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3 Days Yoga, Spa, and Detox Holiday in Koh Chang

  • 15/4 moo4 Baan Salak Kok Kohchangtai, Kohchang Trat, Thailand 23170

Weekend Health Retreat in Koh Chang, Thailand

Looking for a peaceful and recharging weekend? Here at The Spa Resort Koh Chang is exactly what you need. A weekend healthy retreat that will allow your body to relax from your stressful mind. Join Kamthorn and Piranuch, two health practitioners who are determined to live a healthy lifestyle and spread it to many others. Their culture of routine exercise, cooking nutritious healthy food, and fasting are the main idea, which reflects on what they have to offer.

Detoxify your body

Your body works like a machine everyday, and just like it, at some point it needs to shut down for a while to restart everything fresh. Fasting is one of the ways of cleansing programs that works effectively to improve our health. By stopping any input to our body it will give the digestion system to rest and some time to release what is left in the body.


  • 1.5 days fasting program
  • Yoga and meditation class
  • Massage and spa treatments
  • Daily breakfast, lunch, and dinner
  • Herbal drinks and nutrition tablets daily
  • Herbal steam and infrared sauna
  • 2 nights accommodation
  • 2 days with instruction
  • English
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Hill cottage (twin bed for share)

A single villa located at the base of a little slope close to the center area. Each room is provided with air-conditioner, refrigerator, television, DVD player, tea-maker, safe deposit box, and private bathroom with bathtub, hairdryer, and complete bath amenities.

  • Morning meditation
  • Daily intestinal cleansers and herbal nutrition tablets
  • 3 detoxifying drinks prepared daily
  • 1 flora grow capsule daily
  • Introduction to colema board colon cleanse
  • 1 colon cleansing using colema board enema system
  • 1 special replacement lactobacteria implant enema to break the fast
  • 2 flora grow lactobacteria/acidophilus drinks for after breaking the fast
  • White sand beach
  • Underwater tour at Salak Phet Bay
  • Kayaking in Salakkok Bay
  • Swimming with dolphins at Oasis Sea World Chantaburi
  • Golf course at Soidaow Highland Resort
  • Trip to Siemrieb, Cambodia

Koh Chang is in Trat Province, Thailand. It is the countrys second largest island that is located on the gulf of Thailands eastern seaboard and near to the border of Cambodia. Koh Chang island is known for its Khao Salak Phet mountain, several waterfalls, thriving coral reefs, and rainforests.

  • Activities
  • Fitness center
  • Golf course nearby
  • Kayak nearby
  • Massage
  • Mountain biking
  • Sauna
  • Spa
  • Steam room
  • Swimming pool
  • General
  • Lobby
  • Restaurant
  • Services
  • Free! Bicycle
  • Free! Bottled water
  • Internet access
  • Tour assistance

The Radiance Restaurant at The Spa Koh Chang Resort serves both vegetarian and non-vegetarian dishes in an idyllic atmosphere of sea and lush tropical rainforests. Listed in 50 Best Restaurants in The World by a British culinary magazine, our restaurant is better well known for delicious Thai vegetarian recipes and fresh healthy raw food. Opens daily from 7 a.m. to 10 p.m., our seafood and chicken dishes for non-vegetarian guests are also worth a try. Here at The Radiance Restaurant, we only use organic ingredients, unpolished rice, whole wheat breads, and pesticide-free fruits and vegetables. Definitely no monosodium glutamate, no artificial flavorings or colorings, and preservatives added. All the juices served are sugar free and made with low speed green juicer to preserve the enzymes contained. Besides organic fruits and vegetables, our fresh seafood ingredients are also carefully picked from the Salak Kok fishermen village.

  • Scuba diving
  • Snorkelling
  • Fishing
  • Island hopping
  • Kayaking
  • Mountain biking
  • Hiking
  • Jungle trekking
  • Elephant trekking
  • Swimming
  • Golfing

Optional tours

Eco tour

If you wish, we can help you organize a tour with list of possible activities like boat trips, trekking, bird watching, elephant trekking, agro tourism excursion to fruits or rubber plantations area close to the resort, and cultural tour to local communities (Fishermen village) or temple festivals. Price and conditions will be informed in details at the reception area.

Spa facial delight

Deep facial cleansing, facial scrub with choices of honey sesame, spirurina milk, herbal honey, and oatmeal milk. Gentle facial massage, facial masks with choices of honey lime, spirurina honey, healing clay, hot towel, facial toner, and enriched with cucumber moisturizing.

