7 Days Detox Lose Weight Yoga Villa Retreat in Greece

  • Lindos, Rhodes, Greece

Overview

Weight Loss Yoga Retreat Greece

Ever wonder what happens when you nourish your body, mind, and spirit with the right food and energy-based bodywork while holidaying? If so, we invite you to experience a taste of Greece while purifying your body and mind on multiple levels, finding new vibrant healing energy. All in the beautiful island of Rhodes. We are confident that at the end of your stay, you will be planning to continue to work towards the life you always wanted.

Highlights

  • Nutritional workshops
  • Anti-ageing tips advice
  • 2 Daily yoga and meditation sessions by the sea
  • 1 Spa treatment massage (within early bird period only)
  • Nutritional consultation and a three-month nutritional plan
  • 6 nights accommodation with private beach
  • Rental cars and guided tours
  • 1 spa day and gym
  • Half board meals

Skill level

  • Beginner

  • Intermediate

Group sizes

The maximum participants in the group is 15.

  • 6 days with instruction
  • French, Italian, Spanish, English
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The Deluxe En-suite double or twin room with sea views

The Deluxe En-suite double or twin room with sea views is either offered with a double bed or two single beds furnished in a modern style just perfect for those who want to share the retreat experience with a friend or a partner. The room includes a balcony with fantastic views, air conditioning, and wi-fi. Suitable only for double occupancy.

The Master En-suite double or twin room

The Master En-suite double or twin room offers the possibility of a double bed or a two single beds furnished with luxury comforts including private bathroom, air-condition and wi-fi. Includes a balcony with stunning views of the Aegan sea. Suitable only for double occupancy.

The Standard En-suite room

The Standard En-suite room is furnished in a modern style with private bathroom, air-conditioning, and wi-fi. Suitable for double occupancy only.

The standard room

The standard room can come with a double bed or two single beds furnished in a modern and practical style with shared facilities. Suitable only for double occupancy.

Villa infinity pool with sea view

A breathtaking villa with stunning Aegean sea views that offers luxury, comfort, privacy, and serenity. The villa is located just by the sea with private access to the beach and 2 kilometers away from the historical village of Lindos and the charming tourist resort of Pefkos with delightful beaches.

During your stay, you will have the opportunity to:

  • Revitalize and re-energize with a bespoke nutritional program aimed at helping you to look and feel wonderful.
  • Connect mind, body, and spirit as you move through a beautiful yoga practice.
  • Draw energy and nurture from nature, as morning meditation will be on the beach.
  • Discover a different approach to food and healthy lifestyle choices that best supports the quality of your health and wellbeing.
  • Work holistically with fun and informed nutritional advice.
  • Keep yourself fueled with delicious and nutritious Mediterranean cuisine.

Holistic approach

Because every symptom and condition has an underlying cause, this detox and weight loss program is based on the following therapeutic premises:

'No one diet works for everyone' - genetic and environmental variations require a unique nutritional program. Because all are biochemically unique, your case history will be taken prior the commencing of the retreat.

Promotion of detoxification pathways and stimulation of the body's natural immune fighting capabilities. Because when you detoxify and stimulate your immune system, you promote the body's natural self-repair mechanisms.

All aspects of life (body, mind, and spirit) are interconnected when it comes to determining health status. When not in harmony, the combination of these factors can end up in physiological imbalances. This will be addressed in your three-month nutritional plan.

Examination of core clinical imbalances that may underlie symptoms of ageing. The program is specially designed at helping you promote organ reserve and essential nutrients.

