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Lamai Beach Detox and Yoga Retreat Thailand

This gentle detox program works by resting the colon for a few days therefore removing residues of past dietary habits and providing natural energy and vitamins from juices and supplements. This is a routine derived from ancient Taoist Chinese teachings that can add years to your life. The detox combined with yoga and meditation will not only bring a new sense of relaxation to your body but will also bring you a calm mindset. At the end, you will finish feeling more energetic.

Highlights

  • 4 days juice fast
  • Daily yoga classes
  • Daily meditation sessions
  • 4 Thai massages and sauna sessions
  • Support and classes from advisors
  • Meals from the Fasters Menu
  • 5 nights accommodation

Styles


6 days with instruction in English
Spoken languages: English
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Accommodation

Many different types of accommodation are available such as: A frame bungalows, standard rooms, deluxe rooms, panoramic view rooms, and suites.

Location

This retreat will take place on the Koh Samui Island in Thailand at either the beach or valley location. The Spa Samui Beach Resort is on the Gulf of Thailand at Lamai Beach. This location is where the spa resorts originated as Thailand's first destination health spa over 22 years ago. The Spa Samui Mountain Retreat, which was built in 2002, is set on picturesque Samui rock formations nestled in Lamai Valley overlooking Lamai Beach. The Village, as many call it, provides a great opportunity to get some exercise and enjoy the views.

There is a convenient shuttle bus service that runs between the two locations allowing guests the benefit of both the beach and the tranquil hillside easily. Both do daily detox cleansing, yoga classes, and free meditation classes.

Features

Activities

  • Cooking classes
  • Hiking nearby
  • Massage
  • Pilates
  • Reiki
  • Sauna
  • Spa
  • Steam room
  • Swimming
  • Swimming pool

General

  • Air-conditioned rooms
  • Beach
  • Dining area
  • In-room safe
  • Restaurant

Services

  • Free Wi-Fi

Food

Day 1

1 flora grow capsule

2 cleansing salads and two fruit plates

Day 2 to 5

  • 1 flora grow capsule
  • 1 fruit plate
  • 1 Psyllium husk shake
  • 1 spirulina shake
  • 1 vegetable broth soup (at night)
  • 1 wheat grass shot
  • 3 fruit and vegetable juices
  • Coconut water

Day 3 and 5

  • Colema colon cleansing session using the 'Colema board' enema system (self-administered)

Day 6

  • 1 flora grow capsule
  • 2 cleansing salads
  • 2 fruit plates

Things to do (optional)

Attend a raw foods class to learn how to prepare delicious healthy food

Attend tea ceremonies to learn about tea and how to brew it

Guided meditations and walking meditations

Participate in yoga, Pilates, Qi Gong or Tai Chi classes

Run on the joggers course in Chiang Mai, the beach or jungle trails of Koh Samui and Koh Chang

Swim in a pure-water swimming pool

Spa treatments

Aloe vera body wrap (550 THB for 45 minutes)

Ampuku (260 THB for 30 minutes)

Back, neck, shoulder, and stomach massage (770 THB for 90 minutes)

Classical Thai massage (880 THB for 2 hours)

Reflexology (470 THB for 1 hour)

Relaxing herbal oil massage (570 THB for 1 hour)

Thai massage (450 THB for 1 hour)

The works: back, neck, shoulder, stomach, hand, arm, and foot massage (1530 THB for 3 hours)

What's included

  • 4 yoga classes
  • 4 one-hour Thai massages
  • 4 steam room or sauna sessions
  • 5 nights accommodation
  • All meals and juices
  • Daily meditation class
  • Introductory talk and video the night before starting
  • Support and advice from fasting advisors
  • Transportation to Samui Airport (USM) on your departure date

How to get there

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM).

The Spa Resorts Samui will transport you up to the airport on your departure date. The drop-off is included in the price.

Distances

  • Suratthani, 35 kilometer
  • Koh Pha-ngan, 8 kilometer - 40 minutes by boat
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