7 Days Spa and Detox Retreat in Puerto Plata, Dominican Republic

  • Cofresi Palm Beach & Spa Resort, Cofresi Beach #1, Playa Cofresi, San Felipe, Dominican Republic

Detox and Yoga Retreat Dominican Republic

Join this retreat and awaken your Caribbean soul at the beautiful Dominican Republic! Escape from routine and keep yourself healthy by getting rid of all the accumulated toxins in your body. During this retreat, you will stay in a luxurious suite while indulging in detox treatments, wellness programming, spa services, and consultation with experts. Throw away the toxicity from your life and start a journey towards health and vitality!

Highlights

  • Massage treatments
  • Therapeutic yoga classes
  • Consultation with a nutrition expert
  • Personalized wellness and detox programming
  • Customized post-treatment health plan
  • 6 nights accommodation
  • Daily healthy meals
  • 7 days with instruction
  • English
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During this retreat, you will stay in a private or twin room at the Cofresi Palm Beach and Spa Resort. Enjoy your detox program stay in the Presidential suites, the newest luxury accommodations at the resort, all dramatically decorated with dark, rich wood, and stainless steel accouterments and appliances.

The rooms are spacious and comfortable suites distributed in twelve nine-story buildings with a garden, mountain, or pool view. Each room features a living room, a fully equipped kitchen with refrigerator, stove, microwave, coffee maker, and blender, a dining area with a pull-down Murphey bed, and a private bathroom. You may choose the private room which has a king-size bed or a double room which has two queen-size beds.

The rooms also have air-conditioning, a ceiling fan, a direct dial telephone, a safe in-room, a coffee maker, an iron and an ironing board, a radio-alarm clock, a large balcony or terrace, a hair dryer, cable programming and a flat-screen television, and a jetted tub. Among its facilities, the resort has restaurants, bars, pools, and a private beach.

The detox program aims to help you get rid of all the accumulated toxins acquired with unhealthy habits through a natural detox diet, natural medicine, and personal trainers. Greasy food and a sedentary lifestyle, alcohol or other toxic substance abuse, cleansing after aggressive medical treatment or stomach problems are all good reasons to detox the body.

During this retreat, you will enjoy detox treatments, wellness program, spa services, an introductory class, assessment, and advice with a personal trainer, a consultation with a nutrition expert, and spend some time in a hyperbaric chamber. After the program ends, you will also have a consultation to get a personalized post-treatment health plan.

Every day, your diet will be followed as prescribed and you will also enjoy diverse massages to boost the detox process. Other activities in the program include the use of the facilities for a hydro-therapy circuit such as hydrotherapy pool, sauna, Roman baths, Turkish baths, showers, foot baths, jet speeds, and more as recommended by the consultant, and yoga classes.

In a relaxing and safe environment, the soft and therapeutic yoga style, accessible for all, will provide integral body and mind healing through movements of the vertebral column, flexions, and roots accompanied by conscious breath. All the yoga classes will be guided by a certified instructor, sensitive to individual needs.

This retreat will be held at the Yin-Yang Spa in Puerto Plata, Dominican Republic. Set within the amazing Lifestyle Holidays Vacation Resort on the north coast of Puerto Plata in the Dominican Republic, the Yin Yang Health and Wellness Spa is in a perfect paradise for the perfect spa retreat. The spa is located in the heart of the resort, just steps away from the resort's amazing beaches and soothing ocean waves, yet secluded enough to be a serene environment.

Nearby places

  • Gregorio Luperón International Airport (POP) - 45 minutes

During this retreat, you will be served a daily breakfast, lunch, and dinner in any of the 11 open restaurants at the resort. Please take into consideration that some restaurants may require a reservation in advance. Beer, spirits, cocktails, juice, and soft drinks will be available at any bar in the resort. Daytime and late snacks will also be located throughout the property.

Casablanca and The Pearl offer an international buffet selection. Johnny’s and Moonlight feature international cuisine. Indochine offers a selection of Asian fusion. Bellini specializes in Italian cuisine. Trapiche Paradise is a Mexican cuisine expert. The Blue Lagoon offers seafood and an open buffet. Moomtaz specializes in Indian cuisine. El Pilón serves authentic Dominican cuisine and Rodizio features Brazilian churrascaria.

You may also head to the Yin Yang Spa where you will enjoy healthy smoothies and snacks. A balanced diet will also be available daily for you.

During your free time, you may do some fitness at the venue's gym, play tennis at its fabulous tennis court, play some volleyball beach, or simply relax by the pool.

