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8 Day 'Reboot Your Life' Wellness Retreat in Tropical Koh Samui, Surat Thani

129/1, Moo 3, 84310 Lamai Beach, Thailand

Action-Packed Yoga, Fitness & Detox Retreat in sunny Koh Samui!

Achieve your wildest weight-loss and fitness goals with Visit Natural Detox Resort, while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This 1-week reset package will help you transform step by step your body and mind!

During your stay, you can enjoy and feel the benefits of yoga for the mind, cardio for the heart, strength, and conditioning for power. Enjoy the on-site beauty center for extra sparkles. Enjoy lots of tropical sun for happy vibes.

In our awarded on-site health food restaurant, you can order delicious protein-packed, fat free vegan / vegetarian / flexitarian meals, juices for vitamins, fresh coconuts for minerals, and tasty green smoothies.

All ages and all levels are welcome. Age is not a restriction!

Meet the instructors

Dloris, Ann, Lander, & 1 More…
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  • One weekly meditation class on the beach at night
  • Daily yoga, with every day a different style taught by one of our highly experienced yoga teachers
  • Morning cardio in tropical nature: we hike to waterfalls, viewpoints... Every day something different!
  • Afternoon intensive Strength & Conditioning session by the lovely but tough-as-nails PT Dloris
  • Relax and recover by our pool or at the beautiful sandy Lamai beach
  • Unlimited home-made tea and infused water
  • 7 nights private accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction
Airport transfer available:
Samui Airport (US$20 per person)
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Check-in Time:
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  • Health Club
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Yoga studio
  • Beauty salon
  • Bicycle rental
  • Free Wi-Fi
  • Internet access
  • Wireless internet
  • Outdoor shower

Visit Natural Detox is a cozy two- to three-star resort, where guests become part of the family.

After a few days, the staff will know your name, and you will know theirs. You'll also get to meet the resorts' guardian, Sarah, she's the friendly house cat.

Our location, on the beautiful tropical island of Koh Samui in Thailand, definitely adds to the process of disconnecting from the rat race. The jungle, the local village, and beach are our neighbours. The all-year sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone's throw away, is perfect for relaxation or a heavy workout!

The Standard room is a bit bigger than the budget room and further away from the street. All are clean & comfortable, have a king size bed with white linen, air-con, fridge, kettle, bedside table, books, bathroom with hot water, a great way to feel at home for a longer stay!

The bungalow offers a private terrace with hammock, chairs, table and flat screen TV with international channels as well


Sample daily schedule

  • 07:00 Cardio session according to your fitness level (hiking, cycling, Muay Thai, swimming, ...)
  • 09:30 Healthy organic breakfast in the restaurant (optional)
  • 10:30 Yoga and meditation class (75 minutes)
  • 12:00 Raw, vegan, vegetarian, or flexitarian lunch in the 'Wild Tribe Superfood Café' (optional)
  • 14:00 Relax by the pool or sandy beach, enjoy a detox treatment (under supervision of a nurse / optional), shopping
  • 16:00 Strength and conditioning class (1 hour)
  • 18:00 Raw, vegan, vegetarian, or flexitarian dinner in the 'Wild Tribe Superfood Café' (optional)
  • 19:00 Meditation workshop on the beach (weekly)
  • 20:00 Time for spoiling yourself with a Thai massage (optional)


Dloris Chew

Ann Thongtod


Rosa Belfiore


Just a short walk from the white sands of Lamai Beach lies this detox & fitness retreat on the Thai island of Koh Samui. Just 25 minutes from the island’s airport, you will be met and whisked away to your pocket of paradise to begin a week of transformation in the most idyllic setting imaginable.


The awarded 'Wild Tribe Superfood Café' will provide you with healthy and plant-based nutritional options that are locally sourced and organic when possible.

Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime. %Certified nutritionists created a menu which includes the most nutrient-dense ingredients available.

There is knowledge behind each item on the menu, culinary inspiration and science are combined to make all our food taste amazing and be nutritious, providing nourishment and energy. Every item is cooked from scratch; all the sauces and dressings are made in the kitchen with the freshest ingredients, sourced from small organic farms here on Samui.

We love food, just as you, and we spend a lot of time to create delicious, vibrant meals you’ll crave.

Our juices are made with maximum nutrient-retention, we never dilute. They are truly green, containing zero to little fruit sugar and taste better than any other juice on the market.'

You can opt for a 7 Day Cleanse program that guarantees weight loss: it incorporates juices, herbal shakes and raw food, allowing your body to detoxify while providing all nourishment and nutrition needed for an active daily life.

Here at Visit Natural Detox Resort we are building up a conscious and healthy community.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Hallal
  • Seafood
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wander up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

  • Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
  • Hit the night market
  • Jet ski and water sport rentals
  • Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
  • Visit the Muay Thai School located behind the retreat for some drop in classes, free weights, and gym time to get more results

Spa treatments

Make sure to visit our cozy Spa and beauty center for

  • Detox treatments that help with weight-loss
  • Detoxifying scrubs
  • Waxing
  • Hair and make up
  • Teeth whitening
  • Hot stone massage

What's included

  • Private accommodation
  • Private fitness assessment by your personal trainer
  • Daily access to three amazing classes, adapted to your fitness level and personal goals (17 classes per week, 1.5 days for recovery)
  • (Cardio in tropical nature, aqua gym, Muay Thai, cycling, yoga, fitness, strength and conditioning, and more)
  • 1 weekly meditation workshop on the beach under the stars
  • Infrared sauna and ice bath
  • Fat burner supplements
  • Herbal detox overnight flush
  • Home-made tea and infused water
  • A light detox treatment (ear candling, LED facial) in the on-site beauty center

What's not included

  • F&B
  • Massages
  • Colon cleanse treatment
  • Transfers
  • Flights
  • Travel Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Aiport (USM).

Airport: Samui Airport Airport transfer available: Samui Airport (US$20 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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