Spa body delight

Herbal steam bath for 20 minutes, body scrub with natural mixed scrub (wheat germ or turmeric coffee mixed), warm shower, then body mask with honey tamarind paste, cleansing shower, and ends with milky lotion body moisturizing, or aroma oil massage for revitalize your skin.

Aloe Vera body wrap

Starts with 15 minutes herbal steam, then massage at the sala where we apply your whole body with aloe vera gel, then you will be wrapped in a cotton sheet and covered with a blanket for 30 minutes and let your skin to absorb the gel for revitalizing purpose. Then, an additional Thai herbal facial treatment for 30 minutes.

Spa cellulite retreat

Anti-cellulite oil (or gel) hand stroking massage for the first 30 minutes, G5 anti-cellulite massage for the next 30 minutes Lay down with your body wrapped on an infrared mattress with temperature of 60 degree Celsius for 30 minutes, then shower to clean up, and ends with a relaxing aroma oil massage for another 30 minutes.

Rejuvenation special

VIP Thai herbal steam, smoothing clay facial, plus aloe vera body wrap with relaxing herbal oil massage. Package includes individual sarong, towel, Thai herbal Tea, fresh Watermelon juice and mixed fruit plate.

  • 1 hour health and detoxification program consultation
  • 2 nights accommodation at the hill cottage
  • 2x Thai or oil massages
  • 2x ampugu (tommy massage)
  • 2x yoga and meditation classes
  • 2x herbal steam baths or infrared sauna
  • 2x alkaline forming meal after breaking the fast
  • Transfer to and from Koh Chang ferry pier

Arrival by airplane

Contact for domestic flight from Suvarnabhumi Airport to Trat Airport. You may want to use our transfer service from the airport to the resort (650 THB/person single trip). Please notify us on email if you wish to choose this option for your convenience.

Arrival by bus

Take the government first class (999) bus from Ekkamai Bus Station to Trat or Lamngob and get off at any ferry pier, then get on a ferry to Koh Chang. Please contact us if you need transport assistance from the pier to our resort (350 THB/person single trip).


  • Review by Liying from China
    10 out of 10

    "It's an amazing place for detox. Everything is perfect. Lovely garden and pond, good healthy food at restaurant, help staff... The only disadvantage is location, which is not a problem if you seek a peaceful place."

    TripAdvisor website, edited

  • Review by a traveler from Thailand
    10 out of 10

    "My friend and I decided to take 7-day program at this resort. We arrived on April 29 and checked-out on May 8 with totally 9 days, 8 nights on the island. Over the program we had a very pleasant and graceful period of being isolating from the busy world. The fasting program was not only release the body toxin but also recharge out mindfulness. Although the program is almost the same every day, we enjoy the surrounding in the hideaway location especially the Yoga Sala2 where we felt the breeze all day long. We met Khun Nuch, the owner of the resort, and had a meaningful conversation about how to live healthily and how to enhance the spiritual wisdom. She is really kind and caring. At the Colima center where we have to visit there at least 5 times a day, the staffs (e.g. Jeed and ChoCho) are very friendly and they made us feel more comfortable. Thai Massage quality is above average and reasonable price. (Since we are Thai so you can count on our rating haha.) For the restaurant, we love the menu and all the healthy drink variety. Fon and Nam are superb in taking care of the guests and be always giving their smiles. Maria is a one & only yoga master and she has solid experience to coach the group. She also leads the morning early meditation session before the Yoga class. We’re really happy that we made the right choice. After breaking the program, we feel a significant change in our bodies and souls."

    TripAdvisor website, edited

  • Review by Lou from United Kingdom
    10 out of 10

    "I stayed in one of the upper tree houses which was just like staying in my own luxurious tree house. The surroundings were perfect for a relaxing detox. I wish I'd stayed on for longer than the 7 day detox to be able to experience more healthy food in the restaurant."

    TripAdvisor website, edited

  • Review by a traveler from Thailand
    9 out of 10

    "Beautiful surrounding, clean and pleasant staff and management and not close to the night life or shops but if you take your car across then no problem. Note from the north east of the island you can not go to the south east (other side) and only through north west of the island you can drive to other side (busy area). This hotel is located at north east of the island."

    TripAdvisor website, edited

  • Review by Anna from Spain
    10 out of 10

    "The place is just a real piece of a paradise! I spent great 10 days there and it was the greatest vacation I could do to me. The treatment, the place, the massages, the food and yoga. The environment is very calm and everybody is so friendly. I definitely recommend this place to whom wants to relax and disconnect from daily stress."

