7 Days Wellness Yoga and Detox Retreat in Spain

  • SHA Wellness Clinic, Verderol 5, El Albir, Alicante 03581, Spain

Rejuvenating Yoga and Detox Retreat in Spain

This yoga and detox program is designed to detoxify your body, get rid of the accumulated impurities and toxins through a healthy diet, suitable therapeutic drinks, and effective treatment. SHA's objective is that all guests, after a pleasant stay, feel more vital, healthful, and young, leaving inwardly and outwardly renewed, producing a fundamental change in the organism, with an improved quality of life, thus slowing down the aging process and preventing illnesses.

Highlights

  • All sessions, treatments, and consultations
  • A healthy diet based on your own nutrition plan
  • Join various SHA Academy group activities daily
  • Access to prescribed hydrotherapy circuits
  • Receive a personalized health plan
  • 6 nights accommodation
  • 7 days with instruction
  • English
Hide all

The accommodation at SHA Wellness guarantees guests a very pleasant stay, where you will feel right at home. The 92 suites are designed to create a peaceful and relaxing atmospheres. The room options are on private and double room occupancy basis.

Deluxe suites

This 70 square meters guest room has one living room, one bedroom, and one bathroom.

Superior suites

This 100 square meters guest room has one living room, one bedroom, and two bathrooms.

On this retreat, you will have the opportunity to partake in a daily program of group activities that will make your stay unforgettable. Talks, exercises, outings and conferences, organized in groups are free of charge, so that you are able to continue your healthier life at home. SHA's healthy cooking experts will share their best recipes and tips to incorporate key ingredients in your daily cooking.

During your stay, you will have access to two traditional Chinese medicine treatment sessions, two aquatic therapy sessions, two colon hydrotherapy sessions, one lymphatic drainage session, one ginger compress session, one initial ozone therapy consultation, one dietary supplement, and a personalized health plan after your stay.

Located close to the Beach of Albir and Alfaz del Pi, in the vicinity of the picturesque town of Altea, in Alicante (Valencian community), Spain, SHA Wellness stands in front of the Mediterranean sea, next to the beautiful Sierra Helada natural park. The area’s mild microclimate guarantees a fantastic temperature right through the year, and it has been declared to be one of the places with the best weather in the world by the World Health Organization, which is an essential factor when it comes to preserving an optimum state of health.

Activities
  • Boating nearby
  • Cooking classes
  • Cycling nearby
  • Diving nearby
  • Fitness center
  • Golf course nearby
  • Golf driving range
  • Gym
  • Hiking nearby
  • Hiking trail nearby
  • Horse riding / rental
  • Hot tub / Jacuzzi
  • Indoor swimming pool
  • Kayaking nearby
  • Kitesurfing nearby
  • Massage
  • Outdoor swimming pool
  • Pilates
  • Reiki
  • Sauna
  • Shopping nearby
  • Spa
  • Steam room
  • Swimming
  • Swimming pool
General
  • Air-conditioned rooms
  • Balcony
  • Beach nearby
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lobby
  • Lounge
  • Meditation garden
  • Restaurant
  • Restaurant nearby
  • Special menu request
  • Studio
  • Terrace
  • Yoga deck
  • Yoga studio
Services
  • ATM / banking nearby
  • Beauty salon nearby
  • Bicycle rental
  • Car rental
  • Conference room
  • Convenience / grocery store nearby
  • Currency exchange nearby
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • In-room dining
  • Laundry
  • Laundry and ironing
  • Library
  • Local market
  • Medical assistance
  • Meeting room
  • Room cleaning
  • Toiletries
  • Tour assistance
  • Wireless internet

SHA Wellness nutritionists seeks to introduce healthy eating habits, so that your body will be capable of boosting its ability to restore itself. They will show you the basic, ancient principles of macrobiotics, and how to adapt them to modern times, according to each individual’s needs. All products are carefully chosen, taking into account the seasons, the quality, and the combination of ingredients to create an energizing, restoring, healthy, and very tasty experience of haute cuisine.

General medical examination and consultation with initial laboratory test. Training experts will assess your physical, metabolic, anatomic, and structural state. After the first consultation, the trainer can prescribe exercises and programs which are best adapted to your needs.

Consultation with an expert on nutrition and natural therapy with nutrition plan follow-up during the stay. You can take part in healthy cooking classes to learn SHA's best recipes and tips to incorporate key ingredients in your daily cooking.

