga, nutrition, and natural healing in simple to apply ways. She provides tools and information to take away that can be life transforming. Learn how to tune into your uniquely individual body and what it needs to function at its best. IBS? Bloating? Fatigue? Cravings? Weight issues? This retreat is for you.

Workshop topics

  • Foundations of a healthy lifestyle
  • Gut health
  • How digestion works
  • How to investigate the many possible causes of slow digestion
  • How to read and understand food labels
  • How to use food as medicine
  • Signs and symptoms of the body and what they mean
  • The different diets and which may suit you best
  • The human microbiome
  • Yoga for the digestive system

Naturopathic consultations

Naturopathy is a holistic approach to wellness, based on the principle that the body has the inherent ability to heal itself. It is about identifying and addressing the root cause, then using the healing power of nature and gentle therapeutic techniques, to support the body physically, mentally, and emotionally through the healing process.

As a naturopath, Kirsten takes into account your complete health picture to determine the most appropriate treatment protocol for you. As everyone is all individual, each and every treatment plan is individualized, even if the presenting symptoms may be the same.

Naturopathic specialization

  • Gastrointestinal (digestive) system - Helping those with IBS, IBD, celiac's, chrons, SIBO, bloating, diarrhea, constipation, weight loss, and weight gain
  • Nervous system - Including low energy and fatigue, stress, anxiety, and insomnia

Yoga

You can join as many yoga classes as your heart desires. The retreat workshops will be held in between the classes so you will have enough time to experience everything Serenity Eco-Guesthouse and Yoga has to offer. There will be up to seven daily yoga classes.

  • Fernando

    Fernando has always had an adventurous spirit and was awarded as a Sao Paulo Jiu Jitsu champion six times. In 2002, a tragic paragliding experience left him in the hospital for one year. Fernando discovered yoga as a form of rehabilitation for both his body and mind.

  • Bente Andersen

    Jungle Yoga Ashram, Thailand (Vinyasa Yoga)

    Bente first came in touch with Yoga in late 1990. She completed her formal yoga teacher training at the Jungle Yoga Ashram, in Thailand in early 2010. certified in Hatha Vinyasa Yoga, in the tantric yoga philosophy and tradition. Bente strives to inspire her students to always move with ease. She embraces a creative, full-spectrum approach to embodying the diversity of Vinyasa yoga. She creates space and courage to grow and transform, to move past the comfort zone on and off the mat!

  • Kartana

    Kartana appreciates the continual challenge that yoga presents both physically and psychologically. Active by nature, Kartana also enjoys volleyball, football, and running. He believes yoga to be perfect complement to other forms of exercise as it improves flexibility, balance, and strength.

  • Sida

    Sida is a former self-defense instructor and village chief. He has brought the joy and strength of yoga to many people in Bali, locals and visitors alike. Together with his wife Puspa, they give back to their community by offering yoga classes by donation in Karangasem.

  • Puspa

    Puspa has over two decades of experience on the mat. She has been practicing yoga since 1992 and has taught yoga all over Southeast Asia. In addition to the various classes she offers, she also has background in meditation as well as philosophy.

  • Kirsten

    Kirsten loves to lead her students in classes that are gentle yet strong enough to be enjoyed for all levels of practitioners. A surfer herself, she understands the wants and needs of a surfer's body. Her combined knowledge brings the therapeutic benefits to her students both in and out of the studio.

  • Maria Frisch

    Sunshine Massage School, Chiang Mai, Thailand (Thai Massage)

    Power of Now Oasis, Bali Yoga Alliance International (Vinyasa Yoga)

    Maria completed her Yoga Teacher Training at Power of Now Oasis, in Bali. Since then, she has completed trainings and workshop in Yin Yoga, Restorative, FlyHigh Yoga and Acroyoga. Her journey didn’t stop there, as she took a100hr training in “Thai Yoga Massage” in Chiang Mai. One of her main goals is to share the benefits of yoga and bring more mindfulness and awareness into peoples lives, to live and enjoy the moment; and to connect with themselves. As a teacher, Maria always has a big smile on her face along with her soothing voice, to create a space where everyone feel welcome.