    TripAdvisor website, edited

  • Review by a traveler from Japan
    9 out of 10

    "Spa Koh Chang is in a rustic setting with cottages that blend in with the natural surroundings. You can use it simply as a relaxing place to stay, or you can partake of their fasting program. I did the 3 and 1/2 day mini fast which consists of non-solid nourishment at breakfast, lunch and dinner (e.g. carrot juice, soup broth, coconut water), periodic detox drinks (liver flush), and coffee enemas in the late afternoon. I lost 5 kilos."

    TripAdvisor website, edited

  • Review by Nadine from Thailand
    10 out of 10

    "Thanking you for my programme with you, found it fabulous and worth the pain and hunger, have changed my habits since, and enjoyed the experience I enjoyed the pool, and the help with the detox, the property was serene and great for a time out experience."

    TripAdvisor website, edited

  • Review by a traveler from Cyprus
    10 out of 10

    "Our favorite place in Thailand. So pure and pristine. Hard to find and hard to leave. The raw menu was exceptional, so was the staff. Very nice tropical villas with lovely view to the jungle and mangrove. Sweet and professional management. Khun Poon and Khun Nut have been outstanding. So many nice (and free) excursions to do around the island. This place is so quiet and tranquil. A very rare place good for fasting, good for relaxation, good for rehabilitation, good for digital detox."

    TripAdvisor website, edited

  • Review by Caroline from Belgium
    10 out of 10

    "Beautiful Resort and great cleansing programmes, great staff, the pool is a little small but overall the place is very well kept. On-site yoga and meditation is a bonus. We really enjoyed our stay and would likely go back."

    TripAdvisor website, edited

  • Review by a traveler from Thailand
    10 out of 10

    "Very nice place for relax, close to nature. Nice and warm service from all the staff. The most interesting thing is the food which is delicious, fresh, and good for health. Te room is clean and private. The swimming pool is very nice."

    TripAdvisor website, edited

  • Review by Shirley from United States
    7 out of 10

    "The Spa is beautiful and the staff were extraordinary but it was very, very hot and humid so I spent two weeks in sweat soaked clothes, on damp sheets, damp towels. There were very few other guests so things were slow. I did the program with a three day fast and after 2 weeks didn't loose an ounce which was disappointing."

    TripAdvisor website, edited

  • Review by Lucy from China
    10 out of 10

    "We had a good time here. The staff there are very nice, always smiling & very helpful. The food in the restaurant is very delicious & healthy. The surrounding area of the resort is very quite. We visited all types of rooms in the resort, next time we may suggest our friends to upgrade to single cottage or upper hill cottage or downhill cottage as they have much better view."

    TripAdvisor website, edited

  • Review by a traveler from Japan
    10 out of 10

    "If you are looking for a place to completely "switch off", this is the place to spend time at: a very relaxing environment. The staff are very friendly and helpful and went to great length to make sure that my stay was comfortable."

    TripAdvisor website, edited

  • Review by a traveler from China
    5 out of 10

    "I have visited 4 times since 2008. I enjoyed my first three stays even though the location is quite remote so much travelling time is needed from Bangkok.However, I along with other guests I spoke to were disappointed with the service and especially the way the resort has been neglected! There has been almost no renovations or changes of any kind since my first visit in 2008 (and was pretty rustic then!). There were many ants because the wooden furniture is old. One guest complained of mice. The yoga shala was being used all week by a group so we ended up having our class in a shed with broken floors.It seems that the only change was the management who do not believe in inventing money!"

    TripAdvisor website, edited

  • Review by Carly from United Kingdom
    10 out of 10

    "The Spa Resort Koh Chang is my little bit of heaven on earth. I've been 5 times now, and if I could I would be there at least once a year. Everything about it is divine. I love the rustic style, the food is amazing when not fasting and the staff can't do enough to support."

    TripAdvisor website, edited

  • Review by a traveler from Spain
    8 out of 10

    "The place is stunning, our room was beautiful, very clean and full of amenities we could expect from a city hotel. The attention of employers and management was excellent since the first enquiry. We will surely come back."

    TripAdvisor website, edited

  • Review by Eric from Sweden
    10 out of 10

    "My friend and I organised a yoga retreat here in March. During the months building up to the retreat I had been in frequent contact with Poon, the general manager, and other members of staff, and they were all so very accommodating and helpful throughout the process. I was more than happy to discover upon finally arriving that it was the same friendly service in real life.The place is awe-inspiringly beautiful, and the rooms are of top quality. It has all the facilities needed for comfort, yet it manages to keep the natural charm that reflects the surrounding environment. To open my balcony doors every morning and do meditation while listening to the birds and smelling the orchids was a most magical experience. I enjoyed pretty much all of the facilities the hotel had to offer and was satisfied with all of them. The massage was amazing, and the masseuses very sweet and attentive.The staff in the restaurant were welcoming and friendly, and we could always get our requests through even though they didn't speak a lot of English. They are very open to your opinions and wishes, and whenever there's something regarding the rooms they're there to help. I highly recommend this place for the natural beauty of the place, for the comfort, the tranquility, the yoga facilities, the possibilities of going on excursions in the area, for the food and simply for a relaxing time in one of the most beautiful spots in Thailand."

