7 Days Juice Fasting Detox and Yoga Retreat in Lagos, Portugal

  • Casa Vale da Lama, Quinta do Vale da Lama, 8600-258 Odiaxere, Lagos, Faro, Algarve, Portugal

7 Days Juice Fasting Detox and Yoga Retreat in Lagos, Portugal

  • Casa Vale da Lama, Quinta do Vale da Lama, 8600-258 Odiaxere, Lagos, Faro, Algarve, Portugal

Portugal Yoga Retreat

A five day liquid only diet, together with daily yoga, meditation and being in a healing environment is the perfect retreat for body, mind and spirit. Some people join this retreat with unresolved health issues and often leave with varying degrees of healing. Others come due to a lacking in energy and leave full of vitality and zest. Some come to lose some weight, and the program sets them well on the road to changing their body shape. It's truly amazing what the body can do on a liquid diet of nutritional juices for five days!

Highlights

  • 10 yoga classes
  • 2 daily meditation sessions
  • Yoga kriyas cleansing techniques
  • 2 daily herbal supplements and cleansing enemas
  • Pre-detox and post-detox guidelines
  • 2 juices and shakes per day
  • 6 nights accommodation
  • 1 daily broth
  • 6 days with instruction
  • English
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All of the rooms are spacious, comfortable and have en suite bathrooms and a mezzanine. They can be booked as single, double or twin or shared room (three people). All rooms have a small porch with a hammock and garden access. There is a beautiful space for yoga with amazing views of the gardens and the ocean in distance.

Sunday is arrival day, and a light dinner will be served at 19:00. You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. After breakfast, the retreat will come to a sad closure, and you'll feel amazing!

Daily schedule

  • 07:45 Lemon tea
  • 08:00 Yoga and meditation
  • 10:00 Juice + shake
  • 11:00 Enema
  • 11:30 Herbal supplements
  • 14:00 Juice + shake
  • 15:30 Herbal supplements
  • 16:30 Meditation
  • 18:00 Broth + supplements
  • 19:00 Meditation
  • 20:00 Enema
  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The yoga detox retreat is held at Casa Vale da Lama - a beautiful eco resort which grows and offers its own fresh organic fruit and vegetables. The whole farm is a permaculture and regenerative agriculture project that works together with nature. They work with the biodiversity of plants and animals and design the farm to become a resilient landscape. It is a very inspiring place to walk around and explore, and staff are available to share information on gardening, permaculture and healthy living.

Nearby places

  • The beach - 20-minute walk
Activities
  • Massage
  • Reiki
  • Spa
  • Swimming nearby
General
  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Swimming pool
  • Yoga studio

You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. You will receive two juices and shakes every day, together with a broth and herbal supplements.

  • Avail of spa services and holistic treatments for an additional price
  • Explore the wonderful gardens
  • Have a nap
  • Lie by the pool (salt treated, no chemicals)
  • Walk to the beach (20 minutes walk)

Enjoy spa services and treatments such as thai yoga massages, therapeutic oil massages, foot reflexology, Reiki, nutritional advises, or spiritual counseling, for an additional price.

  • 2 daily meditation sessions
  • 6 nights accommodation
  • 10 yoga classes
  • Daily fruit and vegetable juices and broths
  • Detox program
  • Enema and instructions on use
  • Herbal supplements
  • Optional liver cleanse
  • Pre-detox guidelines
  • Post-detox guidelines
  • Probiotics when breaking fast
  • Use of amenities
  • Yoga kriyas (cleansing techniques)
  • Holistic treatments
  • Flights
  • Transfers
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.

Verified BookDetoxRetreats.com reviews

  • P
    Review by Pascal Kesselring from Switzerland

    Lauren Manning und die Detox Woche sind grossartig

    PROS Pros: Lauren Manning versprüht Ruhe und Frieden. Sie hält die Yoga-Stunden einfach, legt den Fokus perfekt, sodass am Ende jeder Session eine tiefe innere Ruhe einkehrt. Jeder Tag war einem Thema (diese Woche einem Chakra) gewidmet, das uns durch die Yoga-Session, die Säfte und das anderweitige Programm begleitete. Das Gefühl nach der Detox-Woche war grossartig!

    2017-Jun-23 12:19:50

  • Review by Ann from United Kingdom

    "I have just returned from a week in Turkey with Lauren at Yoga Detox Retreats. It was the first time I had done a detox or been on a yoga retreat. It was absolutely excellent. Lauren was the most amazing person. She was an excellent yoga instructor making the classes interesting at all levels and helped me understand the art of meditation and she was incredibly knowledgeable on the detoxing, which was tough but did not seem too difficult at all. She was well informed on nutrition and cleansing and guided us all through the process, highs and lows. It was easy. I have come home feeling energized, happy, and keen to stick to my new regime of regular yoga and eating healthily. I feel very positive. There were lovely guests also at the retreat. I went on my own but felt I had gone with a bunch of old mates! I loved every aspect of Lauren's week at Spectrum, in Turkey. I know I will return to another retreat run by Lauren again, wherever it might be."

