“Juice fasting detox break by the beach”
5 Day Longevity Juice Fasting Detox Retreat by The Beach in Lagoa, Algarve
Vilalara Thalassa Resort, Praia das Gaivotas, Porches, Lagoa, Faro, Algarve, Portugal
Detox Retreat in Portugal
Take the first step to improving your overall health with a juice fasting detox retreat in the Algarve. Cleanse your body through a detoxifying meal plan or a medically approved juice fasting detox, spa and marine-based therapies, and invigorating daily group activities.
Highlights
- Longevity Vitality Plan activities
- Thalassa and medical spa program
- Medically approved juice fasting detox
- Alkaline water 9.5 pH, herbal teas, and detox supplements
- Mild detoxifying meal plan or liquid or juice fasting diet
- Access to the relaxation area
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Styles
4 days with instruction in English
The organizer also speaks: Portuguese
Airport transfer available:
Faro Airport (US$81 per person)
Faro Airport (US$81 per person)
Accommodation
Check-in Time:
15:00
Check-out Time:
12:00
Facilities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Tennis court
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Garden
- Luggage room / storage
- Multilingual staff
- Poolside bar
- Restaurant
- Special menu request
- Terrace
- Yoga studio
- Beauty salon
- Bicycle rental
- Car rental
- Child care
- Free parking
- Free Wi-Fi
- Hair salon
- Internet access
- Laundry
- Wireless internet
Located by the sea where nature is found in its purest state, Vilalara Thalassa Resort is the perfect choice for a health and wellness holiday retreat. Set within 11 hectares of lush gardens and with direct access to a secluded golden sand beach, this luxury resort is a seaside haven of style, comfort, and exclusivity, featuring:
- 104 junior suites and seven suites overlooking the gardens, the pools, or the sea
- Thalassa and Medical Spa with a unique fusion of Thalassa, spa, and state of the art wellness and anti-aging solutions
- Two restaurants (one seasonal) and 2 bars (one seasonal)
- Direct access to Praia das Gaivotas beach and its facilities
- Four seawater outdoor swimming pools (one of which is heated seasonally) and one freshwater outdoor swimming pool
- Four tennis courts
- Covered parking
- Wi-Fi in all guestrooms and public areas
- Kids club (seasonal) and babysitting service
Spacious, comfortable, decorated in cool neutral shades, fully equipped, and with free wireless internet access, all suites feature a private balcony. Please note that Vilalara Thalassa Resort is not an adult-only resort. Therefore, kindly expect to find families in the resort, especially during the Easter and summer holidays. The beautiful and tranquil setting offers abundant relaxation and garden areas for peace and tranquillity of wellness guests and the Thalassa & Medical Spa is an adult-only facility.
Junior suite garden view
Garden-view junior suites are elegant 55-square-meter rooms furnished with one or two very comfortable large beds and modern and welcoming decor. The living room is an extension of the bedroom, and the bathroom includes a shower and a bathtub. The ample balcony offers a view of the resort gardens.
Junior suite pool view
Pool-view junior suites are elegant 55-square-meter rooms furnished with one or two very comfortable large beds and modern and welcoming decor. The living room is an extension of the bedroom, and the bathroom includes a shower and a bathtub. The ample balcony offers a view of the resort pools.
Junior suite sea view
Sea-view junior suite are elegant 55-square-meter rooms furnished with one or two very comfortable large beds and modern and welcoming decor. The living room is an extension of the bedroom, and the bathroom includes a shower and a bathtub. The ample balcony offers a view of the sea.
Program
This longevity juice fasting detox package is an individual program, meaning that the Thalassa & Medical Spa treatments included in the program are booked individually for each guest, and always according to the spa available slot times at the time of booking confirmation. Only the longevity vitality plan daily group activities (which are also included in the program) are group classes and the group activities are subject to change and rotation, as well as seasonal adjustments.
Upon arrival, the guest is welcomed by a member of the wellness team who will provide all information to the guest, including the Thalassa & Medical Spa program schedule, information on the daily group activities taking place during the guest’s stay, preparations for the detox, meals, and mealtimes, and locations, among all other information relevant to ensure the most pleasant stay. The wellness team will be available to assist the guest with any questions or needs during his/her stay at Vilalara Longevity Thalassa & Medical Spa.