Day 1, Sunday

  • 12:00 Check in
  • 13:30 Welcome lunch
  • 18:00 Yoga/ meditation
  • 20:00 Dinner at restaurant

Day 2, Monday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultation
  • 11:30 Spa day
  • 13:30 Lunch at Atrium Platinum
  • 15:00 Beach time/ Spa
  • 19:30 Dinner at the villa
  • 20:30 Guided meditation

Day 3, Tuesday *08:30 Meditation and rejuvenating yoga

  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultations
  • 12:30 Healthy eating workshop
  • 13:30 Lunch at the villa
  • 15:30 Lindos beach time
  • 18:30 Yoga/ Meditation by the beach
  • 20:00 Dinner at Lindos

Day 4, Wednesday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultations
  • 13:30 Lunch at St. Paul's beach
  • 18:00 Yoga/ Meditation
  • 20:00 Dinner at the villa

Day 5, Thursday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultations
  • 13:30 Beach picnic lunch
  • 18:30 Monolithos Castle
  • 19:00 Sunset Meditation
  • 20:00 Dinner at restaurant

Day 6, Friday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Anthony Quinn Bay
  • 13:30 Lunch at Kalithea
  • 18:00 Guided tour to Rhodes Old town
  • 19:00 Dinner at a restaurant in Rhodes

Day 7, Saturday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast/ Brunch
  • 10:30 Farewell
  • 12:00 Check out

There are several guided tours with hired car included in the retreat:

  • Anthony Quinn Bay
  • Kalithea springs
  • Rhodes old town
  • Monolithos Castle

The retreat will be held at a beautiful villa with private beach, jacuzzi and 2 swimming pools, located near Lindos in the island of Rhodes. A dream retreat holiday with Aegean sea views that offers luxury, comfort, privacy, and serenity.

Nearby places

  • St. Pauls beach and Lindos village, 800 metres

Seasonal food and juices are included in the price of the retreat.

The following meals are included:

  • Breakfast

The following dietary requirements are served and/or catered for:

  • Naturopathic
(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
  • Go scuba diving and snorkeling in the Aegean sea
  • Hike and enjoy nature
  • Surf in a beautiful beach
  • Book additional beauty treatments not included in the retreat

We are currently offering as part of our early bird a spa treatment massage of your choice from our brochure selection at a renown Thalasso spa centre in Rhodes. A spa day is included in your retreat package. You will indulge and relax in a Mediterranean breeze. The multi-functional pool, the hydro-baths, the Vichy shower, and the hydro-jet use seawater in order to enhance its beneficial properties for your well-being. Trace elements of magnesium, potassium, calcium, sodium, and iodine found in seawater are absorbed through the skin.

  • 6 nights/ 7 days accommodation with private beach
  • 2 daily yoga and meditation sessions by the sea
  • 1 Spa treatment massage (within early bird period only)
  • An online nutritional consultation
  • A three-month nutritional plan
  • Half board meals
  • Anti-ageing tips advice
  • Guided touring and hired cars
  • Nutritional workshops
  • 1 Spa Thalasso day with gym, sauna and hammam
  • Airport transfers
  • Flights
  • Travel insurance
  • Petrol for rental car
  • Activities such boat trip, scuba diving etc

Arrival by airplane

Please book your flight to arrive at Rhodes International Airport (RHO). You can flight directly to Rhodes from most destinations, or you may choose to flight to Athens and get a cheap flight to Rhodes. Shared transfers from the airport can be arranged for guests arriving at similar times to keep your costs down.

Distances

  • Rhodes International Airport (RHO) - 1 hour
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 45 days before arrival.

Verified BookDetoxRetreats.com reviews

  • K
    Review by Kenneth Gregory from United Kingdom

    Paradise Found

    CONS Cons: Evening entertainment left something to be desired. More could be done to include more upbeat acts.

    PROS Pros: The tranquillity of the location was absolutely stunning. The staff were very attentive and obliging.

    10 Value for money
    10 Accommodation & facilities
    7.5 Food
    10 Location
    10 Quality of activity
    7.5 Overall impression

    2017-May-15 10:28:05

  • S
    Review by Savita Nathu from United Kingdom

    Thoroughly enjoyed the Yoga sessions with Nancy.

