Detox and Yoga Retreat Dominican Republic

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Escape and awaken your Caribbean soul at Puerto Plata Dominican Republic, stay at Lifestyle Holidays Vacations Resort 24 hours All-Inclusive Service, detox treatments, wellness programming, spa services, introductory class assessment and advice with a personal trainer, consultation with a nutrition expert, hyperbaric chamber.

Highlights

  • Massage treatments
  • Therapeutic yoga classes
  • Consultation with a nutrition expert
  • Personalized wellness and detox programming
  • Customized post-treatment health plan
  • 6 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Gym
  • Health Club
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Tennis court
  • Volleyball court
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Poolside bar
  • Restaurant
  • Baby sitting
  • Beauty salon
  • Car rental
  • Child care
  • Conference room
  • Laundry
  • Medical assistance
  • Wedding
  • Patio

During this retreat, you will enjoy your Detox Program at Yin Yang Spa Health and Wellness and stay in Cofresi Palm Beach Resort and Spa or Presidential Suites in Cofresi Beach, Puerto Plata, the newest luxury accommodations to be added to the Lifestyle Holidays Vacation Resort, all our suites are dramatically decorated with dark, rich wood, and stainless steel accoutrements and appliances.

The smallest details have been carefully crafted to provide guests with every comfort and luxury available, making the Presidential Suites a one of the most relaxing, enjoyable and satisfying experiences ever. Located 45 minutes from International General Gregorio Luperon, Airport.

All rooms feature

  • One-Bedroom or two-bedroom spacious and comfortable suites
  • Mountain or pool view
  • Each equipped with: refrigerator, coffee maker
  • Private bathrooms
  • Air Conditioning
  • Ceiling fans
  • Direct Dial Telephone
  • Cable TV
  • Safe
  • Coffee Maker
  • Iron and ironing board
  • Radio-Alarm clock
  • Large balcony or terrace
  • Hair dryer
  • One King size bed in one bedroom and two queen size beds in the other bedroom
  • Flat screen TV’s in living and bedrooms
  • Jetted Tub in each bedroom.

Presidential Suites are subject to availability, check in at 1 p.m. and check out 11 a.m.

Yin-Yang Dominican Republic Yoga Retreat Program

The detox program aims to help you get rid of all the accumulated toxins acquired with unhealthy habits through a natural detox diet, natural medicine, and personal trainers. Greasy food and a sedentary lifestyle, alcohol or other toxic substance abuse, cleansing after aggressive medical treatment or stomach problems are all good reasons to detox the body.

During this retreat, you will enjoy detox treatments, wellness program, spa services, an introductory class, assessment, and advice with a personal trainer, a consultation with a nutrition expert, and spend some time in a hyperbaric chamber. After the program ends, you will also have a consultation to get a personalized post-treatment health plan.

Every day, your diet will be followed as prescribed and you will also enjoy diverse massages to boost the detox process. Other activities in the program include the use of the facilities for a hydro-therapy circuit such as hydrotherapy pool, sauna, Roman baths, Turkish baths, showers, foot baths, jet speeds, and more as recommended by the consultant, and yoga classes.

In a relaxing and safe environment, the soft and therapeutic yoga style, accessible for all, will provide integral body and mind healing through movements of the vertebral column, flexions, and roots accompanied by conscious breath. All the yoga classes will be guided by a certified instructor, sensitive to individual needs.

*Additional charge apply for request regarding changes as per health conditions.

Location

This retreat will be held at the Yin-Yang Spa in Puerto Plata, Dominican Republic. Set within the amazing Lifestyle Holidays Vacation Resort on the north coast of Puerto Plata in the Dominican Republic, the Yin Yang Health and Wellness Spa is in a perfect paradise for the perfect spa retreat. The spa is located in the heart of the resort, just steps away from the resort's amazing beaches and soothing ocean waves, yet secluded enough to be a serene environment.

Nearby places

  • Gregorio Luperón International Airport (POP) - 45 minutes

Features

Activities

  • Gym
  • Golf course
  • Health Club
  • Hot tub / Jacuzzi
  • Massage
  • Rock climbing
  • Scuba diving
  • Shopping
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (outdoor)
  • Tennis court
  • Volleyball court

General

  • Balcony
  • Bar
  • Beach
  • Garden
  • In-room safe
  • Kitchen
  • Night club
  • Poolside bar
  • Restaurant

Services

  • Baby sitting
  • Child care
  • Conference room
  • Hair dryer
  • Laundry
  • Medical assistance
  • Room cleaning

Food

During this retreat, you will be served a daily breakfast, lunch, and dinner in any of the 11 open restaurants at the resort. Please take into consideration that some restaurants may require a reservation in advance. Beer, spirits, cocktails, juice, and soft drinks will be available at any bar in the resort. Daytime and late snacks will also be located throughout the property.

Casablanca and The Pearl offer an international buffet selection. Johnny’s and Moonlight feature international cuisine. Indochine offers a selection of Asian fusion. Bellini specializes in Italian cuisine. Trapiche Paradise is a Mexican cuisine expert. The Blue Lagoon offers seafood and an open buffet. Moomtaz specializes in Indian cuisine. El Pilón serves authentic Dominican cuisine and Rodizio features Brazilian churrascaria.

You may also head to the Yin Yang Spa where you will enjoy healthy smoothies and snacks. A balanced diet will also be available daily for you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you may do some fitness at the venue's gym, play tennis at its fabulous tennis court, play some volleyball beach, or simply relax by the pool.

Spa treatments

During this retreat, you will enjoy two oxygen hyperbaric therapies, a therapeutic, deep tissue or Shiatsu massage, a detox massage, a lymphatic drainage, an infrared session, and a detox hydro energetic cure which consists of three steps; a hydro peeling session, a fango therapy session, and a hydro aromatherapy session.

What's included

  • 1 detox hydro energetic cure
  • 1 detox massage
  • 1 infrared session
  • 1 lymphatic drainage
  • 1 massage ( therapeutic, deep tissue or Shiatsu)
  • 2 oxygen hyperbaric therapies
  • 6 nights accommodation
  • 24 hours all-Inclusive service at the resort Consultation with a nutrition expert Introductory class, assessment, and advice with a personal trainer
  • Post-treatment health plan
  • Prescribed diet
  • Usage of Hydro-therapy circuit (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, and jet speeds)
  • Yoga classes

What's not included

  • Additional activities
  • Additional therapies
  • Airfare
  • Airport transfers
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Gregorio Luperón International Airport (POP).

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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