  • Rosa Winkel

    Rosa was born in The Netherlands and lives in Bali. She is an international personal growth coach that works with people all around the world who are on a cross path or want to find the right life partner. Rosa’s life mission is to be a mirror to people who are ready to step into their own power, nurture their true self, and live an authentic life. Her coaching workshops and private consults are practical, goal-oriented, and holistic.

The retreat will take place in the small and quiet lobster fisher village of Canggu, Bali, well-known by surfers. It is situated 150 meters from the Fisherman Beach (Nelayan Beach), where you can still get fresh fish, lobsters, and prawns every early morning. You can walk from the garden to the quiet beach for sunbathing, jogging, beach walks, watching sunsets, fishing, swimming, and surfing or to just get some fresh air from the sea.

Only 20 minutes North from Seminyak, south of Tanah Lot, Canggu is mostly known for its surf breaks and is fast becoming the next yogi hub in Bali. Its waves have been deemed perfect, challenging, and surfer user-friendly. For non-surfers, Canggu is an escape from Kuta.

While Kuta boasts a formidable well-known nightlife, Canggu features dining and accommodation establishments focused on marketing the complete opposite of what Kuta is offering: a relaxed atmosphere, tranquility, and serenity.

Canggu is not the only beach near the retreat. There are many more beaches with their own beauty, such as Batu Bolong Beach, Echo Beach, Berawa Beach, and Seseh Beach. The closest one, Batu Bolong Beach, is located just 150 meters away from the venue and you can even go there by foot (or by bike if you prefer so).

Nearby places

  • Batu Bolong Beach, 150 meters - 5 minutes
  • Kuta - 30 minutes
  • Nelayan Beach, 150 meters - 5 minutes
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Seminyak - 20 minutes
Activities
  • Boating nearby
  • Cycling
  • Diving nearby
  • Fishing nearby
  • Golf course nearby
  • Horse riding
  • Massage
  • Outdoor swimming pool
  • Sailing nearby
  • Scuba diving nearby
  • Shopping nearby
  • Spa
  • Surfing
  • Swimming
General
  • Air-conditioned rooms
  • Balcony
  • Beach
  • Cafe nearby
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Yoga shala
Services
  • Bicycle rental
  • Board rental
  • Free Wi-Fi
  • Laundry
  • Library
  • Local market
  • Mosquito net
  • Parking lot
  • Room cleaning
  • Scooter / motorcycle rental nearby

During this detox yoga retreat, you will be provided with five juices daily for five days together with two days of gentle raw food meals to ease you into and out of your cleanse. There is also an in-house alkaline restaurant offering healthy homemade meals. The restaurant caters for vegans and vegetarians, with no monosodium glutamate or chemical enhancements used.

Explore beautiful beaches

Cafes available nearby the beach are reasonably priced, with good food, and good vibes. You may want to check out Old Man's and Echo Beach bar. Enjoy a beautiful sunset at the temple by Echo Beach and relax - the ultimate Bali experience.

Explore Canggu by bike

Rent a push bike or motorbike at Serenity Eco-Guesthouse and Yoga for a reasonable price and go explore the thriving yogi-surf vibe, Canggu.

Horse riding

Do you want to ride a horse, galloping into the sunset? Let Serenity Eco-Guesthouse and Yoga arrange that for you.

Surfing

Do you know how to surf? Rent a surfboard at Serenity Eco-Guesthouse and Yoga. Do you want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session.The guys know their stuff and they will help you ride your very first wave. Do you also want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments.

This retreat gives you the opportunity to treat yourself to a healing Balinese massage. One hour of Balinese massage session is included in the price.

  • 1 hour Balinese massage session
  • 2 days raw food detox
  • 5 days juicing detox
  • 6 nights accommodation
  • Daily health and nutrition workshops
  • Free Wi-Fi
  • Personal naturopathic consultations
  • Unlimited yoga classes up to seven classes daily
  • Airport transfers
  • Other activities and day tours

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfers from and to this airport are available on request.

Badung, Bali, Indonesia

Serenity Eco Guesthouse and Yoga 2 is located in Canggu, Bali, and offers eco-lodge and yoga classes to guests around the world.

  • Availability: The Detox Retreats of this organizer are available 81% of the time.

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