    CONS Cons: Some discrepancies between what is advertised on the site and what is given. For example no Free Meal on Arrival as indicated on the Yoga retreat site. Hotel said this is to be taken up by the Yoga retreat site??

    PROS Pros: The Yoga sessions, meditation. The beautiful and peaceful location and the sorroundings.

    7.5 Value for money
    7.5 Accommodation & facilities
    7.5 Food
    10 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-May-15 05:47:50

  • N
    Review by Natasha Feldman from United Kingdom

    Yoga Holiday in 5 * hotel

    CONS Cons: This isn't a yoga retreat or even concept retreat, it is however a 5* hotel with all the perks and standards you would expect from this type of hotel - including jacuzzi jets in the bath! This is more a holiday with fabulous yoga, amazing spa and excellent service with a delicious nutritional breakfast. The rest of the time the food is not nutritionally orientated, so if you're planning to do a detox, vegetarian or on diet you have to adapt the food yourself; however, when I asked for additional juices the hotel were happy to provide, when I asked for simple 'clean food' that was off the menu (even in room service) they were happy to give me what I wanted, they're very accommodating. If you're looking for a conventional retreat experience with a set group and group meals you'll be disappointed as this isn't a retreat, but if you're looking for luxury and a relaxing holiday, which you can structure around the yoga classes, you'll love this place, just be friendly to people in class and you'll make friends to hang out with so you don't have to eat alone in the evenings.

    PROS Pros: Pretty much everything - the yoga was spectacular, Nancy the teacher is very kind and was hugely liked by all the other guests, she's very attentive and adapts the classes to suit all levels and moods - I'm a regular hot yoga attendee in London and particularly liked the Ashtanga as it was quite aerobic, but also did the restorative classes every evening which are more relaxing and slower paced. It was lovely to see beginners take their first classes and then vow to keep going once they return home. The beach and the pools are excellent - there's enough space to disappear on your own if you want some quiet. The staff bend over backwards to accommodate your needs - Katarina the Operations Manager was really wonderful and particularly helpful, like Nancy the yoga teacher she is a real credit to this hotel. I will definitely return this year!

    7.5 Value for money
    7.5 Accommodation & facilities
    7.5 Food
    10 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-May-12 07:44:43

  • S
    Review by Stephen Jackson from United Kingdom

    This is not a retreat

    CONS Cons: The lack of men and concept of a retreat on what was advertised as a Men's Yoga Retreat. The yoga instruction was strict and too advanced despite that from the students (and in the early classes, student - I was the only one at first) ability levels, not being adjusted. It was taught somewhat out of a text book.

    PROS Pros: Looking at the sea, listening to its sounds and pondering.

    2.5 Value for money
    5 Accommodation & facilities
    5 Food
    5 Location
    2.5 Quality of activity
    2.5 Overall impression

    2017-May-05 09:54:27

  • B
    Review by Belle Kröl from United States

    BETTER THAN EXPECTED

    PROS Pros: From the food to the people, the place is a piece of paradise and the retreat was a delight.