    TripAdvisor website, edited

  • Review by Donovan from South Africa
    8 out of 10

    "My fianc and I stayed here for 4 nights during April 2015. The staff were great and they made our stay a memorable one. We also enjoyed the food at the restaurant and the relaxing atmosphere of the resort. The only downsides for us were the mosquitos by the pool at night (which I think is normal giving the amount of still water in the area) and the location which is pretty far away from all the action on the island. Very relaxing still!"

    TripAdvisor website, edited

  • Review by Astein
    7 out of 10

    "The property is beautiful, but the staff and atmosphere take away from the sense of relaxation. This is most the case with the restaurant, marked "50 Best in the World" where you have to serve yourself a menu and go to the staff seated behind a desk to place your order. The food is very good, however, but the atmosphere made us almost not want to eat. The rooms were serviced irregularly, and they never changed our glasses or tea pots. The massages were great.For us, none of the packages were a value in money so we decided against (you had to do many massages and eat a lot to make it valuable). We also thought that there could be more activities available for true cleanse and well being, as there isn't beach access and low tide during the day prevents kayaking in the mangrove. Probably wouldn't stay again, as it is very out of the way without all the elements needed to be great."

    TripAdvisor website, edited

  • Review by Monaroman from United Kingdom
    10 out of 10

    " We are a huge fan of he Spa Resort in Koh Samui and so decided to go to Koh Chang for a change. First and foremost I would like to thank the staffs who were better than any 5 star resort. Really is a first class service. The food has always, the best around genuinely, and a beautiful resort. Our room (Upper Hill) is as lovely as you could hope for. However, I would give the following advice to future guests: If you want a view, ask for one. Do not assume Upper Hill gives you a view. Despite a lovely room, we had no view whatsoever. Just jungle. So do ask. The baths are so big you cannot really fill them. But hey, do you really go to Thailand for hot baths? But the key point is,this resort is way off the beaten path. Koh Chang itself is Koh Samui 20 years ago and in it is the quietest of the islands. But to get to any sort of beach or life is a good 40 minutes. If you want to really get away from things, this place is great. But as it is off the beaten path on a quiet island, it does lack of buzz and vibe that the Spa Koh Samui has. They were also prone to not stock things; I assume it is due to low demand. No bananas two days running was not good given it is a key ingredient. Any extras also tended to be expensive, certainly as expensive as any hotel on Koh Chang. My wife is a vegan, and I am a foodie who loves the ethos and spirit of the Spa Resorts and will continue to return. This place is heaven if you want to really get away from everything and I think is a five star resort with the flab removed. We had a lovely week. But don't think you will be popping out to markets or beaches. You must kayak the Mangroves out to the sea. It is heavenly and not advertised. We sadly discovered it on our last day and would love to have done it at dawn. I could have marked down a star for the small things noted, but I really think that the management and staff were so extraordinarily brilliant, I would feel guilty! Thank you one and all, and I hope you don't feel that I have been unfair on the location. "

    Trip Advisor website, edited

  • Review by Mercia from Australia
    8 out of 10

    " I have been to The Spa Resort Chiang Mai and was keep to check out this sister property. On our arrival Beer, the Guest Relations Manager and a refreshing towel and juice greeted us. He was very professional and attentive. The staffs were all great although limited English. The restaurant was fantastic with an extended menu. My husband raved about the Pad Thai and free use of kayaks. The waterways through the mangroves were quite smelly since fishing villages are on the banks of the river. Taking the free shuttle on Fridays to Koh Chang town was a good thing to do, leaving the peace and quiet of the resort behind. I highly recommend the snorkeling outing. At only 700 Thai baht or a full day including lunch cooked on this traditional wooden boat, a very authentic experience. Massage girls did a great job. Treat yourself to as many treatments during your stay. We had an enjoyable stay and would love to return one day! "

    Trip Advisor website, edited

  • Review by a traveler from China
    10 out of 10

    " Looking for a calm and relaxing place in a natural environment? You found it! Impossible to determine what made those holidays so amazing: the location, the atmosphere or the unbelievable attentive and smiling staff... I really can't say. So go and check it out by yourself, you will enjoy a great experience! "

    Trip Advisor website, edited