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6 Days Detox and Yoga Retreat in Thailand

  • The Spa Resorts Samui, 171/2 M.3, Lamai Beach, Koh Samui, Suratthani 84310, Thailand

Overview

Lamai Beach Detox and Yoga Retreat Thailand

This gentle detox program works by resting the colon for a few days therefore removing residues of past dietary habits and providing natural energy and vitamins from juices and supplements. This is a routine derived from ancient Taoist Chinese teachings that can add years to your life. The detox combined with yoga and meditation will not only bring a new sense of relaxation to your body but will also bring you a calm mindset. At the end, you will finish feeling more energetic.

Highlights

  • 4 days juice fast
  • Daily yoga classes
  • Daily meditation sessions
  • 4 Thai massages and sauna sessions
  • Support and classes from advisors
  • Meals from the Fasters Menu
  • 5 nights accommodation
  • 6 days with instruction
  • English
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Many different types of accommodation are available such as: A frame bungalows, standard rooms, deluxe rooms, panoramic view rooms, and suites.

This retreat will take place on the Koh Samui Island in Thailand at either the beach or valley location. The Spa Samui Beach Resort is on the Gulf of Thailand at Lamai Beach. This location is where the spa resorts originated as Thailand's first destination health spa over 22 years ago. The Spa Samui Mountain Retreat, which was built in 2002, is set on picturesque Samui rock formations nestled in Lamai Valley overlooking Lamai Beach. The Village, as many call it, provides a great opportunity to get some exercise and enjoy the views.

There is a convenient shuttle bus service that runs between the two locations allowing guests the benefit of both the beach and the tranquil hillside easily. Both do daily detox cleansing, yoga classes, and free meditation classes.

Activities
  • Cooking classes
  • Hiking nearby
  • Massage
  • Pilates
  • Reiki
  • Sauna
  • Spa
  • Steam room
  • Swimming
  • Swimming pool
General
  • Air-conditioned rooms
  • Beach
  • Dining area
  • In-room safe
  • Restaurant
Services
  • Free Wi-Fi

Day 1

1 flora grow capsule

2 cleansing salads and two fruit plates

Day 2 to 5

  • 1 flora grow capsule
  • 1 fruit plate
  • 1 Psyllium husk shake
  • 1 spirulina shake
  • 1 vegetable broth soup (at night)
  • 1 wheat grass shot
  • 3 fruit and vegetable juices
  • Coconut water

Day 3 and 5

  • Colema colon cleansing session using the 'Colema board' enema system (self-administered)

Day 6

  • 1 flora grow capsule
  • 2 cleansing salads
  • 2 fruit plates

Attend a raw foods class to learn how to prepare delicious healthy food

Attend tea ceremonies to learn about tea and how to brew it

Guided meditations and walking meditations

Participate in yoga, Pilates, Qi Gong or Tai Chi classes

Run on the joggers course in Chiang Mai, the beach or jungle trails of Koh Samui and Koh Chang

Swim in a pure-water swimming pool

Aloe vera body wrap (550 THB for 45 minutes)

Ampuku (260 THB for 30 minutes)

Back, neck, shoulder, and stomach massage (770 THB for 90 minutes)

Classical Thai massage (880 THB for 2 hours)

Reflexology (470 THB for 1 hour)

Relaxing herbal oil massage (570 THB for 1 hour)

Thai massage (450 THB for 1 hour)

The works: back, neck, shoulder, stomach, hand, arm, and foot massage (1530 THB for 3 hours)

  • 4 yoga classes
  • 4 one-hour Thai massages
  • 4 steam room or sauna sessions
  • 5 nights accommodation
  • All meals and juices
  • Daily meditation class
  • Introductory talk and video the night before starting
  • Support and advice from fasting advisors
  • Transportation to Samui Airport (USM) on your departure date

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM).

The Spa Resorts Samui will transport you up to the airport on your departure date. The drop-off is included in the price.

Distances

  • Suratthani, 35 kilometer
  • Koh Pha-ngan, 8 kilometer - 40 minutes by boat
For information about the booking conditions, please send The Spa Resorts Samui an inquiry.

Testimonials

  • Review by a traveler from Jordan

    "Stayed next door hotel but took the 10 days full fasting in Spa Resort. Massages,Yoga and meditation classes are included in the package. The resort is very old and needs a lot of renovation. The colema area is dirty. The staff are helpful and nice most of them don't speak English. The restaurant is very nice and offers tasty healthy menu. Very small pool. Very cheap for the service they offer."

    TripAdvisor website, edited

  • Review by Saskia from Geneva, Switzerland

    "I visited The Spa a few years back and was very impressed with the place, the food, the bungalows in the jungle etc... This time a stayed for a week and did a detox. Compared to about 5 years ago, I found the place was more run-down, especially the Spa Village a little up in the jungle. The Spa uses its kitchen as a asset, but we have had twice in a row wrong meals delivered because the staff taking the order doesn't understand English (kitchen in the Spa village), they couldn't even serve a bowl of white rice (only brown) although it was on the menu. All the menus are dirty and some have pages missing. The kitchen at the beach seems to be better run. Although the menu has some amazing healthy options, it didn't look to me it had really evolved over the years. If one claims to be a health resort, then perhaps keeping up with the latest trends wouldn't hurt. They only seem to use wheat flour, why not offering pasta and bread with spelt flour? Or any other alternative grain? That being said, most of the food we had (especially my husband who wasn't detoxing), was delicious, the brown fried with chicken was according to him the best he ever ate (he lived some years in Thailand so he knows about fried rice). On the detox: I've done a few detoxes before in another Health spa on Koh Phangan, both places have the same approach. Although my detox went well, I prefer the way the other spa does it. Here in Spa Resorts, they start you off by showing some old, badly made videos, you have to go and pick up your bucket for the colema yourself and prepare the whole procedure every day yourself as well (instead of having it prepared for you as in the other place), the staff at the detox counter isn't very friendly nor engaged (at least up in the village). I had 2 massages, which were average if I compare to quite a few massages I had in Thailand. I asked which oil they used and the lady didn't know!! Another lady then informed me it was olive oil, but it didn't smell like olive oil, I was disappointed they didn't use coconut oil. Another disappointment was that the beach was quite dirty, I couldn't bring myself to walk to the water. Why not engaging some of the staff to clean the beach each morning? With the massive pollution of our oceans it looks as sheer denial not to invest in our beaches! All by all, if you know what you want to get out of a stay in the Spa Resorts, it's surely not a bad place, but they could do really much better. It lacks a bit of creative energy and investment."

