4 Days KALM Detox Yoga Retreat in Spain

  • Hotel-SPA La Romana, CV-840 La Romana, 03669, Alicante, Spain

Spain Yoga Detox Retreat

A KALM detox retreat is a great beginning of a healthier and more aligned way of being well. The body detox includes fresh juices and vegetables and a reduced amount of protein and carbohydrates, all of it bathed in Wellness and Mores chefs innovative cuisine. KALM detox is a mindful program. Through KALM coaching and meditation, you will be able to identify your inner patterns and blocks to wellness and discover ways to move beyond into your desired state. On top of that, holistic and spa sessions add to your experience and alignment.

Highlights

  • KALM yoga and meditation
  • Aqua KALM or bath ritual session
  • 3 sessions of yoga, holistic or spa
  • 1 session of KALM coaching
  • 3 nights accommodation
  • Full board meals
  • 4 days with instruction
  • English
Hide all

With interior and exterior chill out areas, beautifully kept gardens, outdoor swimming pool and spa, the hotel provides the ideal background to get away from it all. Here you will find a peaceful and supportive environment in which to relax and unwind as you learn to meditate, know yourself better, and shift your focus of attention, or just visit for quiet time.

The hotel is bike friendly. Wellness and More recommends you their special bicycle routes, for all levels of endurance and expertise, mountain and road cycling alike.

KALM detox retreat

KALM detox is an essential step in the KALM Process. It facilitates the alignment by clearing blocks and beliefs, shifting you towards a more comprehensive perception of your life. It opens the way to experience wholeness and alignment which feels like peace, joy and wellbeing.

The art of mindful cleansing of the body has a direct and proportionate effect on the mind and soul and vice-versa. When all three levels are included in the detox and cleanse, the result is extraordinary. The benefits of a deep holistic detox include increased energy levels, improved mental alertness, greater creativity, improved health, more positive outlook of life, greater peace, and increased ability to feel joy, greater clarity of mind, reduced doubt, anger, despair, and greater alignment.

You will leave feeling lighter, more wholesome and energized and ready to take on whatever life brings to you next because you will have fine-tuned the perception of your wise inner voice that speaks through your body, mind and soul.

Wellness and More offers tailored retreats for any level of experience and recognition, bathed in a scent of wellness and understanding. Choose yoga, holistic or spa session following your preference or you coachs advice. KALM, holistic and spa sessions will be scheduled upon your arrival. Yoga sessions must be scheduled in advance. No retreat is ever the same. Wellness and Mores retreats are based on the proprietary KALM cycle.

KALM cycle

KALM stands for Kosmic, Alignment and Movement. It is a process that recognizes that you are a system of interconnected systems and aligns them for optimal performance. In essence, it is the alignment of all your systems to your highest understanding of who you are.

When all parts of your body-mind-world-soul system are in alignment with the Kosmos, you will experience your life as more joyful, loving, abundant, healthy, fulfilling, whole, intelligent, fun and compassionate. KALM comprises an ever evolving cycle of waking up, cleaning up, growing up and showing up. Practice in your daily life is essential to maintain and keep deepening the new competencies. If you can, bring a friend as travel companion on this path of self-discovery during the retreat and further.

Wellness and More specializes in individually tailored spiritual retreats bathed in wellness. They are able to guide you through a deep journey into your soul. The advantage of a private retreat is personalized treatment and personal coaching with a focus on where you are today and where you want to get to.

It is Wellness and Mores experience that all clients get exactly what they need, even if it is not what they thought they needed. Most of the clients say they could have never anticipated the results and they wouldnt have believed if the organizer told them on the first day that they would get those results.

Program details

Who

If you want to take a deep dive into their soul, Wellness and More offers a pampering transformative journey of rest, relaxation, healing, renewal and growth.

Wellness and More highly recommends that you take these transformational retreats with someone you know so you can learn a new language and grow together as well as being accountable to each other during and after the retreat. Transformation occurs inside you and with others. That other can be a coach, therapist, friend, etc. Once you commit to your personal growth, it is ever more important to have good partners on the same path.