Longevity juice fasting detox includes
- Mild detoxifying diet or liquid or juice fasting diet (detoxifying and anti-inflammatory shakes, juices, and soups)
- Daily supply of alkaline water 9.5 pH, herbal teas, and detox supplements
Longevity vitality plan daily group activities
- Slim circuit (burn it, aqua boost, aqua Pilates, power hike, shape it, HIIT, walk)
- Fitball
- Pilates
- Yoga
- Tibetan bowls
- Stretching
Thalassa and Medical Spa program, per person
- One personal health check: a health and lifestyle questionnaire, blood pressure, and basic blood analysis
- One biophysical evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), and the distribution of fat or muscle mass in the body as well as your metabolic versus your chronological age
- One general medical consultation and clinical examination
- One osteopathy session: manipulative holistic treatments applied to remove blockages, restore mobility, and rebalance the musculoskeletal, visceral, and craniosacral systems
- One manual lymphatic drainage: efficient therapy for reducing fluid retention, toxins release, treating poor circulation, and swelling
- One body exfoliation
- One multijet bath: relaxes muscles and joints and improves circulation, effective at treating stress and fatigue
- One bubble bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing
Location
Vilalara Longevity Thalassa & Medical Spa is a family-friendly wellness and leisure facility in a premium beachfront location. Located at Vilalara Thalassa Resort, Vilalara Longevity Thalassa & Medical Spa provides a unique fusion of Thalassa, spa, and state-of-the-art wellness and anti-aging solutions within a luxury leisure resort by the sea. Set within 11 hectares of lavish gardens and offering direct access to a secluded beach, this resort is home to one of the best Thalassotherapy centers in the world, complemented by five outdoor pools of fresh or seawater, four tennis courts, and two excellent restaurants.
A true holiday sanctuary, each individual is guaranteed to depart feeling re-energized and rejuvenated. Vilalara Longevity Thalassa & Medical Spa is the ultimate family-friendly wellness destination, where spa lovers can relax and enjoy any of the longevity programs or wellness experiences, whilst the family does not have to compromise on a fabulous holiday at a stunning beachside resort location.
Distances
- Faro Airport (FAO), 50 kilometers
Features
Activities
- Gym
- Sauna
- Spa
General
- Bar
- Café
- Concierge desk
- Dining area
- Garden
- Multilingual staff
- Terrace
Services
- Beauty salon
- Free parking
- Free Wi-Fi
- Hair salon
- Laundry
Food
During this retreat, you will be served up to five meals a day of mild detoxifying diet or liquid or juice fasting diet (detoxifying and anti-inflammatory shakes, juices, and soups) and Alkaline water (9.5 pH), herbal teas, and detox supplements. The liquid or juice fasting diet is subject to the doctor’s approval.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Lactose Free
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
- Biophysical evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), and the distribution of fat or muscle mass in the body as well as your metabolic versus your chronological age
- Body exfoliation
- Bubble bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing
- General medical consultation and clinical examination
- Manual lymphatic drainage: efficient therapy for reducing fluid retention, toxins release, treating poor circulation, and swelling
- Multijet bath: relaxes muscles and joints and improves circulation, effective at treating stress and fatigue
- Osteopathy session: manipulative holistic treatments applied to remove blockages, restore mobility, and rebalance the musculoskeletal, visceral, and craniosacral systems
- Personal health check: a health and lifestyle questionnaire, blood pressure, and basic blood analysis
What's included
- Mild detoxifying diet or liquid or juice fasting diet
- Daily supply of alkaline water 9.5 pH, herbal teas, and detox supplements
- Access to the relaxation area (sauna, Turkish bath, fitness area)
- Access to the longevity vitality plan daily group activities
- 1 personal health check
- 1 biophysical evaluation
- 1 general medical consultation and clinical examination
- 1 osteopathy session
- 1 manual lymphatic drainage
- 1 body exfoliation
- 1 multijet bath
- 1 bubble bath
- 4 nights accommodation
- Value-added tax (VAT)
What's not included
- Airfare
- Airport transfer
- Extra massage and spa treatments
- Extra activities
- Other services not mentioned in the inclusions
How to get there
Recommended Airports
FAO
Faro Airport
37 km
Transfer available for additional US$81 per person
Arrival by airplane
Transfers from and to Faro Airport (FAO) are available upon request. If you would like Vilalara Longevity Thalassa & Medical Spa to make the arrangements for an airport transfer from this airport, please advise them your flight number and the time of your arrival and they will organize a private airport transfer for you. Prices for a private airport transfer from is from 68 EUR each way. Faro Airport (FAO) is located approximately 50 kilometers from the hotel (approximately 40 to 45 minutes by car transfer).
Airport: Faro Airport
Airport transfer available:
Faro Airport (US$81 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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