    TripAdvisor website, edited

  • Review by Debbie from Jerusalem, Israel

    "I originally stayed here in December 2007 and is was a great quiet health resort. Returning 8 years later, the island has been totally commercialized and this remote quaint resort is now surrounded by huge hotels. The noise from the traffic on the busy road can be heard from all the rooms, as well as the late bars music. What was a quaint health resort is now just a very cheap hotel, The pool area is sweet and it is convenient that it is right on the beach. The saving grace is the fabulous raw restaurant - for those who are still there for health treatments- which is the minority. The smell of cooked bacon is a massive turnoff during morning yoga when you are doing a juice cleanse. The staff are wonderfully friendly and try to accommodate you as much as possible. If you want a health spa on a very low budget and know what you are getting then it is fine. Otherwise, go elsewhere."

    TripAdvisor website, edited

  • Review by Nora from Czech Republic

    "It was our final destination at Koh Samui, we booked small wooden cottage by the sea and it was very nice. Hotel has nice pool with sea view. Hotel is close to the city. Good location for the trips. Nice food. The price is very good."

    TripAdvisor website, edited

  • Review by Kerri from Sarasota, USA

    "We ate in the restaurant and found their raw food and vegan menu was very good. We had water service, which was highly appreciated. The setting is very nice, right on the beach. The service is standard Thai service, but the food was amazing and the prices were about the same as you'd pay elsewhere on Lamai. I highly recommend the garden burger sandwich. They have soymilk which isn't too sweet-a rarity in Thailand. Highly recommended for vegans and any other dietaries."

    TripAdvisor website, edited

  • Review by a traveler from Istanbul

    "This place has a name because it is one of the first places of its kind in Samui. But if you expect a normal spa experience be prepared for a major disappointment. Yes, the location is nice and the rooms are good and clean. There's even a tiny children size pool because the sea there is normally too shallow to swim. But the rest of it generally quite bad. The "famous" restaurant serves lousy food which is highly overpriced and not really that health conscious (ask for a breakfast set and you'll get the same plastic butter and jam they give on a plane and you'll pay a decent breakfast cost in another place extra for 3 slices of soy ham, and you won't find a decent tea in the menu to go with it). The staff is very arrogant and not really helpful. With a million signs everywhere (and 20 of them right in your room, around your bed) telling you what not to do, what to do and how to do it, and the long faced staff, the place has a feeling of a concentration camp rather than a spa. On top of that the aromatherapy massage with "your choice" of oil turned out "no choice" and left us wondering why we had to pay double the price! Very luckily we were not there for a detox, since the place clearly cannot handle the needs of anyone going through an intense purification."

    TripAdvisor website, edited

  • Review by Fridrik B. from Reykjavik, Iceland

    "I have been to Spa Samui Village twice and Im planning to go there for the third time. When I was there for the first time in 2012, I met many interesting people there who had been at the Spa Samui a few times before and one person who had been there 15 times before. They have many regulars and now I have become one of them. I go there to detox and this is the best detox place I know. The place is a bit run down, but I dont mind it. It does not bother me at all. What matters to me is the detox and it is superb. The Sauna is good, the restaurant is superb, but I prefer to eat at the beach resort after the detox time for few days before I go back home. The staff is great and friendly and service minded. The massages are good, especially at the beach resort."

    TripAdvisor website, edited

  • Review by Lei from Ko Samui, Thailand

    "I am truly amazed with their very detailed menu and professional approach of their detox program. Its not at all inventive, youre already impressed with the menu alone, but once you taste every food or drink order, you will be very surprised that its raw, vegan and gluten free. A spa paradise resto for those who love to eat and lose weight at the same time, indeed hassle free. Its quite a little out of the way though, but definitely worth the travel, we're on the island anyway, might as well take a road trip."

    TripAdvisor website, edited

  • Review by a traveler from Phuket, Thailand

    "I have been here several times before. What I love most is the food they serve. If you love clean and organic food, you will love this place as much as I do. It has a peaceful and clean beach where you can relax and feel the sea breeze while you enjoy a meal."

    TripAdvisor website, edited

  • Review by a traveler

    "I love this place. I have been here more than 10 times, and once for seven weeks. The staff, the guests, the therapists, the food, which is healthy, tasty, and cheap, and the rooms are all why I keep coming back. The detox is legendary and the therapists are just excellent. In my lottery winning dreams, I would just live here all the time."

    TripAdvisor website, edited

  • Review by Carina B. from Amsterdam, The Netherlands

    "Amazing place to be even if youre detoxing or fasting. The rooms are clean, the people are lovely, the prices are good, and the beach and restaurant are amazing. Not to mention the massages, which are great! They have front row bungalows and standard rooms. All are good, fairly priced, and also include air conditioning."

    TripAdvisor website, edited