5 Day Longevity Juice Fasting Detox Retreat by The Beach in Lagoa, Algarve

Facilities

This longevity juice fasting detox package is an individual program, meaning that the Thalassa & Medical Spa treatments included in the program are booked individually for each guest, and always according to the spa available slot times at the time of booking confirmation. Only the longevity vitality plan daily group activities (which are also included in the program) are group classes and the group activities are subject to change and rotation, as well as seasonal adjustments.

Upon arrival, the guest is welcomed by a member of the wellness team who will provide all information to the guest, including the Thalassa & Medical Spa program schedule, information on the daily group activities taking place during the guest’s stay, preparations for the detox, meals, and mealtimes, and locations, among all other information relevant to ensure the most pleasant stay. The wellness team will be available to assist the guest with any questions or needs during his/her stay at Vilalara Longevity Thalassa & Medical Spa.

Longevity juice fasting detox includes

• Mild detoxifying diet or liquid or juice fasting diet (detoxifying and anti-inflammatory shakes, juices, and soups)
• Daily supply of alkaline water 9.5 pH, herbal teas, and detox supplements

Longevity vitality plan daily group activities

• Slim circuit (burn it, aqua boost, aqua Pilates, power hike, shape it, HIIT, walk)
• Fitball
• Pilates
• Yoga
• Tibetan bowls
• Stretching

Thalassa and Medical Spa program, per person

• One personal health check: a health and lifestyle questionnaire, blood pressure, and basic blood analysis
• One biophysical evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), and the distribution of fat or muscle mass in the body as well as your metabolic versus your chronological age
• One general medical consultation and clinical examination
• One osteopathy session: manipulative holistic treatments applied to remove blockages, restore mobility, and rebalance the musculoskeletal, visceral, and craniosacral systems
• One manual lymphatic drainage: efficient therapy for reducing fluid retention, toxins release, treating poor circulation, and swelling
• One body exfoliation
• One multijet bath: relaxes muscles and joints and improves circulation, effective at treating stress and fatigue
• One bubble bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing

Vilalara Longevity Thalassa & Medical Spa is a family-friendly wellness and leisure facility in a premium beachfront location. Located at Vilalara Thalassa Resort, Vilalara Longevity Thalassa & Medical Spa provides a unique fusion of Thalassa, spa, and state-of-the-art wellness and anti-aging solutions within a luxury leisure resort by the sea. Set within 11 hectares of lavish gardens and offering direct access to a secluded beach, this resort is home to one of the best Thalassotherapy centers in the world, complemented by five outdoor pools of fresh or seawater, four tennis courts, and two excellent restaurants.

A true holiday sanctuary, each individual is guaranteed to depart feeling re-energized and rejuvenated. Vilalara Longevity Thalassa & Medical Spa is the ultimate family-friendly wellness destination, where spa lovers can relax and enjoy any of the longevity programs or wellness experiences, whilst the family does not have to compromise on a fabulous holiday at a stunning beachside resort location.

Distances

• Faro Airport (FAO), 50 kilometers

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During this retreat, you will be served up to five meals a day of mild detoxifying diet or liquid or juice fasting diet (detoxifying and anti-inflammatory shakes, juices, and soups) and Alkaline water (9.5 pH), herbal teas, and detox supplements. The liquid or juice fasting diet is subject to the doctor’s approval.

• Biophysical evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), and the distribution of fat or muscle mass in the body as well as your metabolic versus your chronological age
• Body exfoliation
• Bubble bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing
• General medical consultation and clinical examination
• Manual lymphatic drainage: efficient therapy for reducing fluid retention, toxins release, treating poor circulation, and swelling
• Multijet bath: relaxes muscles and joints and improves circulation, effective at treating stress and fatigue
• Osteopathy session: manipulative holistic treatments applied to remove blockages, restore mobility, and rebalance the musculoskeletal, visceral, and craniosacral systems
• Personal health check: a health and lifestyle questionnaire, blood pressure, and basic blood analysis

• Mild detoxifying diet or liquid or juice fasting diet
• Daily supply of alkaline water 9.5 pH, herbal teas, and detox supplements
• Access to the relaxation area (sauna, Turkish bath, fitness area)
• Access to the longevity vitality plan daily group activities
• 1 personal health check
• 1 biophysical evaluation
• 1 general medical consultation and clinical examination
• 1 osteopathy session
• 1 manual lymphatic drainage
• 1 body exfoliation
• 1 multijet bath
• 1 bubble bath
• 4 nights accommodation
• Value-added tax (VAT)

• Airfare
• Airport transfer
• Extra massage and spa treatments
• Extra activities
• Other services not mentioned in the inclusions

Recommended Airports

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.