    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-May-05 00:02:02

Testimonials

  • Review by Rob

    "This place oozes class. We stayed in the Atrium Prestige for 5 days in late October. The resort is located on the southern tip of Rhodes Island but only a short journey to the famous and ancient town of Lindos. There are also other untouched areas of the island all easily commutable in a few hours which makes the location ideal. When you first enter the Hotel Lobby, you are greeted by amazing ocean views and a beautifully designed luxurious hotel with magnificent swimming pools. The staff are excellent and the manager, Paul, who is a lovely gentleman, came out to personally greet us which was a classy touch. Instantly, you just know you will enjoy your stay there. We stayed in an ocean-view room which is literally on the ocean so you can wake up to the early morning sound of the waves breaking on the beach. Having walked around the extensive grounds of the hotel, I would say there are few rooms which are not very well located with either private pools or facing towards the ocean. The room itself is immaculate, the sort of room so tastefully decorated that the level of detail includes hand painted ceilings of the sky, star-like dimmer lights over the Jacuzzi and a beautiful large soft king-sized bed. We generally went to the private beach most days which was only a few steps down from our room. Lots of comfortable beach beds. The water is warm and once you navigate a few pebbles at the waters edge, you are out snorkelling with tropical fish. The restaurants are great, similar to the other Atrium's we have eaten in with a strong emphasis on fresh fish which is great. I will however say that the quality of buffed breakfast is probably the best we have ever eaten, 5 stars and then some. Exemplary again and the staff were consistently excellent throughout which is a complement to Paul. The prestige will always be a special place in our hearts as we celebrated our engagement there. I have to give special thanks to Katerina for making it so special. We had gotten engaged earlier in the day in the nearby Monilithos Castle which was amazing in itself but Katerina and her staff went out on a limb to make our engagement dinner so special on a private balcony overlooking the beach afterwards, lit up with candles, and served by our very own waiter. Suffice to say, we were very sad at having to leave. If you want to be pampered and completely de-stress from a hectic business life or otherwise in beautiful surroundings where everything is pristine and the staff are super friendly, the Atrium Prestige is for you."

    TripAdvisor website, edited

  • Review by Edwina from Torfaen, United Kingdom

    "We have stayed several times at the Atrium Prestige and once previously this year. It is a super hotel in a peaceful location and very relaxing. We had a fantastic welcome and were invited to a glass of champagne on arrival with wine and fruit in the room. Special thanks to Mr Matsigkos, the general manager who we have known for many years in all three of the Atrium Hotels, which are all lovely hotels. The room had a wonderful sea view and balcony. It was maintained to a very high standard with fantastic views of the pool, Greek chapel, and beautiful blue sea. The room was cleaned every day and was spotless. The night entertainment was very good. The facilities were to an excellent standard and very well maintained. There is a shop on site which is reasonably priced. The gardens are lovely and there are various restaurants to try out. There are free beds around the pool and by the sea. It is difficult to state what we liked best because it was all lovely. Whilst it is not necessary to hire a car because these hotels have everything on site, it does give you the flexibility to explore the island. You can either hire at the airport or when you arrive at the Hotel. The food was very nice and you can sit outside looking out at the sea when having your meal. We would like to give a special thanks to Katarina, the operations manager, Manuel, the front desk manager, Nicholas, the restaurant manager, Christos, Suzanne, and Maria who were very professional waiters and special thanks to the cleaning staff. Thanks for making our holiday so special and we are grateful for the efforts made by all the staff."

    TripAdvisor website, edited

  • Review by James

    "Thinking back to the weekend I’ve spent, one wish comes to mind; I wish I could have stayed there more! Needless to say, the hotel and its facilities are amazing. The hotel provides a variety of colorful places to spend your day near the beautiful private beach, with amazing view, excellent service, and a sense of quiet. It’s definitely the perfect place to get away and just relax. Nothing to worry about. The rooms with the private swimming pool are a must! Even your culinary demands will surely be met with the different restaurants located inside the hotel. The hotel personnel were very professional and Manuel, the front desk manager, was more than helpful and gave quick solutions to our every need. Will be looking forward to the next season to repeat my stay."

    TripAdvisor website, edited

  • Review by Sean from Carlisle, United Kingdom

    "Can't say enough about the quiet and beautifully laid out hotel. The staff was the friendliest we've ever met. Food: excellent. Fantastic breakfast setting in the outdoor covered patio overlooking beautiful pools and sea (indoors is also available). Quiet end of the island and a car is helpful (we rented reasonably, right from hotel lobby) so you can see the southern island's sights or visit an off site restaurant but nice just to enjoy the spread out grounds of the hotel for several days. Nice pebbly, beach where you can swim and walk in both directions for a long way. Manager Paul was visible everyday; smiling, handshaking, and making sure everyone was happy. Didn't want to go after 4 days!"

