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14 Day Panchakarma Therapy Detox Retreat in McleodGanj

Hotel Shivani International, Bhagsu Nag, McleodGanj (176219), Dharamshala, Kangra Himachal Pradesh, India

Detox Therapy Retreat in India

Panchakarma is the first step to bring the body back to its natural state - the state of alkalization. Stress, anxiety, faulty diets, and unhealthy habits have led to an accumulation of acidic toxins in the body. Panchakarma is an intensive therapy that works to cleanse and detoxify the body of all the toxins and stress that has accumulated over time. It can be compared with a person taking a pause in his life; coming out of the vicious cycle of diseases and then fixing them. Panchakarma helps you connect to the true healing power that lies within you!

Highlights

  • Sauna and steam
  • Cleansing medicines
  • Panchakarma therapy program
  • Evening Pranayama or meditation classes
  • Ayurvedic full body oil massage
  • 13 nights accommodation
  • Daily Ayurvedic meals

Skill level

  • Advanced

Styles


14 days with instruction
Airport transfer available:
Gaggal Airport (US$14 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
12:00

Facilities

  • Lobby
  • Restaurant
  • ATM / banking
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Tour assistance

During Panchakarma, it is important to be in a comfortable and hygienic environment. Considering this, Shivani Ayurveda has their own hotel which provides comfortable stays for clients who come here to heal.

Hotel Shivani International is built right infront of the clinic and provides a safe, standardized stay with food included. The hotel has three-star facilities and provides spacious rooms with designer blinds, 10-inch spring mattress, large windows with non obstructed view from three sides, and private balcony for the guests. The rooms are divided into two categories: Premium and Executive.

The restaurant serving you Ayurvedic detox food will add to the comfort and standards of guests.

Program

At Shivani Ayurveda, you will most likely be recommended to go through a two-week Panchakarma therapy and then continue on with a customized program that targets healing the disease you are suffering from (if any).

After a detailed session of consultation and body analysis, they will prepare the cells of your body for Panchakarma. This will include a deep spa and massage treatments for up to 60 to 90 minutes. You will then be prescribed with cleansing herbs in accordance with your disease.

Alongside this, you will be provided nutritional guidelines, a sample diet, and psychological guidance, based on your body and mind type.

Basically, the participant will undergo these activities:

  • Consultation - 60 -90 minutes
  • Medication - Cleansing medicines of a higher dose
  • Inclusions (75 to 90+ minutes)
  • Swedana: Sauna and steam - 30 minutes
  • External Snehana: Ayurvedic full body oil massage - 75 minutes
  • Internal Snehana: Taking Ghee (purified butter) in the morning to clean your organs and body tissues
  • Cleansing Ayurvedic herbs: Cleaning the organs according to your body needs

Location

This retreat will take place at Dharamshala, Himachal Pradesh in India.

Features

Activities

  • Massage
  • Sauna

General

  • Lobby
  • Restaurant

Services

  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Tour assistance

Food

During this retreat, you will be provided with three detoxifying meals a day in the Dal Falco Restaurant. Dal Falco serves vegetarian meals for detoxification. It Is tridoshic food for all guests following Ayurvedic guidelines during the detoxification procedure.

The food is made using high-quality organic ingredients and can be served a la carte or customised detoxification food packages. The food served is cooked in pure ghee and only mildly spiced to keep its original taste. The wrong food combination is not mixed.

No milk product/cheese/ processed food/stimulants like coffee / black tea / are given in the intensive detoxification plans. The consumption of the alkaline diet with the minimum amount of stimulants helps the tongue clear of all the taste enhancers, preservatives, remove acid from the organs and blood and helps restore alkaline Ph. It enhances the procedure of Panchakarma.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Initial consultation
  • Daily 125 to 150 minutes session including massage, sauna or steam, and main therapy (depending on your individual needs)
  • Cleansing medicines
  • Post-Panchakarma consultation on health maintenance, nutritional guidance, and a prescription of herbs
  • 13 nights accommodation
  • 3 detoxifying meals a day

What's not included

  • Flight
  • Travel insurance
  • Pickup/Drop
  • Anything extras required by the guest

How to get there

Recommended Airports

Arrival by aeroplane

Please book your flight to arrive at Gaggal Airport (DHM). The enchanting hill station of Dharamsala can be easily accessed by undertaking an air journey. Flights operate daily flights from Delhi to Dharamsala arriving at Gaggal Airport (DHM), also referred to as Kangra Airport or Dharamsala Airport.

Arrival by train

Dharamsala has no railway station and Pathankot is the nearest railhead connecting to Delhi. Taxis are available from Pathankot costing up to 3000 INR.

Arrival by bus

A good network of roads connects Dharamsala with the capital city, Delhi. Buses ranging from deluxe to air-conditioned Volvo are available at a cost between 416 to 800 INR.

There are also taxis can be hired from Delhi. the price ranges between 9,700 to 13,500 INR (for a round trip).

Airport: Gaggal Airport Airport transfer available: Gaggal Airport (US$14 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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