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3 Days Kundalini Yoga and Meditation Retreats in Belgium

Belgium Yoga Retreat and Kundalini Meditation Workshop

Come and join Japjeet Rajbir Kaur Khalsa in this yoga retreat weekend getaway set in the village of Pellenberg in Belgium. Balance, harmony, and ease are the keywords for this weekend. This workshop is suitable for total beginners, as well as people with experience in either Kundalini yoga or meditation, and is open to both men and women of all ages and backgrounds. Take this much-deserved opportunity to nurture yourself through precious moments of reflection and contemplation.

Highlights

  • Daily Kundalini yoga and Yoga Nidra sessions
  • Breath walks, meditation, and mantra chanting
  • Re-balancing work to be deeply at ease in the rhythm of life
  • Information on natural health care practices and cleaning products
  • Time out in nature for reflection and contemplation
  • Daily healthy vegan and vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Advanced

Styles


3 days with instruction in English
Spoken languages: Dutch, English
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Accommodation

During this retreat, you will be accommodated at Villa Varia in either a shared yurt, yoga room, or double room. This villa is situated in a beautiful natural reserve close to the Pellenberg Hospital, but is at the same time easily accessible from Leuven and Tienen. The energetic place which has come to exist here is described by others as a home, an oasis, and a place to find peace.

This place has come into existence very organically both through the cooperation with Japjeet, who runs a three-day retreat every four to six weeks, and through the Kundalini yoga level one training ran by Hari Krishan Singh.

You can choose between accommodation in yurt or yoga room, case in which you have to bring your own towels, bedding, and mattress, or accommodation in shared room, case in which the towels, bedding, and mattress are included.

Shuniya Yoga and Meditation Retreat Belgium Program

In this retreat, you will be working on bringing balance and harmony between different sets of polarities namely inside and outside, self and other, microcosm and macrocosm, individual consciousness and universal consciousness, body, mind, and soul, sun and moon, yin and yang, day and night, male and female energy, rejuvenation and relaxation, exercise and rest, doing and being, giving and receiving, and pursuing and allowing to be.

All these points will be explored and targeted so that you can find balance in the rhythm of life and be deeply at ease. The tools you will be using for this re-balancing work are Kundalini yoga and meditation, mantra chanting, Yoga Nidra, breath walks, time spent outside in nature, reflection, contemplation, and organic food and recipes from the yogic and Ayurvedic tradition. The program will be held daily from 9:30 a.m. to 6:00 p.m.

Japjeet will also share knowledge on how nature can nurture you and how you can nurture nature in return, and on how this can be done in a respectful interplay from which both you and mother earth may benefit. She will provide you information on natural health care and share recipes for making your own cleaning and body-care products. This way, you can reduce toxic effects on your and your family’s systems while reducing your environmental impact.

Instructors

Japjeet Rajbir Kaur Khalsa
Japjeet Kaur is a full-time KRI and IKYTA-certified Kundalini Yoga teacher and teacher trainer for KRI. She has been teaching KY since 2008 in Belgium and in the UK. She has specialized in stress-management, burnout, depression, anxiety, addiction recovery, pre- and postnatal yoga, and men’s, women's, and relationships teachings. She is also a nutrition and health coach, life and yoga coach, and aroma and massage therapist. ThreeBestRated nominated her Shuniya Kundalini Yoga enterprise in October 2017 as ‘Best Business of 2017’ for Leicester, UK and awarded her their ‘badge of excellence’.

Location

This retreat will take place in Pellenberg, Belgium. Pellenberg is a small town located in the western-most part of the municipality of Lubbeek, in the Belgian province of Flemish Brabant.

Nearby places

  • Brussels, 40 kilometers - 1 hour by train
  • Leuven railway station, 8 kilometers
  • London - 3 hours by train

Features

General

  • Dining area
  • Environmentally friendly
  • Garden
  • River nearby
  • Special menu request
  • Terrace
  • Yoga studio

Food

All three daily meals are included in this retreat. Each day, you will be served vegan, vegetarian, organic, and gluten-free meals made with fresh ingredients. You will also be served tea and snacks such as fruit, nuts, and homemade cakes. Prabhu Anand Kaur, the host of Villa Varia, is a professional cook. If there are any allergies or food intolerance, you can let her know well in advance. Bringing or preparing your own food in the villa is not allowed.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Explore Leuven

Leuven is one of Belgium's finest medieval cities and the oldest university town in Europe, with its university library serving as a landmark in the city. You can visit the world-renowned Grand Béguinage, which is a UNESCO World Heritage site, and the M Leuven, a renowned inner-city museum.

Visit the Castle de Maurissens

The eclectic Castle de Maurissens is named after its noble patron dating back from 1916. Since 1949, the castle lies within the park property of the Catholic University of Leuven.

Visit the Saint Peter's Church of Leuven

The Saint Peter's Church of Leuven is situated on the city's Grote Markt, or main market square, right across the ornate town hall. It was built mainly in the 15th century in Brabantine Gothic style. The church has a cruciform floor plan and a 93-meter long low bell tower that has never been completed.

What's included

  • 3 daily vegan and vegetarian meals
  • 2 nights accommodation
  • Breath walks and mantra chanting
  • Daily Kundalini yoga and Yoga Nidra classes
  • Daily meditation sessions
  • Recipes for natural body-care and homemade cleaning products
  • Talk regarding natural health care practices
  • Tea, snack, and homemade cakes

What's not included

  • Any additional activities or trips
  • International airfare cost
  • Ground transportation costs
  • Towels, bedding, and mattress if staying in yurt or yoga room

How to get there

Arrival by airplane

Please book your flight to arrive at Brussels Airport (BRU).

Arrival by train

Villa Varia is eight kilometers away from the Leuven railway station. From the airport, there is a direct train to Leuven station which only takes around 15 minutes.

You can also take a 24-minute train ride from the Brussels Midi train station to Leuven station, while the Brussels North station is only a 15-minute train ride away.

Arrival by bus

You can take the De Lijn bus 3 from Leuven station to the Pellenberg Hospital, which is within walking distance to the venue.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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