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8 Days Dance, Cleanse, Meditation & Yoga Retreat Mexico

  • Present Moment Retreat, Troncones Beach area, Troncones, Guerrero, Mexico

8 Days Dance, Cleanse, Meditation & Yoga Retreat Mexico

  • Present Moment Retreat, Troncones Beach area, Troncones, Guerrero, Mexico

Detoxifying Yoga Retreat in Mexico

Let's spend your glorious vacation days dancing, moving, discovering, and cleansing! Step into a conscious community of embodied soul brothers and sisters, or come to the Goddess only retreat, to release, renew and replenish body, self and soul. On this retreat, you’ll come home to living in and enjoying your body like never before. This will be a reference point for the rest of your life as you make the choice to become more radiant with each passing year.


  • Daily yoga classes
  • Walking meditation sessions
  • 2 raw food preparation classes
  • Detox & holistic nutrition education classes
  • Daily dance and creative movement practices
  • Cleansing vegan meals, blends, and juices
  • Night time live entertainment
  • 7 nights' accommodation
  • 7 days with instruction
  • English
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You will be staying at a oceanfront resort, Present Moment Retreat. Present Moment Retreat is a charming oceanfront boutique hotel and yoga retreat located on a quiet, serene beach in Troncones, Mexico, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico.

The beautifully designed accommodations and loving staff will please even the most discerning guests. The 11 private bungalows are the perfect antidote to the chaos of everyday life. Each unique bungalow is dedicated to one of the values that we hold in the highest regard.

Authenticity was imperative in the construction of every inch of Present Moment. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400-count cotton bedding, and a canopy of white linen. There are a few AC rooms available by request.


Feeding ourselves can be a spiritual practice and consciousness raising path. Whether you are new to cleansing or an experienced cleanser, this retreat will be a memorable awakening on all levels. The daily community dance and movement explorations will complement your cleansing journey to a healthier more vital you and the support of conscious community will amplify the gifts and blessings that await. During your pre-retreat consultation Vividly Woman will assess your health needs and current diet.

Daily schedule

  • 08:00 Breakfast with lemon water
  • 08:30-09:30 Walking meditation
  • 09:30-10:30 Green juice
  • 10:45-12:30 Dance and group check in
  • 12:30 Lunch
  • 15:00 Green juice
  • 16:00-17:30 Yoga / raw food preparation class
  • 18:30 Dinner
  • 20:00 Free time or entertainment
  • Leela Francis

    An internationally acclaimed dance movement facilitator for more than 20 years, Leela Francis is an esteemed industry expert in the field of body consciousness, self actualization, and personal healing work. Leela’s diverse studies, extensive trainings, holistic shamanic initiations, and her own rich personal life experience, add resounding credibility to her coaching. Leela's knowledge base as an integrative body therapist, yoga instructor, shamanic dance and sacred circle facilitator, have empowered and guided individual transformation to the lives of thousands of recipients worldwide.

Troncones is located at the juncture of the paved road which runs from Federal Highway 200 to the beach and the rustic oceanfront lane that houses restaurants, outdoor activities outlets, accommodation rentals and private residences.

Located only 20 miles north of Ixtapa / Zihuatanejo and an easy 45-minute drive to the International airport serviced by a number of International airlines, Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort.

Nearby places

  • Ixtapa, Zihuatanejo, 20 miles - 30 minutes
  • Ixtapa-Zihuatanejo International Airport (ZIH) - 45 minutes by car
  • Horse riding/rental
  • Kayak
  • Massage
  • Snorkeling
  • Spa
  • Swimming pool
  • Bar
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Child care
  • Shop
  • Tour assistance
  • Wireless internet

During your pre-retreat consultation, Vividly Woman will assess your health needs and current diet. They will custom design a cleansing menu for you and make recommendations for diet modification you can start 15 to 30 days before the retreat to facilitate ease and effectiveness of your retreat cleanse experience.

The regular check ins during the retreat will give you information for any necessary modifications to your menu based on your day to day experience. You don't have to be raw or even love raw to come to this retreat. You'll find out how delicious and easy it is. Your unique cleansing menu will be made up of all or some of the following:

  • Raw gourmet cuisine
  • Raw blends / soups / smoothies
  • Raw fresh juice
  • Vegan gourmet cuisine
  • Veggie broth
  • Boogie boarding
  • Eco adventures
  • Embodiment coaching
  • Hiking
  • Horseback riding
  • Kayaking
  • Massages and bodywork
  • Snorkeling
  • Surfing
  • Turtle release

Thai massage, energy healing, and acupuncture are available at an extra cost.

  • 1 pre-retreat detox consultation
  • 2 raw gourmet food prep classes
  • 7 nights' accommodation
  • Cleansing meals, blends, and juices
  • Daily dance creative movement practices
  • Daily small group detox check ins
  • Daily walking meditation practices
  • Daily yoga practices
  • Detox and holistic nutrition education classes
  • Airport transfer
  • Flight
  • Spa treatments
  • Eco adventures

Arrival by airplane

Please fly to Ixtapa-Zihuatanejo International Airport (ZIH). Airport transfer can be arranged at an additional cost.

  • The deposit is fully refundable if the booking is cancelled up to 32 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.


  • 9 out of 10

    "Thank you for a phenomenal weekend of awakening and embracing my feminine essence. May we continue to touch the lives of all around us and create change, one person at a time."

    Vividly Woman website, edited

  • 10 out of 10

    "My weekend in Vividly Woman sacred circle was the most profound experience of my life. I took time away from my children and husband to be here, and I am so grateful that I did because I now know that I can offer them my full power and love when I return. Through one weekend dancing my power, I have grown into my body, my power, my life, and I cant wait to offer it to my sisters of the world."

    Vividly Woman website, edited

  • 10 out of 10

    "This has been the most amazing weekend. I was very anxious leading into it and almost cancelled the night before - including forfeiting my 500 USD plane ticket - but my inner self forced me to come. Over the past 48 hours I have grown and learned so much about myself. My anxieties have melted away and I feel like my soul is beginning to heal - encouraged and supported by this lovely, divine, caring group of women. Accommodations were perfect, the food excellent."

    Vividly Woman website, edited

  • 10 out of 10

    "Vividly Woman is an experience like no other. If you are searching for your truth and youre lost in the story, this is the place to start. There is love and unity in women, and this is where youll find it."

    Vividly Woman website, edited

Nine Mile Falls, Washington, United States

Vividly Woman embodies leadership tools and training program. They help you rediscover the amazing woman you are by tapping into the power and wisdom of your beautiful body.

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