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9 Days Life Changing Detox and Yoga Retreat in Chiang Mai, Thailand

  • The Pavana Chiang Mai Resort, 196 M4, HuaSai, Mae Rim, Chiang Mai 50180, Thailand

9 Days Life Changing Detox and Yoga Retreat in Chiang Mai, Thailand

  • The Pavana Chiang Mai Resort, 196 M4, HuaSai, Mae Rim, Chiang Mai 50180, Thailand

Wellness Meditation and Yoga Retreat Thailand

Nurture your body and mind in this life-changing wellness getaway that combines detox, yoga, and meditation. This is the program that made The Pavana Chiang Mai Resort famous as it says you can indeed change your life. Supplied with detox drinks, you will practice daily meditation and yoga and enjoy various wellness treatments from trained and certified therapist. Come join this adventure and discover your inner and outer transformation!


  • 7.5 day fasting program
  • Daily yoga and meditation classes
  • Complimetary abdominal released massage
  • Thai herbal steam or far infrared sauna
  • Airport round-trip transfer
  • 8 nights accommodation
  • 8 days with instruction
  • English
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During the retreat, you will be accommodated at The Pavana Chiang Mai Resort. Among the lush rice and green valley, The Pavana Chiang Mai Resort provides fresh air, blue sky, and comfortable accommodation to health lovers. From their pool deluxe room to a five-bedroom presidential villa, a variety of accommodation options is available at The Pavana Chiang Mai Resort.

Pool deluxe room

From a spacious private balcony overlooking the gardens and free-form swimming pool, pool deluxe room comes with a king size bed or two single beds, offering you Lanna contemporary style décor coupled with an array of modern comforts including complimentary Wi-Fi internet access, flat-screen LED TV, and direct dial telephone in your room. This is the perfect way for you to experience a relaxing hideaway. The pool deluxe rooms on the ground floor have direct access to swimming pool.

Villa suite

Villa suite is a romantic two storey villa offering one-bedroom with a king size bed, en-suite bathroom plus a separate restroom, living room, dining area, and pantry. Relax and enjoy your stay in the sunshine filled private balcony and beautiful lawn area overlooking a spectacular panoramic mountain view and swimming pool.

  • Luke Cassady-Dorion

    Luke from Picnicly will be your yoga instructor during this yoga and adventures retreat in The Pavana Chiang Mai Resort.

This retreat is held in The Pavana Chiang Mai Resort, Chiang Mai, Thailand. Nestled within the lush nature of Mae Ann Valley, The Pavana Chiang Mai Resort boasts its spectacular grounds of over 100,000 square meters on the hills of Mae Rim countryside. With the unique blend of Lanna architecture, comfort accommodation, and comprehensive wellness programs, The Pavana Chiang Mai Resort is truly an oasis for those who seek to rejuvenate their body and mind.

During this retreat you will be served with healthy juices and soups that will detox and purify your body.

  • Daily intestinal cleansers and herbal nutrition tablets
  • Five daily specially prepared detox drinks
  • Two daily veggie broth soup

During your free time, you can relax and take a walk to explore the surroundings. You can also rejuvenate your body by experiencing additional spa treatments for an extra cost.

This retreat includes seven sessions of 60-minute abdominal released massage and seven sessions of 30-minute Thai herbal steam or far infrared sauna.

  • 7 and half day fasting program
  • 7 coconut water and carrot juice
  • 7 sessions of 60-minute abdominal released massage
  • 7 sessions of 90-minute group yoga class
  • 8 liver flush drinks
  • 8 nights accommodation
  • 60-minute group meditation class
  • Transfers from and to Chiang Mai International Airport (CNX)
  • Airfare
  • Extra activities
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to the airport is included. The Pavana Chiang Mai Resort will pick you up from the airport.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.


  • Review by a traveler from India
    10 out of 10

    "Well built and well maintained resort outside Chiang Mai Town. Has good facilities for Yoga meditation and a nice swimming pool. Food was good at the restaurant. Staff were very friendly and helpful. Nice landscape and garden."

    TripAdvisor website, edited

  • Review by a traveler from United Kingdom
    10 out of 10

    "I spent nine days at the resort (called Pavana) on a fasting and detox programme. The programme is very well supported by the welcoming and excellent staff, who explain everything and keep the schedule moving along. The experience was a lot easier than I expected and I've come out of it feeling amazing. The accommodations are excellent, much nicer than I expected, and the setting is lovely. The gardens are particularly nice and the buildings are in a charming Lanna style. Highly recommended!"

    TripAdvisor website, edited

  • Review by Lydia P. from Singapore
    9 out of 10

    "I did the detox fasting program at the resort in February and loved it. The grounds are very well looked after, the rooms are clean and the additional activities the resort offers are great. It is a lovely place to get away from the city life and be close to nature. If this is not what you are looking for then you would be better off staying in Chiang Mai town. All resort staff are super helpful and flexible. Also yoga class with Neil was a treat. I also loved the free meditation classes with Frans every morning and went hiking and did a Mind Science class with him. On my last night we had the campfire and lanterns night which was magical! As I was on the detox program I did not try many dishes but the raw food dishes I did try were delicious. The Spa is great and a much needed addition to the detox program or if you simply want to pumper yourself. As for the Detox fasting program - Dr Tony is great and very clear with his instructions however you need to see him in person to understand what the program involves. I found written information a bit confusing and in need of improvement. Would love to come back again next year!"

    TripAdvisor website, edited