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4 Days Spring Detox and Yoga Retreat Australia

  • Gymea Eco Retreat & Spa, 128 Bonnydoon Road, Uki, New South Wales, Australia 2484

Overview

Spring Yoga Australia Retreat

Spring represents an awakening of the senses, an opportunity to shed layers as you emerge from hibernation during the colder months. There is a sense of renewal as we let go of the old and begin to blossom with the first warm rays of sun on the skin and the scent of jasmine in the air. Join this 4 days and 3 nights "Spring Detox Retreat" and leave feeling vital and glowing, and ready to hit the beach!

Highlights

  • Meditation sessions
  • Yoga Nidra sessions
  • Spa package including facial or massage
  • Free time to explore the area
  • Organic vegetarian meals
  • 3 nights’ accommodation
  • Detox juice

Skill level

  • Beginner

  • 3 days with instruction
  • English
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You will stay at Gymea Eco Retreat & Spa at the base of majestic Wollumbin / Mt. Warning in the northern rivers region of New South Wales, in a twin / kingsize room with ensuite bathroom or single occupancy of a kingsize room. The accommodation is in 20 Eco Deluxe double rooms, which are all equipped with luxury 5 star eco inner sprung latex topped single or king beds. All bedding and room furnishings have been carefully selected to meet biodynamic or organic certification standards. Each room includes its own shower and toilet. The sustainable retreat center offers a full Day Spa with therapists and facilities, a resort style Magnesium pool, beautiful grounds and rainforest walks.

Gymea Eco Retreat & Spa's property and facilities provide a rejuvenating and re-energizing environment that supports retreats of transformation including health, spiritual, yoga, meditation, and energetic retreats. This retreat center is purposely built and offers hosts and guests a complete retreat experience.

Facilities

  • Single and twin share accommodation
  • Eco en-suite double rooms
  • Full day spa facilities and therapists
  • Commercial kitchen and dining room
  • Large multi-purpose hall
  • Resort style pool
  • Garden

Friday

  • Arrive at 14:00
  • Afternoon tea / introductions
  • Afternoon yoga session
  • Dinner
  • Evening yoga Nidra

Saturday

  • Morning meditation and yoga session
  • Breakfast
  • Free time
  • Lunch
  • Afternoon yoga session
  • Dinner
  • Evening yoga Nidra

Sunday

  • Morning meditation and yoga session
  • Breakfast
  • Free time / optional hike
  • Lunch
  • Afternoon yoga session
  • Dinner
  • Evening yoga Nidra

Monday

  • Morning meditation and yoga session
  • Brunch / farewells
  • Depart at 11.00

This retreat is suitable for all levels although some yoga experience is recommended. Regrettably Soho Yoga cannot accommodate part-time guests. Soho Yoga respectfully requests that you attend the whole 4 days to ensure that everyone gets the most benefit from this retreat.

Gymea Eco Retreat & Spa is a sustainable / eco retreat venue and healing spa positioned at the base of majestic Wollumbin, Mount Warning in the northern rivers region of New South Wales. Set in lush surroundings, the Gymea Eco Retreat & Spa residential retreat venue provides guest and hosts with the perfect environment to compliment a transforming residential retreat experience.

Moreover, this venue is positioned right in the heart of Australia’s Green Cauldron, one of Australia’s iconic landscapes identified as the creative and spiritual heartland of Australia. This part of Australia is being described as a mysterious melting pot of rich volcanic earth, deep green rain forest, breathtaking scenery, shining blue waters, rare Gondwana (prehistoric) rain forest, as well as powerful land and mountains.

Nearby places

  • Byron Bay, 58 kilometers - 45 minutes
  • Gold Coast Airport (OOL), 45 kilometers - 35 minutes
  • Brisbane, 143 kilometers - 1 hour 45 minutes
  • Kyogle, 58 kilometers - 50 minutes

You will be served organic vegetarian meals sourced from the local area. Soho Yoga cuts out meat, dairy foods, wheat, sugar, coffee, and alcohol so your body will be lightly cleansing. Each morning after yoga you will enjoy a fresh healthy cleansing juice before your lovely buffet breakfast. Tea and fruits are available throughout the retreat as well as purified drinking water. By the end of the retreat you'll be feeling energized, clear, and nourished with recipes and ideas for continuing your healthy eating at home.

There is an optional hike that you may join during free time.

A 2 hours day spa session is included in the cost of the retreat. In addition, you can choose a full day spa package offered by the retreat center including a 60-minute organic facial or therapeutic massage with therapists and facilities. Additional treatments can be booked directly to the Gymea Day Spa.

