21 Day Revival Wellness Retreat with Yoga, Ayurveda and Detox in Dominical, Puntarenas

This program is the ultimate me time retreat. Program is customized based on your issues and what you need to work on, current life style transition, and nutritional needs.

Transform you anxiety, fears, and self sabotage and put your heart and intuition to work for you. You can transition your eating habits and come off of SAD to become vegetarian, vegan, or go raw at various percentages, with a healthy and easy guided transition. This is a gentle program that will be very intimate.

You will be discovering a lot of different vegan and raw food meals over the time you are here, as well as learn to make some foods that you can continue at home in a meal preparation class and learn how to get the most out of your nutrition.

You will have a personal coach during this period to advance your mindset towards adopting the vegetarian or vegan approach to food and nutrition and help you clear any blocks to your success from a mental and emotional perspective.

In every detox experience, there will be emotional opening of cellular memories and physical changes coming up for you and that is why a guided approach brings the most benefits. Towards your ultimate transformation, the shirodhara treatments will open your third eye and lead you to a profound inner work.

When planning a profound transformation retreat, it is best to experience your retreat with persons who will support you. Any other persons with you that you might have to care for will not give you the appropriate me time. This is for inner self work. You will leave a different person; the best of you!

Shamanic treatments such as soul retrieval and divine straightening are available.

Included in this retreat is a rainforest activity.

This retreat will take place in Dominical, Costa Rica.

Distances

• Baru Rainforest Reserve - 10 minutes
• Cano Island Reserve - 1.5 hours
• Corcovado National Park - 15 minutes
• Dominical Beach town - 5 minutes
• Manuel Antonio National Beach Park - 30 minutes
• Quepos - 30 minutes
• Uvita - 15 minutes
• Whale Marine National Park - 15 minutes

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During this retreat, you will be served all meals depending on your agreed goals for your nutrition and your particular situation. Ayurveda meals, macrobiotics, daily vegan, and raw food meals can be customized to your detox transition plan. If you choose a raw food transition, you can start with 40% raw living foods and a gradual transition up to 85% to 100% raw detox will be included. A fruit juice cleanse is also possible for three days or you may also choose a green juice detox cleanse for up to ten days for weight loss and overall vitality. All food is organic and we can cater to any allergies.

Cascadas Farallas Waterfall Villas also provide nature and adventure tours, which are available for additional costs.

Included in this retreat are six spa treatments with total of eight hours. You will get three therapeutic massages, one delux lava detox therapy, three pachakarma Ayurvedic treatment, and a shirodhara balancing with essential oil poured onto the third eye and with Abhanga the four hands massage - an ancient healing treatment from India.

• Morning yoga classes with meditation - various teachers
• Massage therapies 8 hours include: 6 therapeutic massages 1 hour each, 1 facial treatment, 1 deluxe lava detox therapy 2 hours
• 3 Personalized coaching sessions with a focus on wellness and nutrition
• All daily meals based on the modality you choose - no meat is served
• Juice cleanse - optional
• 1 cooking class (vegan or raw foods)
• 20 nights accommodation

• Your airfare to Costa Rica
• Your transfers from the airport - 190 USD each way / 380 USD roundtrip
• Your tours, national parks, hikes, guides.
• Toiletries, and snacks.

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• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 7 days before arrival.