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8 Days Luxury Spring Detox Retreat in Tuscany, Italy with Yoga and Meditation

Località Livernano, 67/a, 53017 Radda in Chianti, Province of Siena, Italy

Transformation and Regeneration Detox Retreat in Italy

This listing has one of the 10 most popular offers available in Italy

Are you a high profile professional who is feeling weighed down by duties and responsibilities? Are enjoying a position of wealth, power, prestige or fame but find yourself in the firing line of competition, greed, ambition or envy? Do you have a happening social life that is fun, adventurous, challenging, but at the same time exhausting, draining and relentless? Are you looking to press the "reset button" and take a whole week for yourself to completely surrender? Then you won't want to miss this retreat!

Meet the instructors

Scarlett, Gaia, & Mays
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Highlights

  • Personalized fasting plan
  • Daily yoga, meditation, and other yoga techniques
  • Personal consultation and mentoring with the expert nutritionist and lifestyle coach
  • The Quantum Light Breath - transformation breathing techniques
  • 7 nights elegant accommodation with a five-star service
  • Retreat incorporates silence practice

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
The organizer also speaks: Italian
The maximum participants in the group is 12
Airport transfer available:
Florence Airport, Peretola (Amerigo Vespucci Airport) (US$98 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Wireless internet

The ultimate comfort, luxury, and style

Your stay will be ultra-special when you book into one of the Livernano Suites or Deluxe rooms. Each accommodation option is lovingly detailed with a soft and inviting energy. If you are used to staying in a luxurious setting you will feel very at home in Livernano.

All rooms have an exclusive design and are classically decorated. This is a beautifully restored medieval hamlet deep in the hills of Tuscany. On a hilltop surrounded by pure nature, Livernano is the perfect hideaway location for an exclusive spring detox.

Program

This retreat is an invitation for you to escape to Tribe Yoga's beautifully restored medieval hamlet deep in the hills of Tuscany. On a hilltop surrounded by pure nature, Livernano is the perfect hideaway location for an exclusive spring detox. No traffic, no nearby village or town, no noise pollution, no sound pollution, nobody for miles and miles.

Get ready to enjoy a luxury stay in Livernano. A silent and peaceful haven where you wake up to the sound of birds singing and the trees rustling outside your suite window. You can relax in this heaven of luxury, silence, and solitude and completely let go of all outside matters and affairs. Tribe Yoga team will support your body, mind, and soul to be soothed and nurtured back into a natural and wholesome rhythm.

Are you ready?

The 7-day detox process includes:

Silence

Tribe Yoga encourages all participants to remain anonymous, assume minimal contact with the outside world and indulge in silence. At Livernano your privacy is guaranteed so you can detox from depleting and draining social engagements.

Through silence, you will be able to assimilate the practices and experiences of the week on a much deeper level to bring you closer to a state of mental and emotional freedom. You choose how much silence you wish to partake in and Tribe Yoga encourages you to use this retreat opportunity to switch off the mobile and unplug from the internet?

Detox and nutrition program

Detoxing is a deeply healing and mentally balancing experience. From the moment you arrive, all your nutritional needs will be catered for and monitored by a nutrition expert. You start the week with a private consultation with our nutritionist Mays to assess which detox plan is most appropriate for you.

Plan 1 & 2: Day 1 – delicious healthy evening meal, from day 2 onwards shifting to a liquid diet comprised of nutrient-loaded drinks, detox teas, and water. From day 4 there is an option to experience complete fasting (water only) for 1- 3 days. If you have never fasted before this is the perfect opportunity to fast under supervision and guidance. Day 7 healthy vegetarian breakfast.

Plan 3: Day 1 – delicious healthy evening meal, From day 2 onwards breakfast is nutrient loaded drink, Lunch salad, and detox soup, Dinner Assorted steamed veggies with healthy dressings. Day 7 healthy vegetarian breakfast.

Quantum Light Breath

QLB is a profound therapeutic practice. Led by deeply effective intuitive guidance, we explore the healing power of the breath. Via permission and direct experience we target old beliefs and holding patterns to release and clear space for the radiance of one’s true nature to shine through.

The Yoga4Health protocol

This yoga program is specifically designed to reduce stress, and improve physical and psychological wellbeing and address risk factors connected to pathological conditions such as diabetes, obesity, cardiovascular conditions, and depression.

Spiritual discourse

The 7-day process will lead you into a deeper closeness with your thoughts and emotions. Audio talks from spiritual master Shree Bhagwan Rajneesh are specially selected to support us in self-inquiry and self-reflection. These talks will be instrumental in shifting one’s perspective to cultivating a more positive outlook in terms of life and all relationships thereof.

