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The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the true authentic principal of ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principals in the retreat will help you to balance the three chakras of your health the physical, physiological and psychological.
The accommodation is all inclusive luxury with single and double occupancy.
Personal and medical assessment ayurvedic doctors consultation and assessment
PH balance analysis
Body composition analysis (BMI, body fat, subcutaneous fat, visceral fat, muscle mass)
Vital total body measurements
Vital signs assessment and medical check-up (blood pressure, pulse rate, respiration rate)
Personalised diet plan prescribed according to your ayurvedic constitution
The Ayurvedic Indian detox package is inclusive of:
All inclusive luxury accommodation.
Daily educational talks, presentations, workshops and informal group sessions
Daily yoga and relaxation sessions
Daily pranayam sessions
Daily guided meditation sessions or workshop
Daily holistic indian treatments
Daily nasal purification therapies
Daily schedule of natural and ayurvedic products, supplements and super foods
Daily herbal tea according to your body constitution
Personalised daily nutritionally balanced vegetarian meal plan according to your body type
One daily sessions of ayurvedic basti
Diet and nutrition planning workshop
Daily herbal shots of digestive, mind boosting, relaxing drinks.
The Beach House Goa is located at Sernabatim beach in Goa, India which is 5 kilometers from the commercial capital of Margao, 6 kilometers from the Margao railway station and 27 kilometers from the Dabolim International Airport – conveniently connected to tourist centers in both north and south Goa. With whispering palms, open vistas and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination.
Welcome meal (breakfast/lunch or dinner depending on arrival time) and drink are served upon your arrival. During your stay at The Beach House Goa, you will enjoy personalized daily nutritionally balanced vegetarian meal plan according to your body type. On your departure day, there will be packed snack for departure journey.
Dance movement therapy
Hampi, Badami and Murudeshwar tours
Spa treatments is not included in the price.
Guests are to arrive at Goa International AIrport (GOI).
The Beach House Goa will pick you up from the airport. The pick-up is included in the price.