Accommodation

Check-in Time:

14:00

Check-out Time:

10:00

You will be staying at the SWAN Ayurveda Retreat cottages. Rooms are available on double sharing basis. However, single occupancy rooms are available upon request and subject to availability. If you are arriving late at night or early in the morning, please book your accommodation from the previous night, if immediate occupancy upon arrival is required.

Program

The word Panchakarma actually means “five treatments”, and these five therapeutic procedures are called Vamana, Virechan, Basti, Nasya, and Rakta Mokshan. Each person undergoing Panchakarma will get a uniquely designed treatment based on these five procedures, depending on his or her state of health, constitution, and special complaints.

Ayurveda Panchakarma is a serious therapy, and should be approached with an idea to surrender to the procedures. The result depends on both the person undergoing the treatments as well as the people who are providing it, which means that the work is done together by the patient and the doctor.

Who can do Panchakarma?

Anyone who is looking for maintaining a positive health, free of disease. Whether you are young or old, whether you have any specific health issues or you just want to stay healthy, Panchakarma can help. If you are suffering from a chronic disease or autoimmune disorder, Panchakarma has proved to be helpful on conditions where allopathic medicine has failed to help.

How long is the Panchakarma treatment?

Ideally, Panchakarma should be done for 21 days. But knowing that people have very demanding lives, SWAN Yoga Retreat has created three different Panchakarma packages, consisting of a minimum package of two weeks and a maximum package for four weeks. On this website, you will be able to find and book any of the three packages.

What is to be expected as a result of Panchakarma ?

If you have undergone a full four-weeks Panchakarma program, you definitely will start to see clear improvement in your health conditions. Sometimes, total reversal of disease is possible, depending on how severe the condition was to begin with. Even with the two-weeks Panchakarma package, you will already feel totally relaxed and rejuvenated.

Location

SWAN Ayurveda in Goa, India, is a unique facility located in the lap of nature. The space was created where healing is the main focus, using the age-old knowledge of Ayurveda. Being located within the campus of SWAN Yoga Retreat, the effects of constant prayers and mantras being chanted in the retreat temple creates a very positive and effective vibrations all around this makes healing faster and long lasting.

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Food

The price of this retreat includes Ayurvedic and vegetarian buffet meals. There are alternative meals available if you have certain food intolerance.

The following meals are included:

Brunch
Dinner

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Other dietary requirements on request
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Airport transfers

Transfer from and to Goa Dabolim Airport on request.

Airport transfers to SWAN Yoga Retreat can be arranged for the cost Rs. 4400 for both ways (INR 2200 each way). We would like to have your exact Flight number and time ideally 2 days before the arrival.

Should you need any further assistance or information, please do write to SWAN Yoga Retreat in Goa.

What's included

Accommodation for 27 nights
Consultations with the Ayurvedic Doctor on regular basis
Daily Panchakarma treatments as prescribed
Ayurvedic meals as prescribed
Morning meditation and other yoga sessions (as prescribed and in a group)

What's not included

Medicines
Airport transfers
12% tax
Any item not specifically mentioned

How to get there

Recommended Airports

GOI

Goa International Airport (Dabolim Airport)

25 km

Transfer available for additional US$29 per person

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI).

Airport transfers

Transfer from and to Goa Dabolim Airport on request.

Airport transfers to SWAN Yoga Retreat can be arranged for the cost 4400 INR for both ways (INR 2200 each way). SWAN Yoga Retreat would like to have your exact Flight number and time ideally 2 days before the arrival. Should you need any further assistance or information, please do write to SWAN Yoga Retreat.

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$29 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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