  • 3 nights’ accommodation
  • All organic vegetarian meals
  • Detox juice
  • Spa package including 60 minutes facial or massage
  • Yoga Nidra and meditation sessions

Driving directions from Gold Coast Airport (OOL)

  • Turn right out of Gold Coast Airport (OOL) onto the main road at the traffic lights - this is the Gold Coast Highway / National Route 1.
  • Travel about 2 kilometers and follow the signs to the Pacific Motorway (M1) on ramp.
  • Head south and follow the signs to Ballina.
  • Continue on Pacific Motorway (M1) for 12 kilometers and take the left-hand turn off for Tweed Valley Way (Tourist Drive 40) and head towards Murwillumbah.
  • Keep following the signs to Murwillumbah, turn right at the roundabout and go over the bridge, and cross the Tweed River.
  • Head through Murwillumbah shops and through 2 more roundabouts, and then take the second left into Riverview Street. There is a big green sign to Uki.
  • Follow this road (turns into Uki Road) for 10 kilometers, you will pass the turn off to Mount Warning via Mount Warning Road, keep going.
  • On the left, you will pass Glenock Road, followed by Braeside Drive.
  • Take the left turn into Braeside Drive.
  • Once on Braeside, take the second right to Bonnydoon Road.
  • Go all the way to the end of Bonnydoon and at the top of the cul-de-sac there is a driveway with a small sign that has "Gymea Eco Retreat & Spa, 128" on it.
  • Take the right fork of the driveway. The drive-way is quite steep, so take it slow and use low gear or first please.
  • You will pass a dam on your left. Then, take a left into the marked “car park” area. Please park here and follow the signs to reception and the day spa.

Driving directions from Byron Bay

  • Head out of Byron Bay via Jonson Sreet, Byron Street, and Ewingsdale road all the way to the Pacific Highway route 1 north.
  • Travel on the Pacific Highway (M1) north, for 17 kilometers until you get to the Tweed Valley Way / Tourist Drive 40 exit, just after the Billinudgel turn-off.
  • Take the Tweed Valley Way / Tourist Drive 40 exit, from the freeway.
  • Continue through the roundabout and then take a left hand turn at the T intersection to stay on Tweed Valley Way.
  • You will now be heading north toward Murwillumbah. Drive for 12 kilometers.
  • After 12 kilometers, turn left onto Stokers Road / Nolands Roadd. You will see a large sign that says “Stokers Siding”.
  • Continue onto Stokers Road for 2 kilometers until you get to the railway crossing on your left.
  • Turn left onto Smiths Creek Road. This is a twisty road.
  • Continue for 10 kilometers until you get to the end (T intersection).
  • Turn right onto Kyogle Road (the T intersection) towards Murwillumbah.
  • You need to take the second right turn into Braeside Drive.
  • Once on Braeside Drive, please take the second right to Bonnydoon Road.
  • Go all the way to the end of Bonnydoon, and at the top of the cul-de-sac there is a driveway with a small sign that has "Gymea Eco Retreat & Spa, 128" on it.
  • Take the right fork of the driveway. The drive-way is quite steep, so take it slow and use low gear or first please.
  • You will pass a dam on your left. Then, take a left into the marked “car park” area. Please park here and follow the signs to reception and the day spa.

Driving directions from Brisbane

  • Take the Pacific Highway (M1) south for about 100 kilometers, past Gold Coast, entering into New South Wales. You are heading south towards Byron Bay and Ballina.
  • After crossing into New South Wales, continue on (M1) for 12 kilometers. Take the left-hand turn off (M1) for Tweed Valley Way (Tourist Drive 40) and head towards Murwillumbah.
  • Keep following the signs to Murwillumbah, turn right at the roundabout and go over the bridge, and cross the Tweed River.
  • Head through Murwillumbah shops and through 2 more roundabouts, then take the second left into Riverview Street. There is a big green sign to Uki.
  • Follow this road (turns into Uki Road) for 10 kilometers, you will pass the turn off to Mount Warning via Mount Warning Road, keep going.
  • On the left, you will pass Glenock Road, followed by Braeside Drive.
  • Take the left turn into Braeside Drive.
  • Once on Braeside, take the second right to Bonnydoon Road.
  • Go all the way to the end of Bonnydoon and at the top of the cul-de-sac there is a driveway with a small sign that has "Gymea Eco Retreat & Spa, 128" on it.
  • Take the right fork of the driveway. The drive-way is quite steep, so take it slow and use low gear or first please.
  • You will pass a dam on your left. Then, take a left into the marked “car park” area. Please park here and follow the signs to reception and the day spa.

