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This yoga and detox program is designed to detoxify your body, get rid of the accumulated impurities and toxins through a healthy diet, suitable therapeutic drinks, and effective treatment. SHA's objective is that all guests, after a pleasant stay, feel more vital, healthful, and young, leaving inwardly and outwardly renewed, producing a fundamental change in the organism, with an improved quality of life, thus slowing down the aging process and preventing illnesses.
The accommodation at SHA Wellness guarantees guests a very pleasant stay, where you will feel right at home. The 92 suites are designed to create a peaceful and relaxing atmospheres. The room options are on private and double room occupancy basis.
This 70 square meters guest room has one living room, one bedroom, and one bathroom.
This 100 square meters guest room has one living room, one bedroom, and two bathrooms.
On this retreat, you will have the opportunity to partake in a daily program of group activities that will make your stay unforgettable. Talks, exercises, outings and conferences, organized in groups are free of charge, so that you are able to continue your healthier life at home. SHA's healthy cooking experts will share their best recipes and tips to incorporate key ingredients in your daily cooking.
During your stay, you will have access to two traditional Chinese medicine treatment sessions, two aquatic therapy sessions, two colon hydrotherapy sessions, one lymphatic drainage session, one ginger compress session, one initial ozone therapy consultation, one dietary supplement, and a personalized health plan after your stay.
Located close to the Beach of Albir and Alfaz del Pi, in the vicinity of the picturesque town of Altea, in Alicante (Valencian community), Spain, SHA Wellness stands in front of the Mediterranean sea, next to the beautiful Sierra Helada natural park. The area’s mild microclimate guarantees a fantastic temperature right through the year, and it has been declared to be one of the places with the best weather in the world by the World Health Organization, which is an essential factor when it comes to preserving an optimum state of health.
SHA Wellness nutritionists seeks to introduce healthy eating habits, so that your body will be capable of boosting its ability to restore itself. They will show you the basic, ancient principles of macrobiotics, and how to adapt them to modern times, according to each individual’s needs. All products are carefully chosen, taking into account the seasons, the quality, and the combination of ingredients to create an energizing, restoring, healthy, and very tasty experience of haute cuisine.
General medical examination and consultation with initial laboratory test. Training experts will assess your physical, metabolic, anatomic, and structural state. After the first consultation, the trainer can prescribe exercises and programs which are best adapted to your needs.
Consultation with an expert on nutrition and natural therapy with nutrition plan follow-up during the stay. You can take part in healthy cooking classes to learn SHA's best recipes and tips to incorporate key ingredients in your daily cooking.
Therapeutic treatment session that includes deep-tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, and lymphatic drainage massage, according to the prescription. Access to the hydrotherapy circuit (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets), according to the prescription.
SHA can organize optional wide range of sporting, leisure and cultural activities during your stay. Cruise at dusk along the picturesque Guadalest reservoir, Catamaran excursion to visit the bays of Alicante, bicycle ride along El Albir and Altea with a guide, diving in the bay of Altea, jet skis on Jávea beach, golf in one of the many golf courses in the area, helicopter tours along the coast.
Various massages and water therapy are included in the package.
SHA Wellness Clinic is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.
There are five marinas in the vicinity of the SHA Wellness Clinic spread over 15 kilometers. The Altea Sailing Club (Club Náutico de Altea) is five minutes away. It has a capacity of 366 berths.