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Sparkle Retreats are nature inspired, boutique experiences, that help you create effective change. Developed by Naturopath Sally Mathrick, Sparkle is a structured program supported by a team of experienced, holistic wellness experts and these retreats are fun!
Accommodation is arranged at the Continental House. The Continental House was built early last century and is rich in character and history. It was fully renovated in 2014, retraining some of its unique quirk. It is spacious and comfortable. There are many places to relax. With 4 indoor and numerous outdoor lounging spaces, plus large dining room and yoga space, there are many places you can enjoy some rest. Each of the rooms have their own ensuites. Continental House is at Lone Pine Avenue Hepburn Springs, and at a 30-second walk from a bush track and the forest.
The retreat is very special and effective and will give you a lot of time with yourself. It will help you restore your vital energy. Take time to rest, nourish and refresh yourself. Kick those bad habits that are slowing you down. Instill healthy habits into your life to enable you to feel great. Structure your life so it’s easier to be healthy. Give yourself a retreat for deep nurturing and set the scene so that vital health is your day to day reality.
The retreat takes place in Victoria, Australia.
The retreat is centered around liquid fasting.