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2 Days Slowing Down and Detox Retreat in Cebu, Philippines

Wellnessland Wholeness Center, 314-C Sikatuna Street Barangay Zapatera, Cebu City, Cebu, Central Visayas, Philippines

Nourishing Detox Retreat in the Philippines

This listing has one of the 10 most popular offers available in Philippines

Come and pamper yourself in Wellnessland! Here in Wellnessland, they simplify the complicated. Health has become very complicated nowadays but according to their founder, health is simple. All diseases, whatever it is called in medical terms, boil down to the two bottom-line root causes, which are toxicity and deficiency. Toxicity means something is there in your body that is not supposed to be there. Deficiency means something is not there that is supposed to be there, or it is there but not enough. So, if there are only two bottom-line root causes of diseases, it follows that there are only two bottom-line solutions to diseases, and that is to detoxify and nourish. When you detoxify and nourish your body, mind, and spirit, the body heals itself in a very amazing way. This is the divine design of your bodies!

Meet the instructors

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Mary Angeli, Romy, Linh Mae, & 1 More…
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Highlights

  • 2 days of detox program
  • 1-on-1 dialogues with holistic doctors
  • Far infrared sauna and art therapy session
  • Private classes at Wellnessland demo kitchen
  • Complimentary tai chi and / or yoga classes
  • Detoxifying-nourishing juices and meals
  • 1 night's accommodation

Skill level

  • Beginner

Styles


1 days with instruction in English
The organizer also speaks: Tagalog
The maximum participants in the group is 15
Airport transfer available:
Mactan–Cebu International Airport (US$10 per person)
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Accommodation

Facilities

  • Sauna
  • Spa
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga studio
  • Bicycle rental
  • Conference room
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Library
  • Medical assistance
  • Meeting room
  • Parking lot

Welcome to Wellnessland Health Institute - Wellnessland Wholeness Center! This is a serene place inspired to provide a true environment of wholeness for the many co-journeyers in the path of healing. Unlike the traditional hotels and lodging places, Wellnessland Wholeness Center addresses the healing needs of the body, mind, and spirit.

Their amenities include simple and neat air-conditioned rooms with private bathroom, sound system for healing music, health-empowering documentary films, calamansi-buko and oil-pulling stations, letting-go space, grounding area, garden, art therapy room, infrared sauna room, nuga bed massage room, fitness space, Wellnessland vegetarian cafe and health food store, plant-based whole food (raw vegetarian) demo kitchen, and plant-based whole food (cooked vegetarian) demo kitchen. It is indeed a place of slowing down.

Wellnessland Wholeness Center is a themed boutique retreat center, medi-spa, and hostel. It is a place of learning, a place of wellness, a place of simplicity, and a place of wholeness. Wellnessland Health Institute is a loving place of self-health education. Its mission is to empower people to take control of their health and heal themselves holistically. Its vision is to be the best place of self-health education.

Being an all-in-one integrated facility, this wellness and wholeness center is a holistic urban detox retreat center, a health food store, a vegan cafe and restaurant, a vegan demo kitchen, and most of all a holistic place for self-transformation. Their medical spa has a wide array of bodyworks like lymphatic therapy, massage therapies, and acupuncture.

Program

Life has become busy. You have been running round and round the circle of the business of life. Life is not supposed to be a struggle. It is supposed to be spent with joy, laughter, peace, love, and compassion. It is supposed to be a life of wellness and wholeness, a life that is baggage-free. So why not give yourself a break? It is all up to you!

Your retreat experience is completely customized to meet your individual needs and goals. Wellnessland will work with you to create a unique wellness plan that is sure to transform your mind, body, and spirit. This includes a pre-arrival wellness consultation, an onsite integrative medical evaluation, three vegan meals per day or juice fasting, personalized treatment and wellness plan, yoga, tai chi class, and nutrition coaching.

Check-in time and check-out time for this program are flexible. The program is more on the flow than a rigid schedule. Participants can avail all of the inclusions or simply do nothing, just eat, and sleep. Participants have free time for inner growth and introspection. It is indeed a 'slowing down and discerning' time. There is only one thing you need to know before you go, and that is 'know that you are doing this because you want to take charge of your health'.

Instructors

Mary Angeli Pepito

Romy Paredes

Linh Mae Pham

Satya Bonghanoy

Location

Wellnessland Wholeness Center is nestled in the urban jungle of Cebu City, Philippines.

Features

Activities

  • Cooking classes
  • Massage
  • Sauna
  • Spa

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga studio

Services

  • Bicycle rental
  • Conference room
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Medical assistance
  • Meeting room
  • Parking lot
  • Wireless internet

Food

You can enjoy detoxifying-nourishing juices and vegetarian / vegan meals during this retreat. Wellnessland vegan cafe and restaurant offer healthy cooked vegan and raw vegan foods ranging from snacks, salads, juices, pasta, soups, meals, desserts, and even raw fruit ice cream. Participants will be given three options to choose from.

Option A: fresh raw vegetarian

  • Breakfast - buko feast
  • Lunch - salad bowl
  • Dinner - chickpea salad and green smoothies
  • Snacks - raw juices or fresh buko

Option B: mixed raw and cooked vegetarian

  • Breakfast - buko feast
  • Lunch - salad bowl
  • Dinner - brown rice plus steamed bokchoy with garlic and veggie mai
  • Snacks - raw juices or fresh buko

Option C: all juices

  • Juice fasting

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Raw food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Acupuncture
  • Aromatherapy
  • Aura reading
  • Foot therapy
  • Ginger renewal therapy
  • Health orientation
  • Island tours in Cebu and the nearby island of Bohol
  • IV immunotherapy
  • Lymphatic therapy
  • Massage
  • Philippine traditional hilot therapy
  • Spa therapies

What's included

  • One-on-one dialogues with the holistic doctors
  • Far infrared sauna
  • Art therapy at the art therapy room
  • Private classes at the demo kitchen
  • Tai chi and / or yoga classes
  • Journaling - journaling booklet included in the welcome kit
  • Documentary film showing or simply reading a book at your own private room
  • Welcome orientation
  • Welcome kit
  • 1 night's accommodation
  • Detoxifying-nourishing juices and vegetarian / vegan meals

What's not included

  • Airport transfer (500 PHP one way)
  • Integrative therapies like acupuncture or IV therapies (you may consult their integrative doctor)
  • Massage therapies

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mactan-Cebu International Airport (CEB). Transfer from this airport is available upon request. Airport transportation can be arranged at an additional cost of 500 PHP one way.

You can get to this airport using Malaysia Airlines (via Kuala Lumpur), Singapore Airlines - locally called Silk Airlines (via Singapore), Qatar Airlines (via Doha), Philippine Airlines, Korean Air (via Korea), Cathay Pacific (via Hong Kong), Cebu Pacific Airlines, Mandarin Airlines (via Taipei), Asiana Airlines, or Korean Airlines (via Seoul). You can also book your flight to Ninoy Aquino International Airport (MNL) and from there, you can take a one-hour flight to Cebu Domestic Airport.

Arrival by taxi

From the airport, you can take a taxi. Taxi ride may take around 45 minutes to 1.5 hours depending on the traffic.

Airport: Mactan–Cebu International Airport Airport transfer available: Mactan–Cebu International Airport (US$10 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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