Wellness and More is a team of professionals fully dedicated to your KALM soulful wellness.

Why

Because you wish and deserve to explore new frontiers of your life.

When

Anytime. If this is your time to grow and expand, to heal and release. Wellness and More is experienced and ready to assist you on your journey.

Minimum 2 nights stay

What

Your customized retreat will include KALM yoga and meditation teaching, KALM coaching, spa, healing, earth food, wellness and more. Specify your preferred diet and enjoy Aqua KALM (water yoga and more) at the spa or swimming pool.

How

KALM practices have been developed for each step of the process based on your level of experience. A whole cycle can be done in as little as a few minutes, hours, days or years.

KALM starts exactly where you are, at your Kosmic address, and through a process of clearing and opening up layers of perception, you consciously move along a Kosmic path to your next evolutionary cycle.

Wellness and More has chosen a boutique hotel with an award winning exclusive spa for boutique retreats. The venue is an exquisitely restored 19th century country house situated in the heart of the province of Alicante, Spain, in the Vinalopo valley. The region is home of the best table grapes in Spain. The regions landscape features ancient olive groves, vineyards, almond and apricot fields.

Activities
  • Cycling nearby
  • Golf course nearby
  • Hiking nearby
  • Horse riding/rental nearby
  • Massage
  • Spa
  • Swimming
  • Swimming pool
  • Wine tasting
General
  • Beach nearby
  • Garden
  • Lobby
Services
  • Bicycle rental
  • Tour assistance nearby

All your meals are included in the price. Wellness and More takes pride on their delicate cuisine, which has been carefully developed and is a very important aspect of your experience. Their professional chef carefully crafts a gastronomy that is faithful to the land of Alicante and innovative in its own way. Your meals will consist of:

Energizing buffet breakfasts with fresh fruit juices

Delicious lunches and dinners

Refreshments with meals

Unlimited herbal teas throughout your stay

Beach

Cycling routes

Golf

Hiking routes

Horseback riding

Permaculture projects

Wine routes

Included in the price are 3 sessions of yoga, holistic or spa based on your coachs advice. Combine this with all the comfort you could wish for in a beautifully restored Spanish country home with a spa rooted in the Moroccan Hammam. A gentle peace awaits you.

  • 1 session of 1.5-hour individual KALM coaching with Almu.
  • 1 session of Aqua KALM or bath ritual
  • 2 hour yoga / meditation teachings, in one 2 hour session or two sessions of one hour each, following the KALM method
  • 3 nights accommodation
  • 3 sessions of yoga, holistic or spa based on your coachs advice
  • Full board meals
  • Unlimited herbal tea throughout your stay
  • Airport transfer
  • Flight and travel expenses
  • Optional therapies

Arrival by airplane

This beautiful and charming boutique hotel is located a shy 30 minutes from the Costa Blanca coast. You can reach it by airplane or train to Alicante. Taxi ride from the airport costs approximately 40 EUR. Wellness and More will send you detailed information with your booking.

Distances

  • Costa Blanca coast - 30 minutes

GPS

  • 38 21' 29.48" N
  • 0 53' 16.47" W
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Verified BookDetoxRetreats.com reviews

