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Let go of the excesses of the winter (or indeed of a lifetime) as you relax and rejuvenate your body, mind, and soul. In your very own garden of Eden, you will be gently guided through this multi-layered detox which will leave you ready for a joyous and intention-filled life. Protected by mountains and sea, it will be easy to leave behind the stresses of everyday life and allow Vicki and Seda to gently guide you throughout this complete physical, mental, and emotional detox to a lighter and healthier you.
You will stay at Kizilbuk Ahsap Evleri. You will be residing in twin wooden or stone houses which all have air-conditioner, private bathroom, kitchen, and a veranda.
While Vicki facilitates the psychological letting go - thoughts, emotions, behaviours, and the past as well as prepares you for a committed and motivated future, Seda guides you through the physiological letting go with internal cleansing, breath work, detox yoga, and special detox supplements and food.
Vicki Rebecca has successfully been in private practice as a UKCP accredited psychotherapist, trainer, and supervisor since 1999. She ran a successful retreat business since 2003 and is principal of the Rebecca Washington College of HypnoPsychotherapy. Vicki has an extensive background in health promotion, fitness training, yoga, and meditation practice as well as professional qualifications to trainer level in psychotherapy, advanced clinical hypnosis, and Neuro Linguistic Programming.
Seda Shambhavi is one of the instructors in this retreat. She will guide you through the physiological letting go with internal cleansing, breath work, detox yoga, and special detox supplements and food.
The retreat venue is located on a private beach on an almost untouched peninsular where Aegean meets the Mediterranean Sea in Turkey. It is only three minutes walk to the beach and the crystal blue sea.
This retreat will provide you with 6 breakfasts, 6 lunches, 6 dinners, a welcome smoothie, and herbal tea.
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