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8 Days Intensive Cleansing Fruit Fasting Detox Retreat in La Palma, Spain

Vidyamor La Palma, Los Jimenos, 38780 Tijarafe, La Palma, Santa Cruz de Tenerife, Canary Islands, Spain

Fruit and Juice Fasting Detox Retreat Spain

Our body is the temple of our soul. Vidyamor La Palma offers a beautiful oasis to experience different types of cleansing and detox techniques in combination with raw food in a very protected surrounding to heal body, mind, and soul. As there's only one guest house, you have the great opportunity to enjoy the oasis without other visitors! An individual and competent care is guaranteed, as we will not accommodate any other guests during your stay.

Meet the instructors

Olay
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Highlights

  • Intensive fruit fasting detox
  • 6 different detox treatments of your choice
  • A whole yoga and wellness oasis for yourself
  • Explore the beautiful island or just relax in the hammock
  • Guaranteed individual and competent care
  • Organic fruits, vegetables, and juice
  • 7 nights' accommodation

Styles


8 days with instruction in English
Spoken languages: French, German, Italian, Spanish, English
The maximum participants in the group is 2
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:00

Facilities

  • Health Club
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Free parking

During your holiday, you will stay in the cozy and lovely designed guest house with ocean view, own veranda, and bathroom. Surrounded by flowers and fruit trees, Vidyamor La Palma's one and only guest house is accessible by a 7-minute walking trail.

It has a double bed and a couch that can be used as a single bed, a small raw food kitchen, a wood stove with a glass to watch the fire instead of TV, an own veranda with deck chairs and a lawn for sunbathing with a hammock next to it, and last but not least an en-suite bathroom (with a booking board and lodging are for free) .

Program

The arrival time is at around 16:00. Vidyamor La Palma will prepare a delicious raw food dinner with different salads, avocados, sprouted grain bread, olives, and herbal tea.

In the morning at the time you choose, Vidyamor La Palma will bring your fasting menu for the whole day. About 30 minutes later, you'll start with the detox treatments of your choice. After a break, you can do some detox treatment if you wish, go for a walk or a little trip to explore the beautiful island, or just relax in the romantic oasis.

Many people feel burned out by their everyday routine, empty, and dissatisfied. Few people pay attention to these signs and wonder why, after years, they have - for no apparent reason - physical ailments, including chronic illnesses.

Since a large part (approximately 80%) of our entire immune system is in the intestine, its purification can be regarded as an important basis for an intact immune defense, more vitality, and an increased well-being. For this purpose, effective and painless intestinal irrigation which can solve decades-old residues and hardened deposits.

The associated fruit and juice fasting can support the body in the detoxification and normalize the acid base balance which is denatured by denatured foods, such as white sugar, white flour, excessive meat consumption, or by stress out of balance. In addition, the wisdom of the "East" yoga can help you gain strength, flexibility, and balance. For this purpose, body and breathing exercises are learned and practiced.

The withdrawal from everyday routine and the concomitant need for consumerism opens up new freedom which can give you inspiration and creativity. The goal of the purification retreat, in addition to the physical aspect, is a spiritual foundation for a (possible) new beginning.

Detox treatments

During your stay, you have the opportunity to choose six detox and cleansing treatments. The products for the parasite treatment and the heavy metal cleansing are not included but available.

  • Whole body check up with the Bioresonanz therapy
  • Colon cleanse
  • Liver cleanse
  • Parasite treatment
  • Heavy metal cleanse
  • Lymphatic drainage
  • Many different types of detox massages like honey massage etc.
  • Cave sauna (between October and May for 2 persons)
  • Aroma therapy and cleansing bathes in the romantic Jacuzzi under the stars

Instructors

Olay Bowald

Location

The romantic beauty of the valley where the oasis is situated is one of the main highlights of La Palma for many guest. It invites you to recharge your energy. The wild and secluded location of the flower and fruit tree oasis offers the sheltered setting to devote yourself intensively for cleansing, renewal, and healing.

In addition to the highlights are the cave sauna and the idyllic outdoor Jacuzzi together with many different types of massages, cleansing, and detox techniques. They offer you an unforgettable and life-changing experience.

Features

Activities

  • Hot tub / Jacuzzi
  • Massage
  • Reiki
  • Sauna
  • Stargazing

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Kitchen
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck

Services

  • Parking lot

Food

Vidyamor La Palma will prepare a delicious raw food dinner with different salads, avocados, sprouted grain bread, olives, and herbal tea. During these six days, Vidyamor La Palma provides a cleansing fasting menu consisting of organic fruits and vegetables, juices, and detox tea for the whole day to support the detoxification of the body.

There will be mono meals that means you can, for example, eat as many mangoes as you want but no mixing of different types of fruit. So it is easier to digest and you will feel when you have enough of it. There will be no starving like in other types of fasting. It is a beautiful experience to eat for some time the food in its pure form as mother nature provides it for us.

On the sixth day, Vidyamor La Palma will add some avocados to break the fast. On the departure day, Vidyamor La Palma will prepare a vegan Swiss "Bircher Müsli" and provide you some fruits, nuts, and dried fruits for your traveling.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Wellness treatments

If you wish, you can enjoy some wellness treatments and yoga too. Every additional therapy costs 55 EUR.

  • Ayurveda massage
  • Hot Stone massage
  • Hole body massage
  • Rhythmic massage
  • Reflexology
  • Reiki
  • Prana healing
  • Bach flowers therapy
  • Face mask and massage
  • Yoga for beginners and advanced

Hiking

You can start hiking straight away from your house to the amazing viewpoint "Torre del Time" on the edge of the Caldera de Taburiente, a spahuge inactive volcano crater with a diameter of 10 kilometers. If you have much energy, you can continue to hike until the "Roque de Los Muchachos", with nearly 2,500 meters above sea level, the highest point of La Palma. If you more a beach bum, you can go to Playa de Tazacorte, the sunniest place in Europe.

What's included

  • Fruit and juice fasting detox
  • 6 detox treatments of your choice
  • Full day fasting menu
  • 7 nights' accommodation

What's not included

  • Wellness treatments
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at La Palma Airport (SPC).

The international airport of La Palma Airport (SPC) is served by several charter airlines and the Spanish airline Iberia from different Eropean cities weekly. It is also possible to book a cheap flight with Ryanair, Vueling, or EasyJet to Gran Canaria Airport (LPA) or Tenerife airports. From there, you can fly with Binter Canarias or Islas Airways to La Palma Airport (SPC).

However, the international flights land in Tenerife-South Airport (TFS). To continue to La Palma, there is a regular airport transfer by bus to Tenerife North (travel time is about 1 hour). Vidyamor La Palma recommends booking the flights early, as short-term bookings can often be more expensive.

Arrival by ferry / boat

Another alternative of arrival offers a ferry from Tenerife / South to Santa Cruz de La Palma.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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