During this retreat, you will enjoy two oxygen hyperbaric therapies, a therapeutic massage, a deep tissue massage, a Shiatsu massage, a detox massage, a lymphatic drainage, an infrared session, and a detox hydro energetic cure which consists of three steps, a hydro peeling session, a fango therapy session, and a hydro aromatherapy session.

  • 1 deep tissue massage
  • 1 detox hydro energetic cure
  • 1 detox massage
  • 1 infrared session
  • 1 lymphatic drainage
  • 1 Shiatsu massage
  • 1 therapeutic massage
  • 2 oxygen hyperbaric therapies
  • 6 nights accommodation
  • 24 hours all-Inclusive service at the resort
  • Consultation with a nutrition expert
  • Introductory class, assessment, and advice with a personal trainer
  • Post-treatment health plan
  • Prescribed diet
  • Usage of Hydro-therapy circuit (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, and jet speeds)
  • Yoga classes
  • Additional activities
  • Additional therapies
  • Airfare
  • Airport transfers
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Gregorio Luperón International Airport (POP).

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by Linda Mount

    "So, I’m going to be honest here. First, I love to go to the Spa and I have managed to sample a plethora of Spas in the US, Latin America and Europe… Secondly, I had heard the “hype” about the Yin Yang Health & Wellness Spa and thought that it could not be that different from the other spas I have been to! Boy was a wrong."

    "When I walked into the Spa, I was pleasantly surprised by the openness of the lobby, the décor and how clean it was. Then I met Sladjana and while her name is hard to pronounce, she is very easy to work with. She is such a genuinely nice person. She glows with the passion she has to help people and I knew I was in good hands. Whether it was to loose weight, get in shape, improve my health or just to help me feel good; she was there to consul me on to the right path and treatments."

    "The depth and breath of their services was impressive. Their services range from treatments such as Oxygen Hyperbaric therapy, body wraps, hydro aromatherapy sessions, yoga and exercise plans, to consultations with their on staff dietitian, or Holistic Doctor."

    "I found that they really can help you change your life, and with the recommendation of a Cavitation treatment with a Lymphatic drainage, I found that I definitely felt a whole lot better! I can’t wait for my next visit."

    Yin-Yang Spa website, edited

  • Review by Lisa Ferraro

    "I have spent a week here in the DR on an Ayurveda Retreat with Dr. Scott Gerson & his beautiful wife Rossi. The staff therapists at the wellness Spa have been excellent in every way. They are professional, caring & friendly and their skills are exceptional. Dr. Scott is kind & caring & a brilliant doctor. I trust him completely with all aspects of my health & wellbeing, he & Rossi are a fantastic team. It would be very difficult to find the level of care they provide in any other place! I have also spent a lot of time at the other spa & it is just perfect. The setting provided me some of my most relaxing & enjoyable & spiritually fulfilling time of my stay."

    "The staff is great, I’d like to thank Juanita, Jiami,, Pablo & The women who run the spa in particular, they have made my stay a special e The setting of the entire place is very well done & the food has been very good, but I would love to be able to dine at an organic spot on my next visit which is a definite after this wonderful stay."

    "Thank you again!"

    "I have had many massages at home, both regular & hot stone, and the hot stone I had from Justina was the best I have every had! This was a wonderful and much needed massage and she was very professional! Absolutely FABULOUS!"

    Yin-Yang Spa website, edited

  • Review by Michelle Kline

    "Fabulous! Fabulous! Favio is awesome! I will be back to get another massage. He is a professional and much better than massages that I have received in the past. You will be recommended."

    "Muchas Gracious Favio!"

    Yin-Yang Spa website, edited

  • Review by Claudie Smith

    "Absolutely fantastic, my treatment was done very professional and I feel so much lighter. Enjoyed thoroughly."

    Yin-Yang Spa website, edited

  • Review by N.L Crodley

    "Deep tissue & cranial massage was excellent. Marcella was very strong, was able to get deep into my muscles and tissues. It was very relaxing & comforting. One of the best massages."

    "Had a rememberable deep tissue with Anyelina. Highly recommend. Don’t let her size fool you."

    "I had an amazing experience with Florian. I would recommend her to anyone."

    Yin-Yang Spa website, edited

Puerto Plata, Dominican Republic

This spa provides personalized consultations paired with technology and a highly professional educated staff to help you create a plan to meet your goals.

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7 days / 6 nights

Availability

Arrival: Friday September 22, 2017
Departure: Thursday September 28, 2017

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