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8 Days Deep Detox Yoga Retreat Portugal

  • Moinhos Velhos, Lagos, Algarve, Portugal

8 Days Deep Detox Yoga Retreat Portugal

  • Moinhos Velhos, Lagos, Algarve, Portugal

Healing Detox Yoga Portugal Retreat

Join this detox yoga retreat to experience waking up to the songs of the birds in the morning and going to bed at night with the silence of the stars. Take time for yourself and immerse in a long week of deep cleansing and detoxification practices through nutritional metabolic therapy with the guidance of a metabolic nutritional therapist. The therapy will be under Gerson therapy principals, together with an experienced yoga teacher. The whole range of holistic practices will support your detoxification process, offer a deep cleanse to your body and mind, and make you feel vibrant and luminous again.

Highlights

  • Daily yoga classes
  • Meditations sessions
  • Shamanic sound healing bath
  • Consultation with Didier Fernandes
  • Daily organic meals and juices
  • 7 nights’ accommodation
  • 7 days with instruction
  • English
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At Moinhos Velhos, there are free facilities that you can use: Clysmatic, magnet bed, zapping, ion cleanse foot detox, hot tub, sauna, salty swimming pool, and library. You will stay either in a single or shared room with en-suite bathroom. Cottage rooms are also available.

This retreat is carefully designed to introduce you to the deep life-changing effects of nutritional metabolic therapy based on the proven results of Gerson therapy. However, the diet and detoxification practices are in a much less intensive program, designed to support you in a detox and cleansing process that will create the foundations for a vibrant life.

Gerson therapy

This therapy is best known for its results in healing cancer, systemic chronic diseases, offering profound detoxification of the cells in the body, and restoring the immune system. Healing is achieved by detoxifying the cells, bringing toxicity out of the body, providing high doses of nutrients and enzymes to the body, increasing cellular energy, and boosting back the immune system to its full capacity.

Typical daily schedule

  • 07:30 Yoga class
  • 09:30 Breakfast and juice with powders
  • 10:30 Coffee enema
  • 11:00 Free time
  • 12:00 Juice with powders
  • 12:15 Free time
  • 14:00 Lunch
  • 14:30 Free time
  • 18:00 Juice with powder
  • 18:30 Meditation
  • 19:00 Dinner
  • 19:30 Free time
  • 22:00 Sleep
  • Didier Fernandes

    Didier presently works as a Gerson therapist, nutritional consultant, a holistic therapist, and he is honored to be a part of the Sacred Living Earth Trust. This allows him to offer deep healing and lifestyle changes on all dimensions of being, allowing his clients to take responsibility for their own health and path in life.

  • Alicia Ruiz

    Due to a physical illness, she was drawn to explore a more holistic approach to her healing journey. Experiencing the wisdom and healing power of sacred holistic healing arts in her body and mind changed her. She had a big shift and her illness healed. She was fascinated with her recovery and her life did not make sense anymore. It was then when she started to deeply study the healing arts and sacred ways of being in alignment with nature and her heart. This path has taken her to become a yoga teacher, world traveler, and holistic therapist.

Your retreat will take place at Moinhos Velhos, a tranquil valley in Lagos, Algarve. Away from the traditional tourist areas, it is situated in a nature reserve surrounded by hundreds of hectares of natural beauty. Energized by thousands of tiny crystal in the surrounding hills, the healing energies of Moinhos Velhos are unique. This is a perfect place for a detox and healing retreat.

Nearby places

  • Lagos, 14 kilometers

On this retreat, you will be served three fresh-squeezed organic juices with super food powder and three highly nutritional healthy organic meals daily. Filtered water, fruits, and herbal teas are also available all day.

  • Ayurvedic massage
  • Nature walks

In this retreat, you will have shamanic sound healing bath with Tibetan bowls. You can also use free facilities at Moinhos Velhos, such as sauna which is on every day or every second day, hot tub 24 hours a day, and ion cleanse foot detox.

  • 7 nights’ accommodation
  • Consultation with Didier Fernandes
  • Daily highly nutritional healthy organic meals and juices
  • Daily yoga classes with Alicia Ruiz
  • Enema kit
  • Evening meditations
  • Filtered water, fruits, and herbal tea
  • Free use of facilities
  • Organic coffee enema per day
  • Screening inspiring documentaries
  • Shamanic sound healing bath with Tibetan bowls
  • Yoga mats and properties
  • Flights to Faro Airport (FAO) or Lisbon Portela Airport (LIS)
  • Transfers from and to airport
  • Massages