  • Review by Serene from Lebanon
    10 out of 10

    "I spent 3 days at Hotel-Spa La Romana in Alicante, Spain doing a Yoga & Detox KALM Retreat. I wanted to do it because I really need to disconnect, reboot and refresh. I went alone there and honestly had the best experience ever, more than I expected it to be. Magda, the owner of the hotel, and who took care of making sure the retreat was going as planned, was super amazing and I felt really taken care of: everything from the food I ate even to taking care of me by giving me clothes and a swimsuit when my luggage got stuck at the airport.If you are looking to really get a refresher, I'd really recommend this program. Here's an idea of how it was everyday.I'd wake up in the morning around 8:15am, get dressed for yoga, go downstairs and drink a big cup of fresh juice (it was different everyday), then I'd do yoga at 9am for about an hour and a half. It was a one-on-one session, which was great for me as I'm still learning yoga, and the instructor was super patient and nice. After yoga, I'd have my breakfast, every day was a different meal, but everything was healthy as part of the program is detox (so low carb and dairy diet). An example was quinoa-based pancake (cooked with almond milk and bananas), topped with fresh strawberries and maple syrup. Honestly all the food was delicious and high-quality.Next I'd meet with Almu at 11am, she is the wellness coach that works with the program. We'd go sit at a spot under the shade of huge trees in the courtyard, and I'd have the chance to just talk. We talked about everything in my life that was putting me under stress back home, my concerns, my fears, and so on. You can talk to her about anything. She is the most amazing woman I've met in years. Her energy is super pure and beautiful and she will really listen...some soul cleansing in check there.After we were done, I'd have lunch around 1pm. Lunch was always delicious as well, an example is a carrots with hummous or guacamole as an appetizer then a huge salad with wild salmon. I'd always get a fresh fruit platter as dessert afterwards and a beverage, which would be some sort of iced tea with fresh mint.In the afternoon I'd have the chance to sit by the pool and relax, go back to the room and nap or read. Then I had the chance to use the Spa twice. The spa is located in an entire building alone. It's built in with baths all over, fitted with water jets, along with a steam room and showers of course. If you have a treatment like a massage, you usually go 30 minutes before to use the baths and get yourself relaxed. They also book it in a way that people's appointments don't mix so it's peaceful and you can have your own time in there. BTW the whole hotel is 18 rooms so it's relatively always peaceful and you don't feel crowds anywhere at any point.I had two of the best treatments I've ever had, honestly. Inma did my massage once (relaxation) and another time she did Reiki. Both were absolutely amazing, she is a healer and works with energy so that made it more intense and purifying. I really recommend you ask for her.In the evenings I would chill out and read or relax, then dinner would be served around 8:30pm. Again it was a healthy option as I described before. It would also be followed by a fruit platter for dessert.When it comes to the meals, Magda will ask what you like/don't like or if you have any preferences and the chef will prepare everything accordingly. Everything about the retreat is tailored to you and what you like, that's what I loved about it.About the hotel in general, it's super clean, modern and comfortable. Wifi is free and all mainly all over the hotel.Again, I really do recommend this for anyone who wants to be alone - I don't know how it would be do it as a couple, but I'm guessing it would also be fantastic if you're both looking for that, or need to rebalance yourselves or realign."

    BookYogaRetreats, edited

Testimonials

  • Review by Alex

    "Life empowering experience: It was an incredible treat to experience this beautiful retreat in a wonderful hotel, where everything seemed magical. The rooms were beautiful, the views unmatchable, the service impeccable and very friendly. All activities and courses are carefully designed so as you work on yourself, you have a sense of freedom and surprise and looking forward to whatever comes next. It was truly fun. I was fortunate to have wonderful colleagues and we really had a fantastic time. Almu and Magda are dedicated, friendly fun and very accomodating. Thank You, I can’t wait to come again."

    Wellness and More website, edited

  • Review by Vadim
    10 out of 10

    "Just wanted to mention that I had a really good time at the hotel. The people, food and the environment were just wonderful. I would recommend it to others and would consider coming back. A special thank you to Almu, she is great in every respect. Please pass along my regards to her and to the massage lady (don't really know her name). This was one of the best spa experiences for me! I feel so much lighter as a result of staying at the resort. Valencia was also great and I am already planning a longer get away to Barcelona, Seville, Valencia and may be a stop in La Romana."

    Wellness and More, edited

Alicante, Spain

Our mission is to facilitate opportunities for spiritual growth and personal development through the various healing modalities and spiritual practices.

from --

4 days / 3 nights

Why choose BookDetoxRetreats.com

  • Largest Selection
  • Friendly Customer Service
  • Offers for every budget
  • No Booking Fees
  • Best Price