Meditation

Research has proven that meditation reduces stress which is a major factor in illness and disease. During the week you will develop and practice meditations that calm the mind and soothe the nervous system. If you have been looking for a panacea for your day to day living the meditation that we practice will be a valuable tool to combat stress and tension of daily living

Yoga Nidra

Through this yogic technology seeds of positive change are planted into the subconscious which then manifests transformation in your life. This is a powerful and profound tool to break habits or change unbeneficial behavior patterns that limit your full potential.

Yoga

A combination of gentle yoga sessions suited to all levels is offered on a day to day basis to recalibrate the body and mind. These sessions combine breath work and posturing inviting you to slow down and develop a loving relationship with yourself, where you listen to your body and become mindful of your thoughts and feelings.

One to one yoga – If you prefer to have exclusive yoga training with the instructor, daily sessions can be booked in advance.

Personal consultations and mentoring

Each participant receives three personal consultations. One from each of the experts which will be instrumental in devising directives to implement into your daily living after the retreat. During the retreat, one of the experts will mentor you with personal support and guidance.

Maximum number of participants

To ensure each participant receives the one to one support unique to this experience the maximum number of participants is restricted to 12. Accommodation is based on single occupancy with each person having their own space to assimilate, digest and rest in relative peace and solitude.

Typical day

  • 07.00: Sunrise meditation and morning rituals
  • 08.00: The Yoga4Health Protocol
  • 09.30: Breakfast nutrition as per detox program
  • 10.30: Spiritual discourse
  • 11.30: Personal consultations and silence
  • 12.30: Lunch nutrition as per detox program
  • 13.30: Silent time
  • 16.00: Yoga
  • 17.00: Quantum Light Breath
  • 18.00: Sharing session
  • 19.00: Evening nutrition as per detox program
  • 20.00: Yoga Nidra
  • 21.00: Meditation

Included excursions

This retreat encourages all participants to completely switch off from any outside concerns or affairs. You stay is in a secluded and private location where the is no access for the general public. You can walk and explore in the 100 acres of land that belongs to the livenano property.

Instructors

Scarlett Dee

Gaia

Mays Al-Ali

Location

This detox retreat takes place in the vicinity of Radda in Chianti, Tuscany region, Italy. The location has quick access to the beautiful cities of Sienna and Florence, and it is surrounded by rolling hills of vineyards and serene nature. The closest village is seven kilometers away so your privacy, silence, and peace are guaranteed.

Directions to Livernano

From Castellina in Chianti. In Castellina, turn right towards Siena (S222) and drive for 1.7 kilometers until you reach a brown “Livernano” sign (on the right side of the road).

Follow this sign along the unsurfaced country-road for 5.3 kilometers towards Radda in Chianti. After 5.3 kilometers (when you reach the large metal “Livernano” sign) turn sharply right and follow our private road until you reach our estate.

Closest airports

  • Florence Airport (24.0 miles / 38.6 kilometers)
  • Pisa International Airport (51.1 miles / 82.2 kilometers)
  • Forlì Airport (60.1 miles / 96.7 kilometers)
  • Perugia San Francesco d'Assisi – Umbria International Airport (63.4 miles / 102.0 kilometers)

Food

Detox and nutrition program

Detoxing is a deeply healing and mentally balancing experience. From the moment you arrive, all your nutritional needs will be catered for and monitored by a nutrition expert. You start the week with a consultation with our nutritionist and together you will decide which detox plan will be appropriate to meet your personal goal and needs.

Plan 1

  • Day 1: Dinner - delicious healthy vegetarian meal
  • Day 2 - 6: Liquid diet comprised of nutrient-loaded drinks, detox teas, and water
  • Day 7: Healthy vegetarian breakfast

Plan 2

  • Day 1: Dinner - delicious healthy vegetarian meal
  • Day 2: Liquid diet comprised of nutrient-loaded drinks, detox teas, and water
  • Day 4 - 6: Complete fasting (water only)
  • Day 7: Healthy vegetarian breakfast

Plan 3

  • Day 1: Dinner - delicious healthy vegetarian meal
  • Day 2 - 6: Breakfast - nutrient-loaded drink, lunch - salad and detox soup, dinner - assorted steamed veggies with healthy dressings
  • Day 7: Healthy vegetarian breakfast

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • 7-day Process Program includes all "meals" as stated
  • 3 personal consultations and personal mentoring from one of the detox team
  • Yoga classes and other healing and wellness sessions

What's not included

  • Travel expenses
  • Private one-to-one yoga sessions

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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8 days / 7 nights
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Availability

Arrival: Sunday March 29, 2020
Departure: Sunday April 5, 2020

Pricing information

Bring a friend or partner for an additional 1000 EUR.

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