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Fun Journey to Health Retreat in Costa Rica

This listing has the most popular offer available in The Americas & Caribbean

Essence Arenal Wellness Center offers you a complete program that covers diet and activities in natural setting, with years of experience and knowledge to serve. Build your immune system up and renew yourself!

Meet the instructors

Nico & Alejandro
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Highlights

  • 9 yoga sessions
  • Naturopathic consultation
  • All meals, detox drinks, and weight loss supplements
  • Access to pool, jacuzzi, permaculture farm, and trails access
  • Meet like-minded people and make new friends
  • 9 nights private accommodation
  • Enema flush

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


9 days with instruction in English
The organizer also speaks: German, Spanish
Airport transfer available:
Juan Santamaría International Airport (US$120 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Garden
  • Restaurant
  • Yoga deck
  • Parking lot

During this retreat, you will be staying in a private room in Essence Arenal Boutique Hostel. The eco-hostel has majestic views of the Arenal Volcano, the Arenal Lake, and the El Castillo Valley. There is a yoga deck, jacuzzi, vegetarian restaurant, organic permaculture farm, and swimming pool. All beds have orthopedic mattresses and anti-allergic pillows.

Program

Under naturopathic guidance, this program will be designed for your needs to:

  • Detox from inside and outside
  • Build up the immune system

Sample daily schedule

Day 1

  • Arrival
  • Introduction and consultation with a naturopath

Day 2 to 9

  • 07:00 Yoga

Day 10

  • 07:00 Yoga
  • Breakfast
  • 11:00 Check out

Instructors

Nico Botefur

Alejandro Camacho

Location

This retreat will be taking place in El Castillo, close to the Arenal Volcano and Lake Arenal area, Costa Rica.

Costa Rica

Costa Rica is a country in Central America, bordered by Nicaragua to the north, Panama to the east and south, the Pacific Ocean to the west and south, and the Caribbean Sea to the east. Costa Rica is home to a rich variety of plants and animals.

El Castillo

El Castillo is a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land. With breathtaking views, the hotel takes pride in giving their guests an experience of a lifetime. From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

Food

Breakfast

Breakfast is from 8:00 a.m. to 9:00 a.m. and includes one option of the menu and a small portion of fruits, or detox juice.

Lunch

Lunch is from 12:00 p.m. to 14:00 p.m. and includes one option of the menu and one salad, or detox juice.

Dinner

Dinner is from 18:00 p.m. to 20:30 p.m. includes a full menu every night (entrée, main and dessert) or detox juice

All the meals includes one drink (coffee, tea, or juice).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Naturopathic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Wellness Arenal has a lot of tours available at an extra cost:

  • Canopy
  • Rafting
  • Canyoneering
  • Kayak and boating on Lake Arenal
  • ATV Tour
  • Hanging bridges
  • Waterfall hike
  • Arenal Volcano National Park
  • Horseback riding
  • Butterfly observatory
  • Thermal hot springs

Spa treatments

Wellness Arenal has many treatments and therapies available in their jungle spa, located in the middle of a permaculture farm with a unique view of the volcano and lake:

  • Reiki
  • Reflexology
  • Massage
  • Full body mud wrap
  • Ionic foot detox
  • Hydrotherapy
  • Temazcal sweat lodge
  • Watsu
  • Naturopathy

What's included

  • Daily 75-minute yoga class
  • Naturopathic consultation
  • 1x enema flush
  • 3 daily vegetarian meals and detox drinks
  • Access to pool, jacuzzi, permaculture farm, and trails
  • 9 nights in private accommodation

What's not included

  • Airfare
  • Airport transfers
  • Other excursions / activities
  • Other spa treatments
  • 13% government taxes

How to get there

Recommended Airports

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$120 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
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