6 Day Juice Detox and Yoga Retreat in Goa

Facilities

Key features

• Kick-start your journey to healthy living
• Experience the energizing benefits of fresh vibrant juices and superfoods
• Let go of past experiences to feel calmer and happier
• Have the perfect start to your morning with yoga and feel amazing throughout the day
• Feel renewed from the intense mind-body cleanse
• Experience increased energy and vitality

A series of assessments at the start of the therapy

• Personal and medical assessment
• Doctors consultation and assessment (Ayurvedic)
• PH balance
• Body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, and muscle mass)
• Vital body measurements assessment
• Vital signs assessment (blood pressure, pulse rate, respiration rate)
• Three chakras (physical, physiological, and psychological) assessment

After the assessment and the signature 360-degree screening process, the consultant shall come up with a personalized retreat program combining the various treatments and therapies for the duration of your stay.

Before and After Assessments

• PH balance
• Body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, and muscle mass)
• Biological age assessment
• Total body measurements
• Vital signs assessment and medical checkup (blood pressure, pulse rate, respiration rate)

Please note

All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations, and treatments included on the retreat of their own free will and without any coercion or undue influence.

All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.

The Beach House Goa is located at Sernabatim beach in Goa, India which is five kilometers from the commercial capital of Margao, six kilometers from the Margao railway station and 27 kilometers from the Dabolim International Airport (GOI). It is conveniently connected to tourist centers in both north and south Goa. With whispering palms, open vistas, and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination.

During your stay, you will enjoy personalized and nutritionally balanced juice, broths, and superfoods. All meals served are pure vegetarian and exclude meat, fish, and egg. Vegan, gluten, and lactose-free options are also available.

• A personal diet and nutrition consultation and personalized planning
• Access to a library of books and DVDs on health and wellness
• 5 days all-inclusive luxury accommodation
• An exclusive one-to-one session of NLP (neuro-linguistic programming) or hypnotherapy
• Daily course of over 33 combining natural and ayurvedic products and supplements
• Daily guided meditation session or workshop
• Daily holistic treatments from across the globe
• Daily schedule of personalized nutritionally balanced juices, broths, and superfoods
• Daily yoga and relaxation session or workshop
• Life coaching, goal setting, and vision training
• Packed snack for departure journey
• Personalized retreat diary
• Retreat workbook
• Six weeks of follow-up plan (expert support and counseling as and when required)
• Two daily educational talks, presentations, workshops, and informal group sessions
• Two daily sessions of colon cleansing (self-administered)
• Welcome drink
• Welcome meal (breakfast, lunch, or dinner depending on arrival time)

Recommended Airports

• A reservation requires a deposit of 35% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.