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7 Days Water Fasting and Yoga Therapy in Phuket, Thailand

Taysp Land and House Park, 50/80 Baan Prapin, Muang 8, Chalong, Phuket 83130, Thailand

Thailand Yoga Holiday and Fasting Week

Water fasting as a method used to affect physiological processes in the body is the most effective instrument which is harmonizing the work of the body generally. The duration of the program is not that important, it might be one day or one month. Duration of the program is based on the individual constitution of the participant according to Ayurvedic principles. So one person will have a powerful healing effect from the long duration of the program and the other person will have the same effects from the short program of water fasting.

Meet the instructors

Sofya
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Highlights

  • Daily yoga Nidra
  • Meditation sessions
  • Pranayama and asana
  • Ice water treatment and water fasting
  • Su Djok session and yoga therapy
  • Some brunches and dinners
  • 7 nights accommodation
  • Airport transfer

Styles


6 days with instruction
Airport transfer included: Phuket International Airport
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Accommodation

Facilities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Table tennis
  • Air-conditioned rooms
  • Restaurant
  • Yoga shala
  • ATM / banking
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

TAYSP accommodates their guests in private comfortable double occupancy rooms few minutes walk to the Yoga Shala. It's a big private and quiet area in a serene lush tropical setting near the lake.

Room amenities:

  • Air conditioning
  • Wi-Fi
  • Tea/coffee making facility
  • Fridge
  • Shower room
  • Housekeeping service
  • Car park

Clubhouse amenities:

  • Restaurant
  • Swimming pool
  • Jacuzzi
  • Sauna
  • Steaming room
  • Massage salon
  • Changing rooms
  • Showers
  • Taxi service
  • ATM at the entrance

Program

  • 06:15 Pranayama
  • 07:30 Asana
  • 09:00 Ice water treatment
  • 09:15 Su Djok session
  • 09:30 Brunch (only for preparatory days before water fasting and exiting days after water fasting)
  • 10:00 Free time
  • 15:00 Yoga Nidra
  • 16:00 Yoga therapy
  • 17:00 Meditation
  • 17:30 Dinner (only for preparatory days before water fasting and exiting days after water fasting)

Instructors

Sofya Linkova

Location

Food

The following meals are included:

  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Accommodation
  • Food
  • All classes and training
  • Herbal drinks
  • Detox water
  • Su Djok sessions
  • Ice water treatment
  • Massage
  • Consultations with yoga therapist
  • Airport pickup and airport drop

What's not included

  • Additional spa treatments
  • Sight seeing

How to get there

Recommended Airports

Airport: Phuket International Airport Airport transfer included: Phuket International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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