    TripAdvisor website, edited

  • Review by Ian from Newport

    "During our recent stay, we had a deluxe double room with a sea view that was stunning. This was our second stay here in two years. It has four restaurants; two of which are fine dinning. All of the staff are wonderful. Nothing is too much trouble for them. The hotel is in a sleepy part of the island which suits us. It is a good idea to hire a car for a few days. If you book with the hotel directly, they will provide a taxi to bring and take you to the airport. It has a good super market for beer, wine, and etc."

    TripAdvisor website, edited

  • Review by Christos

    "We had the time of our lives! Super clean, with a large variety of wine, and goods. All the staff was very kind and very helpful. Special thanks to the director Mr. Eleutheropoulos Apostolos and Mr.Spartalis Kostas!! We loved the spa treatments with their anti-aging therapies and relaxing massages!! It is certainly the best place to be to relax and have the best vacation ever!"

    TripAdvisor website, edited

  • Review by a traveler from Lightwater, England

    "Didn't think it was possible but it was even better than our holiday in July thanks to all the lovely people who work there. Hope we all meet again next year! Thank you Paul and everyone who worked in the hotel this summer. Enjoy your rest as the hotel closes for the winter."

    TripAdvisor website, edited

  • Review by David

    "This hotel is architecturally stunning in a quiet location. Built on a sloping cliff with a beach below. The hotel is large with many pools, surrounded by beautiful gardens. The hotel never appears to be crowded and there are plenty of sun beds. It is peaceful and very relaxing. The food was varied, delicious and plentiful, and catered for all dietary requirements. All the staff are amazing, friendly, and caring ensuring that your stay meets all your requirements. Special mention to Katherine, who could not do enough for us. Our room cleaner made our bed look beautiful with a different towel and flower design every day. The room was spotless. We loved the entertainment every night. There was only one fault. We did not book for long enough, so we will be back."

    TripAdvisor website, edited

  • Review by Alexandru

    "We stayed one week in Prestige, the hotel looks amazing, everything is really clean, the food is very good, they put a big accent on keeping everything quiet and a relaxing atmosphere, the managers are friendly, and also the entertainers were nice and the kids had a great time with Teodora and Alex which we want to thank for the great time spent there."

    TripAdvisor website, edited

  • Review by a traveler

    "A beautifully spacious, relaxing hotel. Immaculately clean everywhere, fantastic staff, fabulous views, and fantastic food. We stayed for ten days and hired a car for three days to get about as the hotel is very remote. The beach is also lovely with plenty of padded sun loungers and wooden walkways. Breakfast and dinner were amazing with so much choice. Definitely a 5 star hotel."

    TripAdvisor website, edited

  • Review by Lina

    "Thank you Sandra for making our trip to Rhodes memorable. You made sure we got to see and experience the wonders of the island. Not to forget your morning juicing and delicious healthy meals. Thank you for all the nutritional tips that you shared with us. Will definitely use them all in order to acquire a healthy lifestyle. Till we meet again xx"

    Learn To Eat Healthier website, edited

  • Review by Issa

    "My experience in this retreat was awesome... The villa was spectacular with full facilities... We enjoyed the aqua yoga in the pool... Loved the workshops on sprouting and making Kefir... Sandra is extremely experienced and knowledgeable in detoxing the body... Very creative in her cooking and juicing... Mostly, I enjoyed Sandra's exuberance and charisma..."

    Learn To Eat Healthier website, edited

Sunningdale, Berkshire, United Kingdom

Yoga Nutrition Spa Retreats offers a fusion of nutritional therapy, yoga, meditation and spa holidays by the sea that are unique, exciting, and truly empowering

Speaks English

Offers starting at --

7 days / 6 nights

Early bird deal

Book your spot before July 15, 2017 and get a free spa treatment massage!

Departure:
Saturday September 23, 2017
(7 days / 6 nights)

Select your package:

No booking fees

For this organizer you can guarantee your booking through BookDetoxRetreats.com. All major credit cards supported.

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