Therapeutic treatment session that includes deep-tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, and lymphatic drainage massage, according to the prescription. Access to the hydrotherapy circuit (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets), according to the prescription.

SHA can organize optional wide range of sporting, leisure and cultural activities during your stay. Cruise at dusk along the picturesque Guadalest reservoir, Catamaran excursion to visit the bays of Alicante, bicycle ride along El Albir and Altea with a guide, diving in the bay of Altea, jet skis on Jávea beach, golf in one of the many golf courses in the area, helicopter tours along the coast.

Various massages and water therapy are included in the package.

  • 1 cryotherapy session
  • 1 dietary supplement
  • 1 ginger compress session
  • 1 hammam
  • 1 initial ozone therapy consultation
  • 1 lymphatic drainage session
  • 1 pressotherapy session
  • 1 therapeutic treatment session
  • 2 aquatic therapy sessions
  • 2 colon hydrotherapy sessions
  • 2 SHA Detox massages
  • 2 traditional Chinese medicine treatment sessions
  • 6 nights accommodation
  • Access to the hydrotherapy circuit
  • Expert consultation on healthy aging
  • Expert consultation on nutrition and natural therapy
  • Daily yoga and water therapy practices
  • Derma-aesthetic consultation
  • Energy health consultation
  • General medical consultation at the beginning and at the end of the program
  • General medical examination
  • Initial laboratory test
  • Introductory evaluation and advice class with a personal trainer
  • Natural therapeutic drinks, according to the prescription
  • Nutrition plan follow-up during your stay
  • Personalised health plan after your stay
  • SHA Academy activities: talks, yoga, tai chi, walks, healthy cooking classes
  • SHA diet according to the prescription
  • Airfare
  • Bicycle ride along El Albir and Altea with a guide
  • Catamaran excursion to visit the bays of Alicante
  • Cruise at dusk along the picturesque Guadalest reservoir
  • Diving in the bay of Altea
  • Golf in one of the many golf courses in the area
  • Helicopter tours along the coast.
  • Jet skis on Jávea beach

Arrival by car

SHA Wellness Clinic is easily accessed by road, just minutes from the Mediterranean motorway (AP7) off the Altea exit.

Arrival by airplane

  • Please book your flight to arrive at Alicante–Elche Airport (ALC) or Valencia Airport (VLC). Transfer from and to this airport is available upon request.

Arrival by ferry/boat

There are five marinas in the vicinity of the SHA Wellness Clinic spread over 15 kilometers. The Altea Sailing Club (Club Náutico de Altea) is five minutes away. It has a capacity of 366 berths.

Testimonials

  • Review by a traveler from Ontario, Canada
    10 out of 10

    "This is my second visit to Sha. The staff is wonderful, the treatments are amazing, and the atmosphere is relaxing. I took part in the weight loss program and found the staff helpful and professional. The personal trainers are great and the waiters are amazing."

    TripAdvisor website, edited

  • Review by a traveler from Haarlem, The Netherlands
    10 out of 10

    "Fantastic week detoxing! I received professional treatments and massages, caring staff, and fabulous macrobiotic food. The suites are luxurious and spacious, and there are plenty of activities to do outside your individual program. It's not cheap, but it’s well worth it!"

    TripAdvisor website, edited

  • Review by Cynthia M from London, UK
    10 out of 10

    "I arrived at Sha a few days ahead of my husband to take advantage of what this wellness clinic had to offer. This was my first time by myself at a Spa, and didn't feel awkward being there by myself (Several other ladies were doing the same thing). I went for a little detox and pampering and was amazed at the vast offering of treatments I had to choose from. Not only could I shed a few pounds through their herbal wraps, fitness options and tasty menu but could also work on rehabilitating my lungs. I took full advantage and even did their genetic test, which gives details on what foods work well with my body and which to avoid. I was also impressed with their anti-aging consultants. My husband joined me later in the week and chose to do a relaxation and vitality package, which included body massages, a private cooking class, nutrition consultation and cryotherapy session. The spa was simply gorgeous with its all white decor, and had an amazing tentative staff. It's definitely not a cheap week, but I must say, it was worth every pound. I hope to return next year!"

    TripAdvisor website, edited

Alicante, Spain

Renowned medical spa, SHA, is an international pioneering wellness clinic that is dedicated in improving people’s health and soundness by combining natural therapies and advanced techniques.

from --

7 days / 6 nights

Why choose BookDetoxRetreats.com

  • Largest Selection
  • Friendly Customer Service
  • Offers for every budget
  • No Booking Fees
  • Best Price