Driving directions from South

  • Take the Pacific Highway (M1) north.
  • Once you pass the Ewingsdale Road, turn-off for Byron Bay and you need to travel another 17 kilometers to the Tweed Valley Way / Tourist Drive 40 exit.
  • Take the Tweed Valley Way / Tourist Drive 40 exit, from the freeway.
  • Continue through the roundabout and then take a left hand turn at the T intersection to stay on Tweed Valley Way.
  • You will now be heading north toward Murwillumbah. Drive for 12 kilometers.
  • After 12 kilometers, turn left onto Stokers Road / Nolands Road. You will see a large sign that says “Stokers Siding”.
  • Continue onto Stokers Road for 2 kilometers until you get to the railway crossing on your left.
  • Turn left onto Smiths Creek Road. This is a twisty road.
  • Continue for 10 kilometers until you get to the end (T intersection).
  • Turn right onto Kyogle Road (the T intersection) towards Murwillumbah.
  • You need to take the second right turn into Braeside Drive.
  • Once on Braeside Drive, please take the second right to Bonnydoon Road.
  • Go all the way to the end of Bonnydoon, and at the top of the cul-de-sac there is a driveway with a small sign that has "Gymea Eco Retreat & Spa, 128" on it.
  • Take the right fork of the driveway. The drive-way is quite steep, so take it slow and use low gear or first please.
  • You will pass a dam on your left. Then, take a left into the marked “car park” area. Please park here and follow the signs to reception and the day spa.

Driving directions from Kyogle

  • Head north out of town on Summerland Way / B91, and when you get to the Caltex Station, take a right into Kyogle Road and follow the signs to Murwillumbah / Uki.
  • Once you pass through Uki (approximately 50 kilometers) on Kyogle Road, turn into Braeside Drive. Bonnydoon Road is the second street on your right.
  • The property is all the way to at the end of Bonnydoon Road, at the top of the cul-de-sac. You will pass signs to the Castle on the Hill on your right hand side.
  • Directly at the end of Bonnydoon Road, there is a driveway with a small sign that has "Gymea Eco Retreat & Spa, 128" on it.
  • Take the right fork of the driveway. The drive-way is quite steep, so take it slow and use low gear or first please.
  • You will pass a dam on your left. Then, take a left into the marked “car park” area. Please park here and follow the signs to reception and the day spa.

Arrival by airplane

Please book a flight to arrive at Gold Coast Airport (OOL). From the airport, you can travel by car, taxi, or bus to arrive at Gymea Eco Retreat & Spa.

Arrival by bus

  • You will need to take bus No. 761 from Gold Coast Airport (OOL) to Tweed Heads (Centro). This is a short 4.5-kilometer / 12-minute trip.
  • At Tweed Heads (Centro), you need to change buses and take bus No. 605 to Murwillumbah (Sunnyside Mall). This is a 31-kilometer / 45-minute trip.
  • From Murwillumbah (Sunnyside Mall) you will need to take a cab / taxi out to Gymea Eco Retreat & Spa. This is a 14-kilometer / 14-minute trip. There should be a taxi on the rank.

Arrival by taxi

From Gold Coast Airport (OOL), you can take a taxi to arrive at Gymea Eco Retreat & Spa. The cost is around 120 AUD for a car or around 150 AUD for a maxi taxi (one way). A maxi taxi has a capacity of 10 to 11 guests depending on the amount of luggage.

For information about the booking conditions, please send Soho Yoga an inquiry.

Testimonials

  • Review by Megan

    "All the instructors are amazing and quite different, which is good if you want to mix it up. I feel better every time I leave!"

    Soho Yoga Website, edited

  • Review by Sally

    "I approached starting yoga with the hope that it would help me feel physically better and fitter. It did that, but the additional aspects such as the breathing, meditation, and philosophy provided so much more. I will definitely be continuing my practice.”"

    Soho Yoga Website, edited

  • Review by Neralee Flanagan from Australia

    "Love this studio. A beautifully warm and relaxing space with lovely instructors and students. An awesome class timetable!"

    Soho Yoga Facebook page, edited

  • Review by Georgia Limmer from Australia

    "This studio has an amazing vibe. The teachers are incredible and friendly."

    Soho Yoga Facebook page, edited

  • Review by Louise Faz from Australia

    "Soho yoga is my favorite yoga studio in Brisbane. I felt so amazing after my session."

    Soho Yoga Facebook page, edited

Queensland, Australia

Soho Yoga creates a relaxing environment, with qualified instructors leading all levels of practice, where you can enjoy a little, well deserved break.

Speaks English

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