7 Days Detox Lose Weight Yoga Villa Retreat in Greece

7 Days Detox Lose Weight Yoga Villa Retreat in Greece

  • Lindos, Rhodes, Greece

Weight Loss Yoga Retreat Greece

Ever wonder what happens when you nourish your body, mind, and spirit with the right food and energy-based bodywork while holidaying? If so, we invite you to experience a taste of Greece while purifying your body and mind on multiple levels, finding new vibrant healing energy. All in the beautiful island of Rhodes. We are confident that at the end of your stay, you will be planning to continue to work towards the life you always wanted.

Highlights

  • Anti-ageing advice
  • Three-month nutritional plan
  • Nutritional workshops and consultation
  • 2 daily yoga and meditation sessions by the sea
  • 6 nights accommodation with private beach
  • 1 Detox Lymphatic massage (50min)
  • Thalasso Spa day and gym
  • Half board meals
  • 6 days with instruction
  • French, Italian, Spanish, English
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The Deluxe En-suite double or twin room with sea views

The Deluxe En-suite double or twin room with sea views is either offered with a double bed or two single beds furnished in a modern style just perfect for those who want to share the retreat experience with a friend or a partner. The room includes a balcony with fantastic views, air conditioning, and wi-fi. Suitable only for double occupancy.

The Master En-suite double or twin room

The Master En-suite double or twin room offers the possibility of a double bed or a two single beds furnished with luxury comforts including private bathroom, air-condition and wi-fi. Includes a balcony with stunning views of the Aegan sea. Suitable only for double occupancy.

The Standard En-suite room

The Standard En-suite room is furnished in a modern style with private bathroom, air-conditioning, and wi-fi. Suitable for double occupancy only.

The standard room

The standard room can come with a double bed or two single beds furnished in a modern and practical style with shared facilities. Suitable only for double occupancy.

Villa infinity pool with sea view

A breathtaking villa with stunning Aegean sea views that offers luxury, comfort, privacy, and serenity. The villa is located just by the sea with private access to the beach and 2 kilometers away from the historical village of Lindos and the charming tourist resort of Pefkos with delightful beaches.

During your stay, you will have the opportunity to:

  • Revitalize and re-energize with a bespoke nutritional program aimed at helping you to look and feel wonderful.
  • Connect mind, body, and spirit as you move through a beautiful yoga practice.
  • Draw energy and nurture from nature, as morning meditation will be on the beach.
  • Discover a different approach to food and healthy lifestyle choices that best supports the quality of your health and wellbeing.
  • Work holistically with fun and informed nutritional advice.
  • Keep yourself fueled with delicious and nutritious Mediterranean cuisine.

Holistic approach

Because every symptom and condition has an underlying cause, this detox and weight loss program is based on the following therapeutic premises:

'No one diet works for everyone' - genetic and environmental variations require a unique nutritional program. Because all are biochemically unique, your case history will be taken prior the commencing of the retreat.

Promotion of detoxification pathways and stimulation of the body's natural immune fighting capabilities. Because when you detoxify and stimulate your immune system, you promote the body's natural self-repair mechanisms.

All aspects of life (body, mind, and spirit) are interconnected when it comes to determining health status. When not in harmony, the combination of these factors can end up in physiological imbalances. This will be addressed in your three-month nutritional plan.

Examination of core clinical imbalances that may underlie symptoms of ageing. The program is specially designed at helping you promote organ reserve and essential nutrients.

Day 1, Sunday

  • 12:00 Check in
  • 13:30 Welcome lunch
  • 18:00 Yoga/ meditation
  • 20:00 Dinner at restaurant

Day 2, Monday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultation
  • 11:30 Spa day
  • 13:30 Lunch at Atrium Platinum
  • 15:00 Beach time/ Spa
  • 19:30 Dinner at the villa
  • 20:30 Guided meditation

Day 3, Tuesday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultations
  • 12:30 Healthy eating workshop
  • 13:30 Lunch at the villa
  • 15:30 Lindos beach time
  • 18:30 Yoga/ Meditation by the beach
  • 20:00 Dinner at Lindos

Day 4, Wednesday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultations
  • 13:30 Lunch at St. Paul's beach
  • 18:00 Yoga/ Meditation
  • 20:00 Dinner at the villa

Day 5, Thursday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultation
  • 13:30 Beach picnic lunch
  • 18:30 Monolithos Castle
  • 19:00 Sunset Meditation
  • 20:00 Dinner at restaurant

Day 6, Friday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast
  • 10:30 Follow up nutritional consultation or free
  • 19:00 Yoga/ Meditation
  • 20:30 Dinner at the villa

Day 7, Saturday

  • 08:30 Meditation and rejuvenating yoga
  • 09:30 Breakfast/ Brunch
  • 10:30 Farewell
  • 12:00 Check out

The retreat will be held at a beautiful villa with private beach, jacuzzi and 2 swimming pools, located near Lindos in the island of Rhodes. A dream retreat holiday with Aegean sea views that offers luxury, comfort, privacy, and serenity.

Nearby places

  • St. Pauls beach and Lindos village, 800 metres

Seasonal food and juices are included in the price of the retreat.

We recommend to visit:

  • Anthony Quinn Bay
  • Kalithea springs
  • Rhodes old town
  • Monolithos Castle.

A rental car is advised.

Other activities you can do during free times including:

  • Go scuba diving and snorkeling in the Aegean sea
  • Hike and enjoy nature
  • Surf in a beautiful beach
  • Book additional beauty treatments not included in the retreat

We are currently offering as part of our early bird a Detox Lymphatic massage or an equivalent spa treatment at a renowned Spa centre in Rhodes.

  • 2 daily yoga and meditation sessions by the sea
  • 6 nights/ 7 days accommodation with private beach
  • An online nutritional consultation
  • A three-month nutritional plan
  • Half board meals
  • Anti-ageing tips advice
  • Guided tour
  • Nutritional workshops
  • Spa Thalasso day with gym, sauna and hammam
  • 1 Detox Lymphatic massage (50min)
  • Airport transfers
  • Flights
  • Travel insurance
  • Petrol for rental car
  • Activities such boat trip, scuba diving etc

Arrival by airplane

Please book your flight to arrive at Rhodes International Airport (RHO). You can flight directly to Rhodes from most destinations, or you may choose to flight to Athens and get a cheap flight to Rhodes. Shared transfers from the airport can be arranged for guests arriving at similar times to keep your costs down.

Distances

  • Rhodes International Airport (RHO) - 1 hour
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 45 days before arrival.

Sunningdale, Berkshire, United Kingdom

Yoga Nutrition Spa Retreats offers a fusion of nutritional therapy, yoga, meditation and spa holidays by the sea that are unique, exciting, and truly empowering

  • Availability: The Detox Retreats of this organizer are available 82% of the time.
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7 days / 6 nights

Departure:
Thursday April 5, 2018
(7 days / 6 nights)

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