    BookYogaRetreats website, edited

Testimonials

  • Review by Hester

    "A few weeks further, I wanted to show that the retreat is still having its effects in my life. I am still doing more yoga than before the retreat. I changed my diet, with a lot more Ayurvedic food (for me, warm, natural, and sweet foods), which really makes me feel better. I use the song of "The River is Flowing" as a lullaby for my daughter when she cannot sleep! And by talking and thinking more about the principles of yoga, I act differently! Thanks again so much for everything! Hopefully, we will meet again some day!"

    Yoga Detox Retreats website, edited

  • Review by Catrin

    "Your yoga is still influencing my life. I start every day with lemon water and a shorter version of breathing exercises and meditation. I am going to class almost every week and sometimes doing some yoga myself at home. I felt very energetic coming home, almost not able to sleep; trying to convince myself of going to bed early, not using up the bank of energy I built up in Portugal."

    Yoga Detox Retreats website, edited

  • Review by Mhairi

    "I just wanted to say a big thank you for a great week. It really was special. You are truly inspirational, Lauren. Spending the week with you restored my love of yoga, just what I needed. It also made me realize I have a bit of work to do in some other areas. I am sure we will meet again as I intend to join you in another retreat at some point."

    Yoga Detox Retreats website, edited

  • Review by Petra

    "This week was wonderful: the way you brought me back to my inner silence, my self-love, at least being in contact with me, myself. Your professional, sensitive, powerful guidance; your inner wisdom; your beauty in every single moment coming through your eyes while looking at us and at the world; your mouth while you were saying something that was never judging, never negative; all your movements; your just being there with us and being you; I appreciated it so much and still do in my inner-self. I thank you, "aus ganzem Herzen," we say here, from the bottom of my heart. I am looking forward to seeing you again."

    Yoga Detox Retreats website, edited

  • Review by Joel

    "Thank you so, so much for a wonderful week. Thank you for taking me - us - on such a nourishing, beautiful journey. I am so glad I came back a second time. Faralya truly is a special place, which makes it all the harder to adjust to normal life back in a flat, a city, a slightly grey country! But I also really love the way the retreat focuses on diet, yoga, breathing, spirituality, inside and outside, and bonding within the group. I have done pretty well so far in terms of maintaining good habits. There are so many temptations when you are back in (un) civilization! It requires real power of mind. It is an interesting challenge. Thank you for giving me the inspiration and strength to meet that challenge."

    Yoga Detox Retreats website, edited

  • Review by Alison from United Kingdom

    "I just want to thank you from my heart for the most wonderful week, Lauren. It has done me the world of good on so many levels. You are an angel and a true inspiration and I feel blessed to have spent a week with you. I feel a new inner strength and peace. I now really feel everything I need is here. I am more mindful of living in the moment and enjoying it, not wasting time and energy on worrying about things in the past or future. The whole experience was really quite spiritual for me, too."

    Yoga Detox Retreats website, edited

  • Review by Debs from United Kingdom

    "I just wanted to let you know how much I am still loving my yoga. I have been practicing nearly every day since I came home! I know at the start of the retreat you said that you loved doing these retreats because you wanted to show people how special yoga was and help enrich their lives, so I wanted to give you feedback and let you know how much it has changed my world. I am so much more in balance and loving my new outlook. So from the bottom of my heart, I thank you. All in all, the retreat was one of the best things I have done and you were a massive part of that. Thanks!"

    Yoga Detox Retreats website, edited

  • Review by Emily from United Kingdom

    "It was such a wonderful week and a pleasure to meet you all; I had such a fantastic time. Lauren, it was a really wonderful program and everyone has commented on how well I look. Oh, and yesterday and this morning, I was up early and did yoga before work; me getting up early is unheard of, so it is a very positive change."

    Yoga Detox Retreats website, edited

  • Review by Phi from United Kingdom

    "I really want to thank you for one of the best experiences I have had to date. I was not sure what to expect, as I was apprehensive at the start of the week, but it has dramatically changed the way I view my food and the impact it has on my well-being."

    Yoga Detox Retreats website, edited

Algarve, Portugal

Yoga Detox Retreats runs fun and often life-changing yoga and detox retreats and holidays in Turkey, Morocco, India, and Portugal.

  • Availability: The Detox Retreats of this organizer are available 0% of the time.
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7 days / 6 nights

Availability

Arrival: Sunday October 22, 2017
Departure: Saturday October 28, 2017

Special discount

Returning guests are eligible for a special discount of 10% per person.

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