5 Days Health Discovery Detox and Yoga Holiday in Puerto Plata, Dominican Republic

Refreshing Yoga Retreat Dominican Republic

Stay at lifestyle holidays vacations resort with 24 hours' service to discover and better your health! Health discovery is for those who wish to learn about healthier habits and revitalize their body and soul by reducing their stress levels. Wellness programming, spa services, introductory class assessment and advice with a personal trainer, consultation with a nutrition expert, hyperbaric chamber.

Meet the instructors

Lena & Fabio
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Highlights

  • Yoga sessions at lifestyle program
  • Consultation with nutritional experts
  • Consultation and class with personal trainer
  • Hyperbaric oxygen and therapeutic treatments
  • Relaxing massage or lymphatic drainage
  • Lifestyle diet as prescribed
  • 4 nights' accommodation

Styles


4 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Gym
  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Tennis court
  • Volleyball court
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Garden
  • Restaurant
  • Baby sitting
  • Board rental
  • Car rental
  • Medical assistance
  • Wedding
  • Patio

Enjoy your anti-stress balancing Program at Yin Yang Spa Health and Wellness and stay in Cofresi Palm Beach & Spa Resort or Presidential Suites in Cofresi Beach, Puerto Plata, the newest luxury accommodations to be added to the Lifestyle Holidays Vacation Resort.

Cofresi Palm Beach & Spa Resort

Dominican Republic is the newest jewel in the Lifestyle Holidays Vacation Club crown. Nestled along the Cofresi beach shores and overlooking the sparkling Caribbean sea, this resort caters to the luxurious enjoyment of both families and couples looking for that perfect getaway. With 468 well-appointed accommodations that range from adult only spa suites to standard family-friendly rooms located in a quiet setting between the ocean beach and spectacular pool, this is a paradise worthy of the Lifestyle name.

The resort was created with space and comfort in mind, making Cofresi Palm a relaxing, enjoyable, and satisfying experience for all guests and their families. All rooms have air conditioning, cable television, phones, and ceiling fans, while the decor has a distinctive design, featuring dark wood furnishings. Shaded patios and verandas provide a relaxing place to gather in some of the units.

Providing both service and features that are standard for a Lifestyle property, the Cofresi Palm offers a unique luxury accommodations experience. Cofresi Palm provides the easy and relaxed ambiance of the Caribbean in an opulent and elegant setting, as well as V.I.P services on property to take care of all vacation needs!

This beautiful all-inclusive resort is comprised of several sections of units that are specific to a guest’s vacationing requirements and include 18 exclusive adult only spa suites, 208 family-friendly standard rooms, 180 oceanside rooms in a mix of king and double beds, 60 residences for long-term rentals, and 2 spectacular ocean view penthouses. All rooms feature modern comfortable furnishing, marble floors, air-conditioning, ceiling fans, most have flat screen TVs, bathrooms with marble appointments, and hair dryers, safes, and mini-bars. Some rooms have small kitchenettes, hot tubs unit, and terrace or balcony.

Presidential Suites

The Presidential Suites are the newest luxury accommodations to be added to the Lifestyle Holidays Vacation Resort, setting a standard of lavish comfort with 60 scrumptiously appointed two-bedroom suites, filled with dramatic furniture and stainless steel appliances.

All suites are dramatically decorated with dark, rich wood, and stainless steel accouterments and appliances. The smallest details have been carefully crafted to provide guests with every comfort and luxury available, making the Presidential Suites as one of the most relaxing, enjoyable, and satisfying experiences ever. Providing both service and features that are beyond compare, the Presidential Suites offer a unique luxury accommodations experience. As a Lifestyle property, the Presidential Suites provide the easy and relaxed ambiance of the Caribbean in an opulent and elegant setting.

The Presidential Suites offer a matchless vacation experience for the most discriminating traveler. All suites have air conditioning, cable television, phones, and ceiling fans, while the decor has a distinctive modern design, featuring cherry wood furnishing and stainless steel. Shaded patios and verandas provide a relaxing place to gather.

Instructors

Lena Reley
Lena Reley is an expert dietician and an international guru of positive living through complex flavors and simple nutritional coaching to balance whole mind and body in a natural and fulfilling way. As both an artist and certified chef, Lena found a passion in food which led her to areas of study such as vegetarian cooking and organic nutrition, molecular cooking, and a knowledge of spices, energy, and foods.
Fabio Amaro
As certified personal trainer, as well as group fitness instructor with over 12 years of experience, Fabio is responsible for coordination and instructing. He is passionate about fitness and helping people get the most out of their fitness workouts. Fabio specializes in weight loss programs, overall fitness, strength training, conditioning, and endurance and is convinced that anyone, no matter age or fitness level, can find their perfect place in the gym, with a little guidance and encouragement.

Location

This retreat will take place in Puerto Plata, Dominican Republic.

Nearby places

  • Gregorio Luperón International Airport (POP) - 45 minutes

Features

Activities

  • Gym
  • Health Club
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Tennis court
  • Volleyball court

General

  • Balcony
  • Bar
  • Beach
  • Dining area
  • Poolside bar
  • Restaurant
  • Terrace

Services

  • Baby sitting
  • Child care
  • Conference room
  • Hair dryer
  • Ironing / ironing board
  • Wedding

Food

At Yin-Yang Spa Health and Wellness, you will enjoy the healthy bar, smoothies, snacks, and balanced diets that are available daily for you. The luxury all-in is Yin-Yang Spa’s special all-inclusive concept. The plan includes:

  • Privileged use of all restaurants, bars, and facilities at the resort (V.I.P areas and services are exclusive for members)
  • 24-hour food and beverages available in the selected locations
  • All meals: access to breakfast, lunch, and dinner in any of the 11 open restaurants on the property (some of the restaurants require advance reservations)
  • Nine all guest restaurants for an a la carte dining (reservations may be required)
  • Two international buffet restaurants (no reservation is required)
  • Daytime and late snacks located throughout the property
  • Also includes: house wine with meals, plus beer, spirits, cocktails, juices, and soft drinks are available from all guest bars located throughout the property

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga sessions at lifestyle program
  • Consultation with expert in nutrition
  • Lifestyle diet as prescribed
  • Consultation and class with personal trainer
  • 1 hyperbaric oxygen treatment
  • 2 therapeutic treatments (shiatsu, deep tissue) adapted to your needs
  • 1 relaxing massage or lymphatic drainage
  • Use of hydrotherapy circuit as recommended by your consultant (Jacuzzi, sauna, Turkish baths, showers, foot baths, etc.)
  • Jacuzzi, walks, healthy cooking lectures, etc.
  • 4 nights’ accommodation

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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5 days / 4 nights
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